https://healthandher.com/en-us/blogs/menopause-experts/dr-rebeccah-tomlinson 2025-08-21T10:44:47+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Dr-R-Tomlinson-Headshot-576x768_2e87575d-97c7-471c-b265-d6c18f6d36ad.jpg?v=1755769487 Dr Rebeccah Tomlinson authorData.author_meta.name https://healthandher.com/en-us/blogs/menopause-experts/helen-roach 2024-10-01T16:01:24+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Profile-5-576x768.jpg?v=1697658439 Helen Roach Helen Roach https://healthandher.com/en-us/blogs/menopause-experts/jane-collins 2024-10-01T16:02:31+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Jane-Collins-3-576x636.jpg?v=1697658441 Jane Collins Jane Collins https://healthandher.com/en-us/blogs/menopause-experts/health-and-her 2025-03-19T13:14:58+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Logo_White_Background.png?v=1742390098 Health and Her https://healthandher.com/en-us/blogs/menopause-experts/dr-kate-burns 2024-10-01T16:03:08+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Dr-Kate-aspect-ratio-1-1-576x576.jpg?v=1697658444 Dr Kate Burns Dr Kate Burns https://healthandher.com/en-us/blogs/menopause-experts/sophie-bostock 2024-10-03T11:39:51+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Dr.-Sophie-Bostock-aspect-ratio-1x1-1-576x576.jpg?v=1697658445 Sophie Bostock Sophie Bostock https://healthandher.com/en-us/blogs/menopause-experts/uma-dinsmore-tuli 2024-10-03T11:40:02+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Uma-Dinsmore-Tuli-aspect-ratio-1x1-1-576x576.jpg?v=1697658447 Uma Dinsmore-Tuli Uma Dinsmore-Tuli https://healthandher.com/en-us/blogs/menopause-experts/rosie-letts 2025-04-02T08:55:15+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Rosie-Letts_2e49fb55-041a-484a-9c6d-241933ee622c.jpg?v=1743580515 Rosie Letts Rosie Letts https://healthandher.com/en-us/blogs/menopause-experts/dr-shilpa-mcquillan 2024-01-31T11:59:17+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Shilpa-McQuillan-576x576.jpg?v=1697658450 Dr Shilpa McQuillan Dr Shilpa McQuillan https://healthandher.com/en-us/blogs/menopause-experts/dr-deborah-lancastle 2024-05-07T15:07:03+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Deb-002-aspect-ratio-1-1.jpg?v=1697658451 Dr Deborah Lancastle Dr Deborah Lancastle https://healthandher.com/en-us/blogs/menopause-experts/caroline-barnes 2024-10-03T11:40:34+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Caroline-Barnes2-576x576.jpg?v=1697658453 Caroline Barnes Caroline Barnes https://healthandher.com/en-us/blogs/menopause-experts/ruth-devlin 2024-10-01T16:04:47+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Ruth-aspect-ratio-1x1-1.jpg?v=1697658454 Ruth Devlin Ruth Devlin https://healthandher.com/en-us/blogs/menopause-experts/julie-dennis 2024-10-01T16:05:23+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Julie-Dennis2.jpg?v=1697658456 Julie Dennis Julie Dennis https://healthandher.com/en-us/blogs/menopause-experts/relate 2024-10-01T16:06:12+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Relate_Circle.png?v=1706174818 Relate Relate https://healthandher.com/en-us/blogs/menopause-experts/anne-henderson 2024-10-01T15:04:42+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/AnneH-576x576.jpg?v=1697658459 Anne Henderson Anne Henderson https://healthandher.com/en-us/blogs/menopause-experts/gilly-woo 2024-10-01T16:06:37+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Gill_3-576x575.jpg?v=1697658461 Gilly Woo Gilly Woo https://healthandher.com/en-us/blogs/menopause-experts/anita-ralph 2024-10-01T16:08:24+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/AnitaNEW_jpeg.jpg?v=1697658463 Anita Ralph Anita Ralph https://healthandher.com/en-us/blogs/menopause-experts/jane-dowling 2024-10-01T16:09:55+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Jane-Dowling-3-scaled-aspect-ratio-1x1-1-576x576.jpg?v=1697658464 Jane Dowling Jane Dowling https://healthandher.com/en-us/blogs/expert-advice/healthy-gut 2024-11-04T10:42:46+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Article-Header-Images-menobelly_783d81e9-d7fc-45ad-86db-2c612f49546b.jpg?v=1697662783 Top 10 tips for a healthy gut during perimenopause and menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/mediterranean-diet-menopause 2024-11-04T10:43:56+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/The-Mediterranean-diet_1bce3f13-7464-4cc5-8d66-33859fd40f4e.jpg?v=1697662785 Does a Mediterranean diet help Menopause? Featured Image https://healthandher.com/en-us/blogs/expert-advice/intermittent-fasting-menopause 2024-11-04T10:46:45+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Intermittent-Fasting-Article-Image_211754fb-79a1-408f-b4d0-35c51bff52d5.jpg?v=1697662788 Can Intermittent fasting help women during menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/testosterone-menopause 2025-04-09T14:29:47+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Menopause_testosterone_denys-nevozhai-z0nVqfrOqWA-unsplash-1600x1067_2b8a0fd3-c5a2-46cd-bc4c-97a7d34f0f7c.jpg?v=1744205387 What happens to testosterone levels during menopause? And how can it affect us? Featured Image https://healthandher.com/en-us/blogs/expert-advice/hrt-menopause-symptoms-worse 2025-04-29T10:16:29+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Does-HRT-make-meno-worse-smaller-1600x1042_5adc57bf-cf2d-4202-bbfb-17ea71a949ed.jpg?v=1745918189 Signs HRT is Not Working: Can HRT make your symptoms worse? Featured Image https://healthandher.com/en-us/blogs/expert-advice/early-menopause 2024-11-04T10:40:33+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/iStock-1319103423-smaller-1600x1042.jpg?v=1697662793 What is early menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/breast-changes-menopause-perimenopause 2025-04-29T11:03:09+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/BreastCheck.jpg?v=1713445255 Breast changes during perimenopause and menopause (and the reason you need to keep checking yours) Featured Image https://healthandher.com/en-us/blogs/expert-advice/foods-boost-testosterone-menopause 2025-06-04T11:12:28+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/yoav-aziz-40zgaNEWEG8-unsplash-1-1600x1200_f87a4aa2-2686-488e-a07e-832e6e3a3a00.jpg?v=1749031948 Foods that can help support testosterone production Featured Image https://healthandher.com/en-us/blogs/expert-advice/diet-balance-hormones-menopause 2024-11-04T10:52:15+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Hormone-Healthy-foods-for-menopause-1600x1067.jpg?v=1697662803 Diet and recipes ideas to help balance hormones in menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/what-is-perimenopause 2024-11-04T10:53:09+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/What-is-Perimenopause.jpg?v=1697662804 What is Perimenopause? Featured Image https://healthandher.com/en-us/blogs/expert-advice/surgical-menopause 2026-07-22T13:23:39+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/surgical-menopause-image_1abdfb92-f549-450e-83f6-d534e489fefa.jpg?v=1784723019 Everything You Need to Know about Surgical Menopause - Side Effects, Symptoms, Management and Recovery Time Featured Image https://healthandher.com/en-us/blogs/expert-advice/perimenopause-diet 2025-05-15T12:03:42+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/perimenopause-and-diet-photo.jpg?v=1697662808 Perimenopause Diet Nutrition & Foods for Healthy Perimenopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/perimenopause-mental-health 2024-10-29T13:22:19+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/mental_health.jpg?v=1714636144 Is there a link between Perimenopause and poor mental health & depression? Featured Image https://healthandher.com/en-us/blogs/expert-advice/hormone-blood-test-menopause 2024-11-04T11:52:24+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/hormonal-blood-test-photo-2.jpg?v=1697662811 Blood tests for hormone levels in menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/phytoestrogens-menopause 2024-11-04T11:52:17+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/phytoestrogens-photo-2.jpg?v=1697662812 Phytoestrogens - what are they and how can they help in menopause? Featured Image https://healthandher.com/en-us/blogs/expert-advice/menopause-disturbed-sleep 2025-05-15T11:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Sleep-during-menopause-1600x1067.jpg?v=1697662816 How to sleep better during Menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/menopause-yoga-nidra-for-disturbed-sleep-and-low-mood 2024-11-04T11:05:30+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/tracey-hocking-728714-unsplash-1600x1069.jpg?v=1697662817 Menopause yoga nidra for disturbed sleep and low mood Featured Image https://healthandher.com/en-us/blogs/expert-advice/nutrition-for-sleep-en 2024-11-04T11:59:08+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/vladislav-muslakov-261627-unsplash2-scaled-1-1600x900.jpg?v=1697662819 Natural ways to improve your sleep in menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/hormone-replacement-therapy-hrt-guide 2025-04-29T10:15:27+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Image_of_HRT_Pills_017161fb-2596-4034-bd42-9d8b9b9a7709.jpg?v=1745918127 What is Hormone Replacement Therapy (HRT) and Who is It Intended For? Featured Image https://healthandher.com/en-us/blogs/expert-advice/is-it-the-menopause-or-is-it-life 2024-11-04T12:05:41+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/javier-allegue-barros-761133-unsplash-1-1600x1067.jpg?v=1697662824 Is it the menopause or is it life? Featured Image https://healthandher.com/en-us/blogs/expert-advice/makeup-for-menopause-tutorial-by-caroline-barnes 2024-11-04T12:04:26+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Caroline_Barnes-1.jpg?v=1697662826 Makeup for menopause tutorial by Caroline Barnes Featured Image https://healthandher.com/en-us/blogs/expert-advice/menopause-symptoms-explained 2024-11-04T11:04:40+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Signs_of_menopause_1.jpg?v=1707833776 A quick tour of menopause symptoms A quick tour of menopause symptoms https://healthandher.com/en-us/blogs/expert-advice/menopause-nutrition-how-to-eat-for-a-healthier-happier-menopause 2024-11-04T11:07:40+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/new2-sara-dubler-710148-unsplash-scaled-1.jpg?v=1697662829 What to eat for a healthier, happier menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/managing-menopause-in-the-workplace 2024-11-04T12:12:44+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/managing-01-1.jpg?v=1697662831 How to deal with menopause at work Featured Image https://healthandher.com/en-us/blogs/expert-advice/menopause-and-relationships-advice-for-partners-and-those-in-relationships 2024-10-29T14:15:22+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/relationships-01-1.jpg?v=1697662833 Menopause and relationships: advice for partners and those in relationships Featured Image https://healthandher.com/en-us/blogs/expert-advice/how-to-talk-to-your-gp-about-menopause 2024-11-04T12:11:06+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/rawpixel-602153-unsplash2_7lbx-38-1.jpg?v=1697662835 How to talk to your GP about menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/menopause-mood-changes-and-brain-fog-the-surprising-cognitive-and-psychological-symptoms 2025-04-09T12:54:22+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/kendal-james-1201065-unsplash__1_-1_528d2e7a-97cc-463c-a18e-f57d4faeac9e.jpg?v=1744199662 Menopause mood changes and brain fog – the surprising cognitive and psychological symptoms Featured Image https://healthandher.com/en-us/blogs/expert-advice/incontinence-at-menopause-urinary-changes-and-why-they-happen 2024-11-04T12:28:07+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/leighann-renee-1058264-unsplash__1_-1.jpg?v=1697662838 Incontinence at menopause – urinary changes and why they happen Featured Image https://healthandher.com/en-us/blogs/expert-advice/menopause-skincare-tips-by-caroline-barnes 2024-11-04T12:26:56+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/anna-sullivan-687934-unsplash__1_-1-1600x1066.jpg?v=1697662841 Menopause skincare tips by Caroline Barnes Featured Image https://healthandher.com/en-us/blogs/expert-advice/coping-with-your-emotions-during-menopause 2024-11-04T11:01:01+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/sara-rolin-774587-unsplash__1_-1.jpg?v=1697662842 How to cope with with your emotions during menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/mood-changes-during-menopause-does-what-you-eat-make-a-difference 2025-05-15T11:07:55+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/anna-pelzer-472429-unsplash__1_-1.jpg?v=1697662844 Mood changes during menopause – does what you eat make a difference? Featured Image https://healthandher.com/en-us/blogs/expert-advice/painful-sex-menopause-and-you-whats-happening-and-how-to-feel-more-comfortable 2024-11-04T13:31:27+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/joe-pilie-719465-unsplash__1_-1.jpg?v=1697662845 Menopause vaginal pain & painful sex what’s happening and how to feel more comfortable Featured Image https://healthandher.com/en-us/blogs/expert-advice/painful-sex-and-relationships-how-to-talk-about-it-and-improve-things-together-en 2024-11-04T12:29:57+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/priscilla-du-preez-303762-unsplash__1_-1.jpg?v=1697662847 Painful sex and relationships – how to talk about it and improve things together Featured Image https://healthandher.com/en-us/blogs/expert-advice/headaches-during-menopause-does-diet-make-a-difference 2024-11-04T12:28:57+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/rawpixel-1118337-unsplash__1_-1.jpg?v=1697662848 Headaches during menopause – does diet make a difference? Featured Image https://healthandher.com/en-us/blogs/expert-advice/headaches-a-gps-overview 2024-11-04T13:35:47+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/anton-darius-thesollers-1212783-unsplash__1_-1.jpg?v=1697662850 Menopause Headaches A GP’s overview Featured Image https://healthandher.com/en-us/blogs/expert-advice/hot-flashes-a-doctors-overview 2025-05-15T11:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/siniz-kim-626150-unsplash-1.jpg?v=1697662851 Hot flashes – A doctor’s overview Featured Image https://healthandher.com/en-us/blogs/expert-advice/makeup-for-hot-flushes-by-caroline-barnes 2024-11-04T11:01:54+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/manu-camargo-60128-unsplash__1_-1.jpg?v=1697662853 Makeup tips for hot flushes by Caroline Barnes Featured Image https://healthandher.com/en-us/blogs/expert-advice/how-to-dress-for-hot-flushes 2024-11-04T13:39:18+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/priscilla-du-preez-228220-unsplash__1_-1.jpg?v=1697662855 How to dress for hot flushes Featured Image https://healthandher.com/en-us/blogs/expert-advice/yoga-for-hot-flushes 2024-11-04T13:38:37+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/robin-benzrihem-1354596-unsplash-1-1.jpg?v=1697662857 Yoga for hot flushes Featured Image https://healthandher.com/en-us/blogs/expert-advice/hot-flushes-a-herbal-perspective 2024-11-04T13:37:51+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/maddi-bazzocco-1174194-unsplash__1_-1.jpg?v=1697662859 Herbalist Advice for Managing Hot Flushes Featured Image https://healthandher.com/en-us/blogs/expert-advice/yoga-for-menopause-joint-pain 2024-11-04T13:36:55+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/rawpixel-771284-unsplash__1_-1.jpg?v=1697662863 Yoga for menopause joint pain Featured Image https://healthandher.com/en-us/blogs/expert-advice/exercises-for-menopause-weight-gain-with-jane-dowling 2024-11-19T12:45:59+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/cyril-saulnier-250098-unsplash__1_-1-1600x1071.jpg?v=1697662865 Best exercises for menopausal weight gain Featured Image https://healthandher.com/en-us/blogs/expert-advice/how-to-look-and-feel-fabulous-whatever-your-waist-size 2024-11-04T13:41:43+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/jennifer-burk-118076-unsplash-1-1600x1068.jpg?v=1697662866 How to look and feel fabulous, whatever your waist size Featured Image https://healthandher.com/en-us/blogs/expert-advice/night-sweats-the-herbal-approach-to-a-more-chilled-nights-sleep 2024-11-04T10:57:39+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/analise-benevides-1394701-unsplash__1__ilbw-3k-1.jpg?v=1697662870 Herbal remedies for night sweats Featured Image https://healthandher.com/en-us/blogs/expert-advice/want-the-best-nightwear-for-menopause-night-sweats-ask-a-stylist 2024-11-04T11:09:23+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/danny-g-1053970-unsplash__1_-1-1600x1067.jpg?v=1697662872 What is the best nightwear for menopause night sweats? Featured Image https://healthandher.com/en-us/blogs/expert-advice/why-do-periods-get-worse-before-menopause 2024-11-04T13:42:40+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/northfolk-1213047-unsplash__2.jpg?v=1697662874 Why do periods get worse before menopause? Featured Image https://healthandher.com/en-us/blogs/expert-advice/how-to-prevent-period-leakage 2025-05-15T11:56:11+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/concha-rodrigo-472725-unsplash-scaled-1-1600x1200.jpg?v=1697662876 Don’t let periods or leaks dampen your style Featured Image https://healthandher.com/en-us/blogs/expert-advice/menopause-vaginal-changes-explained 2025-02-10T14:53:16+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Article_Headers.jpg?v=1705934874 Menopause vaginal changes explained Featured Image https://healthandher.com/en-us/blogs/expert-advice/loss-of-sex-drive-at-menopause-is-it-biological-or-psychological 2025-02-10T14:53:16+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Libido_5_1056351e-3f5a-43db-90fd-b754002812ca.jpg?v=1706700579 Loss of libido in perimenopause and menopause – is it biological or psychological? Featured Image https://healthandher.com/en-us/blogs/expert-advice/have-you-lost-your-libido-learn-how-to-work-through-it-as-a-couple 2024-11-04T13:44:01+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Libido_1.jpg?v=1705937260 Loss of libido in perimenopause and menopause - Working through it with your partner Featured Image https://healthandher.com/en-us/blogs/expert-advice/how-to-manage-stress-anxiety-and-anger-and-keep-your-relationship-strong 2024-11-04T13:47:22+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/bruno-aguirre-317551-unsplash__1_-1.jpg?v=1697662883 How to manage stress, anxiety and anger and keep your relationship strong Featured Image https://healthandher.com/en-us/blogs/expert-advice/anxiety-and-menopause 2025-05-15T11:53:35+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/rawpixel-561412-unsplash-1-1600x1170.jpg?v=1697662885 Stress and anxiety – a doctor’s overview Featured Image https://healthandher.com/en-us/blogs/expert-advice/menopause-perimenopause-and-post-menopause-a-gps-overview 2024-11-04T13:49:00+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/briana-tozour-16x9.jpg?v=1697662887 Menopause, perimenopause and post-menopause – A doctors overview Featured Image https://healthandher.com/en-us/blogs/menopause-experts/angie-egan 2024-10-01T15:04:57+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/angie-576x576.jpg?v=1698247222 Angie Egan Angie Egan https://healthandher.com/en-us/blogs/menopause-experts/linnea-dunne 2024-10-01T15:04:57+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Linnea-Dunne-for-web-576x576.jpg?v=1698247223 Linnea Dunne Linnea Dunne https://healthandher.com/en-us/blogs/menopause-experts/caitlin-whiteley 2024-10-01T15:04:57+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/bio-image-aspect-ratio-1-1-1-576x576.jpg?v=1698247224 Caitlin Whiteley Caitlin Whiteley https://healthandher.com/en-us/blogs/menopause-experts/janey-lee-grace 2024-10-01T15:04:57+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Janey-Lee-Grace-new-Pic-2-2-aspect-ratio-1-1-576x576.jpg?v=1698247226 Janey Lee Grace Janey Lee Grace https://healthandher.com/en-us/blogs/menopause-experts/shona-wilkinson 2024-10-01T15:04:57+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Shona_Wilkinson3-aspect-ratio-1x1-1-576x575.jpg?v=1698247227 Shona Wilkinson Shona Wilkinson https://healthandher.com/en-us/blogs/expert-advice/menopause-belly 2025-05-15T11:50:29+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Article-Header-Images-menobelly2_dffe00f8-3f2b-40eb-9fd4-0504babd6fd0.jpg?v=1698247229 What is Menopause Belly and how to get rid of it Featured Image https://healthandher.com/en-us/blogs/expert-advice/worsen-perimenopause-menopause-triggers 2024-11-04T10:51:28+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Trigger-for-menopause-and-periemnopause-1-1600x545.jpg?v=1698247231 What top 10 triggers make perimenopause and menopause worse (and what you can do about them) Featured Image https://healthandher.com/en-us/blogs/expert-advice/cold-water-swimming-menopause 2024-10-29T12:33:35+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Cold-Water-Swimming-Article-Header-Images_da4878f1-4884-4b64-98f9-590fc4fedcb6.jpg?v=1698247232 Can cold-water swimming help menopause? Featured Image https://healthandher.com/en-us/blogs/expert-advice/menopause-christmas 2025-04-09T14:12:00+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/tim-gouw-jp2g4xXl5QQ-unsplash-1600x1067_e46849d3-75e5-4b8d-92dd-d3d86e1c7088.jpg?v=1744204320 How to survive Christmas with menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/how-to-talk-to-your-manager-about-menopause 2025-02-10T14:53:16+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/pexels-shvets-production-7176319-1600x1067.jpg?v=1698247235 How to Talk to Your Manager About Menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/menopause-and-perimenopause-stories 2025-04-29T11:00:48+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/peri-stories.jpg?v=1698247237 Menopause and Perimenopause Stories Featured Image https://healthandher.com/en-us/blogs/expert-advice/best-exercise-menopause 2024-11-04T11:12:14+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Blog-Images-1.jpg?v=1698247239 The top 5 best exercises for Menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/yoga-menopause 2024-11-04T11:44:49+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Yoga.jpg?v=1703167551 Yoga for menopause: restorative yoga types & poses for menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/world-menopause-awareness-day-world-menopause-month 2024-10-29T12:42:35+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/couplepause_4.jpg?v=1728049535 World Menopause Awareness Day 2024 and World Menopause Month Featured Image https://healthandher.com/en-us/blogs/expert-advice/how-to-boost-and-protect-your-immune-system 2024-11-04T11:55:09+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/How-to-boost-and-protect-your-immunity-1600x1164.jpg?v=1698247245 How to boost and protect your immune system during menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/how-to-talk-to-your-teenagers-about-perimenopause-and-menopause 2025-02-10T14:53:16+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Teenagers.jpg?v=1698247247 How to talk to your teenagers about perimenopause and menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/how-to-make-female-friends-uk 2025-01-20T13:24:14+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Bliss-of-your-female-friends_ef8422fd-c460-4c11-b29d-e32813c8e486.jpg?v=1737379454 How to make female friends as a grown woman Featured Image https://healthandher.com/en-us/blogs/expert-advice/your-ultimate-guide-to-supplements-for-menopause 2024-11-04T12:26:10+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/What-are-the-best-menopause-supplements-on-the-market.jpg?v=1698247251 What are the best perimenopause and menopause supplements on the market? Featured Image https://healthandher.com/en-us/blogs/expert-advice/natural-november 2024-10-31T11:36:07+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Natural_November-scaled-1600x1061.jpg?v=1698247252 Natural menopause remedies and supplements that work Featured Image https://healthandher.com/en-us/blogs/expert-advice/menopause-for-men-ruth-devlins-whistle-stop-tour-of-the-menopause 2025-04-29T10:28:43+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/tyler-lastovich-215214-unsplash-2.jpg?v=1698247255 How to explain menopause to a man Featured Image https://healthandher.com/en-us/blogs/expert-advice/whoever-stole-my-body-please-return-it-immediately 2024-11-04T13:49:44+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/lucija-ros-1251413-unsplash-1.jpg?v=1698247257 Whoever stole my body, please return it immediately Featured Image https://healthandher.com/en-us/blogs/expert-advice/pms-pmdd-perimenopause 2025-04-29T14:23:06+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Pms-pmdd-or-Perimenopause_844b63de-26dc-4a36-8c57-3a2901080d5f.jpg?v=1745932986 Is it PMS, PMDD or Perimenopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/menopause-and-cardiovascular-disease 2024-10-31T11:39:32+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Menopause-and-cardiovascular-disease-1600x1067.jpg?v=1700495105 Menopause and cardiovascular disease Featured Image https://healthandher.com/en-us/blogs/expert-advice/what-is-menopause 2024-11-04T10:46:01+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/What-is-Menopause_-1600x1067_732d3623-5ce4-4b63-b359-d9d1090fa227.jpg?v=1700495118 What is menopause? Featured Image https://healthandher.com/en-us/blogs/expert-advice/easy-stretches-for-aching-joints 2024-11-04T10:59:06+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/natalie-grainger-177063-unsplash__1_-1-1600x1068_7a3e0ac2-5710-4e78-bd4a-614d44ad20d7.jpg?v=1700495119 Easy stretches for aching joints Featured Image https://healthandher.com/en-us/blogs/expert-advice/hrt-dementia 2025-04-29T10:15:58+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Dementia_0b94d42b-ca22-4ad0-bce7-6e828cb4364c.jpg?v=1745918158 Does HRT help prevent dementia? Featured Image https://healthandher.com/en-us/blogs/expert-advice/expertise-nutritional-therapist-perimenopause-diet 2024-11-04T11:11:31+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/perimenopause-and-diet-photo_e59dc543-2aab-4aaf-aad6-9effa59a7916.jpg?v=1701096598 Everything you need to know about diet for perimenopause https://healthandher.com/en-us/blogs/expert-advice/is-menopause-messing-with-your-sleep 2025-04-29T11:04:53+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Sleep-during-menopause.jpg?v=1710855637 Why Does Menopause Make You Tired? Why Does Menopause Make You Tired? https://healthandher.com/en-us/blogs/expert-advice/hormone-therapy-menopause-symptoms-worse 2025-05-15T11:50:29+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Does-HRT-make-meno-worse-smaller-1600x1042_8a2397c6-fb01-4fb2-9800-c30b7e8fcef3.jpg?v=1701311080 Can hormone therapy make your symptoms worse? Featured Image https://healthandher.com/en-us/blogs/expert-advice/mental-health-and-perimenopause 2025-05-15T11:53:35+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Mental_Health_in_Perimenopause_Dr_Deborah_Lancastle.jpg?v=1703251437 Mental health and perimenopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/menopause-contraception-everything-you-need-to-know-about-menopause-038-contraception 2024-11-04T10:55:28+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Image-from-iOS-1_ded62067-0917-4fca-8eee-312aa3bd18bb.jpg?v=1701311085 Everything you need to know about menopause and contraception Featured Image https://healthandher.com/en-us/blogs/expert-advice/managing-menopause-at-work 2025-05-15T11:50:28+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/managing-01-1_8d5304ec-510e-4416-987c-f3a853e1584d.jpg?v=1701311099 How to deal with menopause at work Featured Image https://healthandher.com/en-us/blogs/expert-advice/hormone-therapy-ht-guide 2025-05-15T12:21:26+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Image_of_HRT_Pills_476c2882-3054-44c4-a477-93145b9ab0b7.jpg?v=1747308086 Hormone Therapy (HT) guide Featured Image https://healthandher.com/en-us/blogs/expert-advice/how-to-dress-for-hot-flashes 2025-05-15T11:50:30+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/priscilla-du-preez-228220-unsplash__1_-1_4a597979-90f7-40e3-b899-b09f2d939f57.jpg?v=1701311102 How to dress for hot flashes Featured Image https://healthandher.com/en-us/blogs/expert-advice/hot-flashes-a-herbal-perspective 2025-05-15T11:50:29+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/maddi-bazzocco-1174194-unsplash__1_-1_7f80ec27-cf75-4469-aa4d-d035ad19e9ce.jpg?v=1701311104 Hot flashes – a herbal perspective Featured Image https://healthandher.com/en-us/blogs/expert-advice/menopause-perimenopause-and-post-menopause-a-doctors-overview 2025-05-15T11:50:28+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/briana-tozour-16x9_b6ebd780-aa61-4bea-af33-1329c2d74c63.jpg?v=1701311107 Perimenopause to menopause and post-menopause – A doctor’s overview Featured Image https://healthandher.com/en-us/blogs/expert-advice/yoga-for-hot-flashes 2025-05-15T11:50:28+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/robin-benzrihem-1354596-unsplash-1-1_44d3b5c7-65c4-4793-836b-57286614d24a.jpg?v=1701311112 Yoga for hot flashes Featured Image https://healthandher.com/en-us/blogs/expert-advice/painful-sex-menopause 2025-05-15T11:10:27+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/joe-pilie-719465-unsplash__1_-1_d3cef22a-01fb-45ea-acc1-4f0af9260406.jpg?v=1701311114 Painful sex, menopause and you – what’s happening and how to feel more comfortable Featured Image https://healthandher.com/en-us/blogs/expert-advice/low-energy-levels-at-menopause-how-to-get-more-out-of-your-day 2025-04-09T14:41:51+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/abbie-bernet-329631-unsplash-1-1_55913233-104f-452e-a154-39dd23ebefd7.jpg?v=1744206111 How to combat low energy levels during menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/how-to-talk-to-your-doctor-about-menopause 2025-05-15T11:50:27+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/rawpixel-602153-unsplash2_7lbx-38-1_6f8edae9-8cdd-48d3-bfe8-5c4156dd1cde.jpg?v=1701311117 How to talk to your doctor about menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/lost-libido-menopause 2025-05-15T11:10:27+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Libido_1_a6677338-4df8-45da-9b3c-20fd2b95c4a2.jpg?v=1744203512 Loss of libido in perimenopause and menopause - Working through it with your partner Featured Image https://healthandher.com/en-us/blogs/expert-advice/mood-changes-during-menopausedoes-what-you-eat-make-a-difference 2025-04-09T14:58:19+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/anna-pelzer-472429-unsplash__1_-1_0ad63960-3bb4-4cce-a657-7423ec5367a7.jpg?v=1744207099 Menopause Mood changes & foods to help with mood swings https://healthandher.com/en-us/blogs/expert-advice/hot-flushes-a-gps-overview 2024-11-04T13:34:59+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/siniz-kim-626150-unsplash-1_cd3e6d92-11e6-4758-8d4a-f50de595226e.jpg?v=1701343315 Hot flushes in Menopause https://healthandher.com/en-us/blogs/expert-advice/stress-and-anxiety 2024-11-04T13:46:37+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/rawpixel-561412-unsplash-1.jpg?v=1701343973 How to cope with stress and anxiety during menopause: expert advice from a GP https://healthandher.com/en-us/blogs/expert-advice/menopause-friendly-christmas-food-swaps 2025-04-29T10:52:22+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/xmas_dinner.webp?v=1744205153 Menopause-friendly Christmas food swaps https://healthandher.com/en-us/blogs/expert-advice/cbt-for-menopause 2024-11-04T12:07:57+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/cbt-for-menopause.jpg?v=1703765030 CBT for menopause and hot flushes https://healthandher.com/en-us/blogs/menopause-experts/professor-myra-hunter 2024-10-01T15:46:47+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Professor_Myra_Hunter.jpg?v=1707758146 Professor Myra Hunter https://healthandher.com/en-us/blogs/expert-advice/how-to-talk-to-your-teenagers-about-perimenopause-and-menopause-1 2025-02-10T14:53:53+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/How_to_talk_to_your_teenagers_about_perimenopause.jpg?v=1703782688 How to talk to your teenagers about perimenopause and menopause https://healthandher.com/en-us/blogs/expert-advice/dont-let-periods-or-leaks-dampen-your-style 2024-11-13T16:38:00+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/concha-rodrigo-472725-unsplash-scaled-1-1600x1200_aa21980f-852a-40a1-a0cf-c4e4cac0b98d.jpg?v=1704721304 Don’t let periods or leaks dampen your style Featured Image https://healthandher.com/en-us/blogs/expert-advice/can-menopause-affect-testosterone-levels 2025-05-15T11:53:35+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Menopause_testosterone_denys-nevozhai-z0nVqfrOqWA-unsplash-1600x1067_08084899-9f8d-4e68-9336-9c8e05317085.jpg?v=1704721625 What happens to testosterone levels during menopause? And how can it affect us? Featured Image https://healthandher.com/en-us/blogs/expert-advice/herbal-remedies-to-try-for-night-sweats 2025-05-15T11:50:27+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/analise-benevides-1394701-unsplash__1__ilbw-3k-1_eddb3ae6-b012-4430-bd73-7014a81e8a53.jpg?v=1704721633 Herbal remedies for night sweats Featured Image https://healthandher.com/en-us/blogs/expert-advice/menopause-mood-changes-brain-fog 2025-05-15T11:50:27+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/kendal-james-1201065-unsplash__1_-1_12b54e97-81c5-43f4-be85-db0229bed305.jpg?v=1704721640 Menopause mood changes and brain fog – the surprising cognitive and psychological symptoms Featured Image https://healthandher.com/en-us/blogs/expert-advice/stretches-for-aching-joints 2025-05-15T11:47:40+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/natalie-grainger-177063-unsplash__1_-1-1600x1068.jpg?v=1704721641 Easy stretches for aching joints Featured Image https://healthandher.com/en-us/blogs/expert-advice/menopause-yoga-nidra-disturbed-sleep 2025-05-15T11:47:35+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/tracey-hocking-728714-unsplash-1600x1069_fbbf5fee-7400-4a4e-bff0-841044880c14.jpg?v=1704721644 Menopause yoga nidra for disturbed sleep and low mood Featured Image https://healthandher.com/en-us/blogs/expert-advice/best-nightwear-for-menopause 2025-05-15T11:47:34+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/danny-g-1053970-unsplash__1_-1-1600x1067_e0019070-6aa1-4785-854d-b0f2d761d70f.jpg?v=1704721646 What is the best nightwear for menopause night sweats? Featured Image https://healthandher.com/en-us/blogs/expert-advice/headaches-a-doctors-overview 2025-05-15T11:47:34+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/anton-darius-thesollers-1212783-unsplash__1_-1_4c9f2e0c-d40e-40d5-bd65-7f1f413b656c.jpg?v=1704721647 Menopause and Headaches – A Doctor’s overview Featured Image https://healthandher.com/en-us/blogs/expert-advice/a-quick-tour-of-menopause-symptoms 2025-05-15T11:47:35+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Signs_of_menopause_1_c55eed51-3a3a-4f98-8d48-614a11e45bc6.jpg?v=1707833752 A quick tour of menopause symptoms A quick tour of menopause symptoms https://healthandher.com/en-us/blogs/expert-advice/exercises-for-menopause-weight-gain 2025-05-15T11:47:34+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/cyril-saulnier-250098-unsplash__1_-1-1600x1071_1d1749fd-10fe-46f2-8756-453fb16448da.jpg?v=1704721651 Best exercises for menopausal weight gain Featured Image https://healthandher.com/en-us/blogs/expert-advice/makeup-for-menopause 2025-05-15T11:47:34+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Caroline_Barnes-1_2a82cf71-97a2-4669-beb5-58655702dafe.jpg?v=1704721656 Makeup for menopause tutorial by Caroline Barnes Featured Image https://healthandher.com/en-us/blogs/expert-advice/nutrition-for-sleep 2025-05-15T11:47:34+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/vladislav-muslakov-261627-unsplash2-scaled-1-1600x900_92bf227c-60fd-497b-91a0-18793ff6029a.jpg?v=1704721657 Natural ways to improve your sleep in menopause Featured Image https://healthandher.com/en-us/blogs/expert-advice/how-to-look-feel-fabulous-whatever-waist-size 2025-05-15T11:47:34+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/jennifer-burk-118076-unsplash-1-1600x1068_f12499b9-b5bc-4fb8-9b3d-66448f4e3775.jpg?v=1704721661 How to look and feel fabulous, whatever your waist size Featured Image https://healthandher.com/en-us/blogs/expert-advice/menopause-headaches 2025-05-15T11:47:33+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/rawpixel-1118337-unsplash__1_-1_05f32c17-c32a-4376-8a92-ae3d315ddfe3.jpg?v=1704721663 Headaches during menopause – does diet make a difference? Featured Image https://healthandher.com/en-us/blogs/expert-advice/how-to-manage-stress-anxiety 2025-05-15T11:44:22+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/bruno-aguirre-317551-unsplash__1_-1_041bb596-e1e5-4a24-80c0-18437fab28cf.jpg?v=1704721665 How to manage stress, anxiety and anger and keep your relationship strong Featured Image https://healthandher.com/en-us/blogs/expert-advice/incontinence-at-menopause 2025-05-15T11:47:33+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/leighann-renee-1058264-unsplash__1_-1_588f5446-11d4-48fb-b8be-372dfc3e3149.jpg?v=1704721666 Incontinence at menopause – urinary changes and why they happen Featured Image https://healthandher.com/en-us/blogs/expert-advice/menopause-skincare 2025-05-15T11:47:33+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/anna-sullivan-687934-unsplash__1_-1-1600x1066_6a15a82f-7aa7-43c2-9a1c-2a59024a7bc1.jpg?v=1704721669 Menopause skincare tips by Caroline Barnes Featured Image https://healthandher.com/en-us/blogs/expert-advice/loss-sex-drive-menopause-biological-psychological 2025-05-15T11:47:33+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Libido_5.jpg?v=1706700556 Loss of libido in perimenopause and menopause – is it biological or psychological? 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https://healthandher.com/en-us/blogs/menopause-experts/dr-hannah-allen 2024-11-12T11:17:22+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/dr-hannah.jpg?v=1731410242 Dr Hannah Allen Dr Hannah Allen https://healthandher.com/en-us/blogs/expert-advice/which-hormone-therapy-treatment-is-best-for-me 2025-05-15T12:17:36+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/HRT_c99c5b87-80bb-4f98-b0be-20c9d213c5df.jpg?v=1747307856 Which hormone therapy treatment is best for me? https://healthandher.com/en-us/blogs/expert-advice/menstruation-101-everything-you-need-to-know-about-periods 2025-02-12T13:55:19+00:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/periods_1_520x500_0841a7bc-0d0b-493b-a9af-29efaa01b367.jpg?v=1736946612 Menstrual Cycles 101: Everything you need to know about periods https://healthandher.com/en-us/blogs/expert-advice/post-menopausal-bleeding-why-does-it-happen-and-what-should-you-do 2025-04-09T15:15:14+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/PostMenoBleeding_deed5185-733c-4835-a081-5492bdf59de9.jpg?v=1744208114 Post-menopausal bleeding: Why does it happen and what should you do? https://healthandher.com/en-us/blogs/expert-advice/which-contraception-is-best 2025-04-29T10:03:43+01:00 weekly https://cdn.shopify.com/s/files/1/0816/2164/7666/articles/Contraception_3_520x500_520x500_a80e5c5a-642b-45c0-936f-dd832ee4bf26.jpg?v=1745917423 Which contraception is best for me? 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