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Health & Her Perimenopause Mind+ Food Supplement
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Health & Her Perimenopause Multi-Nutrient Support Supplement
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Health & Her Menopause Multi-Nutrient Support Supplement
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Weight Management Probiotic Multi-Nutrient
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Featured Menopause Advice
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Why Does Menopause Make You Tired?
If you’re struggling to fall asleep, or stay asleep through the night, you’re not alone. In this article, Dr. Sophie Bostock, sleep expert and evangelist, explains why menopause can make...
Read ArticleWhy Does Menopause Make You Tired?
If you’re struggling to fall asleep, or stay asleep through the night, you’re not alone. In this article, Dr. Sophie Bostock, sleep expert and evangelist, explains why menopause can make...
Read Article -
Tips for Surviving Ramadan during perimenopause and menopause
This is spiritual time of year for all Muslims, however, for women going through the perimenopause and menopause, fasting for weeks can raise some potential challenges which might impact on...
Read ArticleTips for Surviving Ramadan during perimenopause and menopause
This is spiritual time of year for all Muslims, however, for women going through the perimenopause and menopause, fasting for weeks can raise some potential challenges which might impact on...
Read Article -
Genes and Menopause: Is the age you start menopause genetic?
Are menopause symptoms hereditary? Here are the known links between genes and menopause. How your genetics can affect menopause and whether you’ll experience early menopause because your mum did.
Read ArticleGenes and Menopause: Is the age you start menopause genetic?
Are menopause symptoms hereditary? Here are the known links between genes and menopause. How your genetics can affect menopause and whether you’ll experience early menopause because your mum did.
Read Article
Latest hot topics
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Going vegan for menopause - Tips and meal inspiration
Increasing research suggests a wholly plant-based vegan diet might not only improve your overall health but could also be particularly beneficial if you are going through the perimenopause and menopause.Veganism,...
Read ArticleGoing vegan for menopause - Tips and meal inspiration
Increasing research suggests a wholly plant-based vegan diet might not only improve your overall health but could also be particularly beneficial if you are going through the perimenopause and menopause.Veganism,...
Read Article -
How to talk to your teenagers about perimenopause and menopause
In international news, July saw a rare breakthrough in menopause – the topic will now be added to secondary school sex and relationship lessons in the UK curriculum.
Read ArticleProfessor Myra Hunter
CBT Expert
How to talk to your teenagers about perimenopause and menopause
In international news, July saw a rare breakthrough in menopause – the topic will now be added to secondary school sex and relationship lessons in the UK curriculum.
Read Article -
Can a vegan diet help with perimenopause and menopause?
Most of us have got the message that eating more vegetables is both beneficial for our health and that of the planet, but could following a vegan diet (completely free...
Read ArticleCan a vegan diet help with perimenopause and menopause?
Most of us have got the message that eating more vegetables is both beneficial for our health and that of the planet, but could following a vegan diet (completely free...
Read Article
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