Meet our experts
Sophie Bostock
Sleep Expert and Coach Sophie is a sleep expert and sleep coach. Her mission is to help people to improve their lives by understanding their sleep, and circadian rhythms. She has worked with many clients experiencing menopause, and this has
Shona Wilkinson
Registered Nutritionist and Supplement Expert Shona Wilkinson advises nutritional brands and retailers on the health industry market and product development. She has worked in the supplement industry for over 10 years and has extensive experience of supporting women’s health in
Angi Egan
Menopause Columnist and Blogger Having experienced the menopause, and all the delights this involves, Angi brings a real life perspective and a much needed dash of humour. Previously Angi has headed up large retail brands across the UK, Europe, Asia
Anne Henderson
Consultant Gynaecologist Our fantastic gynaecologist Anne Henderson has worked as a consultant within the NHS and private sectors for 15 years. From running large-scale menopause clinics where she helped hundreds of women access then-pioneering body identical hormones, through to working
Caroline Barnes
Make-up Artist. Caroline Barnes is one of the UK’s most established and celebrated make-up artists. Known industry wide for her passion, skill and pure professionalism, both clients and brands adore working with her. Caroline’s reputation for approachable beauty has helped
Relate
Relationship Charity Relate is the UK’s largest provider of relationship support, and last year they helped over two million people of all ages, backgrounds, sexual orientations and gender identities to strengthen their relationships. Relate counsellors work with Health & Her
Gilly Woo
Stylist, Designer and Dressmaker Gilly Woo – known to her family as Gill Cockwell – began her sewing career at the tender age of six and was sketching designs and fashioning garments by the time she was ten. Since 2000,
Dr Deborah Lancastle
Registered and Chartered Health Psychologist Dr Deborah Lancastle (PHD) is a Health and Care Professions Council (HCPC) registered and British Psychological Society (BPS) Chartered Health Psychologist with special interest in the psychosocial aspects of women’s reproductive health. Currently a Principal
Ruth Devlin
Menopause coach and advocate After experiencing an array of perimenopausal symptoms herself and realising the lack of consistent information available at the time, Ruth Devlin decided things had to change. Teaming up with like-minded women from healthcare backgrounds, she co-founded
Julie Dennis
Menopause Coach and Trainer Julie Dennis is a Menopause Coach and Trainer who works with organisations across the UK to introduce menopause as an inclusive topic, and improve the experience of women working through menopause. Prior to working in the
Rosie Letts
Qualified Nutritional Therapist Rosie specialises in Nutritional Therapy. She uses only proven and effective nutritional medicine and the most up-to-date diagnostic tools, working with her clients to make small changes that drive lasting and powerful results. Rosie is a qualified
Jane Dowling
Clinical Exercise Practitioner, Health Professional and Menopause Advocate. “I use my my own experience of menopause, which has been tough, along with 25 years’ experience in the health and fitness industry to help you find your fabulous again. ” Jane
Anita Ralph
Qualified Medical Herbalist “Herbal medicine has so much to offer women in managing their health, and is particularly good at helping with functional conditions such as menopause and perimenopause.” Anita harnesses the powerful medicine of plants and foods to provide
Uma Dinsmore-Tuli
Uma Dinsmore-Tuli Yoga Therapist Uma has 20 years experience of sharing yoga therapy for women’s health, though she started her yoga career aged four, joining her mum watching Yoga for Health on Thames TV. Her career since has been just
Professor Myra Hunter
Myra S Hunter, Emeritus Professor of Clinical Health Psychology at King’s College London, is an expert in cognitive behavioural therapy (CBT) and how it can be used to help women during the menopause. She was Expert Psychology Advisor to
Dr Shilpa McQuillan
Dr Shilpa McQuillan is a GP with a difference: she also brings a wealth of specialist knowledge when it comes to women’s health. Previously a Hospital Registrar in Obstetrics and Gynaecology, Shilpa now works in general practice, providing patients with