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Discover you again with the Health & Her menopause app
Save 10% + FREE delivery with every subscription.
Talk to one of our fantastic GP’s at the Health and Her Clinic
It’s old news now that the way you eat can have a massive impact on how you feel. With ...
For many women, working out whether or not you’re in perimenopause or menopause can feel like a bit of ...
If you’re struggling to fall asleep, or stay asleep through the night, you’re not alone. In this article, ...
Makeup for menopause… is it different? Should you change formulas to beat those hot flushes? What about skincare? Is it ...
Many woman hours are being lost to menopause here in the UK every year. However, the personal and professional cost ...
So you’ve finally got your skincare regime just perfect: you’ve found the products you love, and you’re ...
What causes menopause mood changes, and can the right nutrition help? Qualified nutritional therapist Rosie Letts explains what’s going ...
How do you mod your makeup bag for menopause? Hot flushes might well be your biggest worry. Watch as celeb ...
Stylist’s secrets to manage your wardrobe even if your temperature’s out of control Here are Gilly Woo’s ...
So you’ve breezed through the hot flushes, taken control of the emotional rollercoaster… but you’re feeling down because ...
Are you tired all the time? Do you wake exhausted, stumble through the day and fall home too tired to ...
Do you regularly wake up drenched in sweat, night clothes soaked through, stuck to your sheets? Menopause night sweats are ...
There’s no skirting around it: changes to flow around menopause can bring with then sudden, unexpected periods; and heavier ...
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