Month: November 2019

July saw a rare breakthrough in menopause – the topic will now be added to secondary school sex and relationship lessons in the UK curriculum. Education ...

‘The deepest principle of human nature is the craving to be appreciated’ – William James.   Don’t worry, the irony of starting a column about the ...

As the year comes to an end it’s time to fess up. I don’t like Christmas. There. I’ve said it. For as ...

Menopause can be a challenging time for women experiencing the extraordinary changes that come as a result of declining hormone levels. But while the array ...

What are the most helpful menopause supplements? Do they really work? Health & Her’s supplements expert Shona Wilkinson is a registered nutritionist, and regularly ...

When you’re thinking about managing your menopause naturally, it can often be a challenge to understand where to start, especially if you’re feeling ...