x
Logo
Download our free Menopause App
Download the Health & Her Android App on the Google Play Store
Dr Deborah Lancastle Chartered Health Psychologist

Dr Deborah Lancastle Chartered Health Psychologist

Psychologist

Psychological Advice

Is it the menopause or is it life?

The menopause experience explored by our leading Health Psychologist Dr Deborah Lancastle is a Registered and Chartered Health Psychologist and Principal Lecturer at the University ...
Dr Deborah Lancastle Chartered Health Psychologist

Dr Deborah Lancastle Chartered Health Psychologist

Psychologist

Psychological Advice

Asking for help with intimate menopause symptoms – practical tips to deal with ‘embarrassing’ questions

Not every woman feels confident talking about her intimate health, but you shouldn’t let shyness or embarrassment put you off getting the help you ...
Dr Deborah Lancastle Chartered Health Psychologist

Dr Deborah Lancastle Chartered Health Psychologist

Psychologist

Psychological Advice

Coping with with your emotions during menopause

Many women experience low mood, anxiety and sudden flashes of irritability during menopause – but what can we do to cope when extremes of emotion hit? ...