Health & Her Self-heating Eye Masks – 14 Masks

Health & Her Self-heating Eye Masks – 14 Masks

£17.99 or £16.19 / month

In stock

£17.99 or £16.19 / month

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SKU: 1902147

Tried by women who have experienced these symptoms:

Dry Eyes Sleeping Problems Headaches

About the product:

  • Get some head space. Masks to help you relax and transition to a restful sleep 
  • 14 individually wrapped sleepmasks
  • Gentle air-activated warmth 
  • Calming lavender fragrance 


Sleep problems are very common for women, particularly at times of hormonal flux – during PMS, perimenopause and menopause. For example, did you know that SLEEPING PROBLEMS is the most common symptom women experience during menopause? Our research shows that poor sleep can really affect your other menopause symptoms. In fact, if you have trouble sleeping you’re likely to have almost DOUBLE the number of menopause symptoms compared to women with no sleep disruption (research conducted in UK with 33,353 women experiencing menopause symptoms in 2019). That’s why at Health & Her we’ve designed a self-heating sleep mask to help relieve tension, soothe tired eyes and achieve a relaxing transition to a restful sleep.

Inside each box you’ll find 7 individually wrapped sleep masks. Simply slip the loops over your ears and wait for the air-activated warmth to gently relax you into a restful sleep. Perfect for sleeping when you travel.

Relieve tension and soothe tired eyes 

The gentle warming relieves tension in the muscles and skin around the eyes and the space between the eyes. When heated, the sleepmask releases lavender extract to help soothe tired eyes and eases eye strain, which can relieve a headache or migraine.

How to use

Step 1 –  Unfold the eye mask and gently tear apart the two ear loops by pulling apart at the middle.

Step 2 – Open out the ear loops away from the mask.

Step 3 – Hook the ear loops over your ears and position the mask over your eyes.

Step 4 – Relax and enjoy 20 minutes of soothing warmth.

Product Composition

Mask and ear loops -Cotton; Internal Heat Pads/Patches: Iron Powder, Vermiculite, Activated Carbon, Water, Inorganic Salts, Cassia Seed, Lavender Extract.


About Health & Her

Health & Her is an award-winning brand that aims to cut through the confusion when it comes to female health. Our aim is to tackle female health changes with expertly developed products and advice. Health & Her aims to support women from their first period to way past their last.

Health & Her Self-heating Eye Masks Reviews

6 reviews for Health & Her Self-heating Eye Masks – 14 Masks

  1. Hazel Gillett (verified owner)

    Really conducive to a relaxing sleep & refreshed eyes.

  2. H G (verified owner)

    Same as before, no further comments.

  3. H G (verified owner)

    Same as before:- Excellent product & service. Great relaxing off to sleep & for blepharitis care. Many thanks.

  4. Philippa

    These are amazing. I have tried other brands and think these are one of the best and such good value.
    Definitely worth a try and you will be hooked!

  5. Cathy (verified owner)

    These masks make such a difference to my eyes, I use them on a morning after a poor nights sleep or to prepare for sleep in the evening. It’s central to my self care routine and helps my eyes feel soothed and refreshed. 100% recommend.

  6. Catherine

    Please give these a go!!
    I have tried all the major sleep masks in the market and this is by far the best sleep mask I have tried.. and by best value for money with 7 in a box. I’m definitely going to be a repeat customer.

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