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Discover you again with the FREE Health & Her menopause app
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+ FREE delivery with every subscription.
Talk to one of our fantastic GP’s at the Health & Her Clinic
Here our CBT specialists offer expertise and advice on how the popular coaching therapy has helped many women manage menopause symptoms and perimenopause changes.
Does Cognitive Behavioural Therapy (CBT) for hot flushes and other menopause symptoms really work? In this article she introduces Cognitive ...
Is it possible to manage hot flushes in a natural way? The science says yes! Many studies have proved that ...
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