Expert Menopause Advice by expertise - Psychologist
Psychological Advice
Is it the menopause or is it life?
The menopause experience explored by our leading Health Psychologist Dr Deborah Lancastle is a Registered and Chartered Health Psychologist and Principal Lecturer at the University ...
Psychological Advice
Asking for help with intimate menopause symptoms – practical tips to deal with ‘embarrassing’ questions
Not every woman feels confident talking about her intimate health, but you shouldn’t let shyness or embarrassment put you off getting the help you ...
Psychological Advice
Coping with with your emotions during menopause
Many women experience low mood, anxiety and sudden flashes of irritability during menopause – but what can we do to cope when extremes of emotion hit? ...