Menopause Headaches Natural Remedies

Headaches and migraines may be a common issue during menopause and perimenopause, and they can spike with annoying regularity because of changing hormones. Here are some of the best natural products to soothe and manage menopause headaches.

Expert advice for Headaches

Helen Roach

Helen Roach

Nutritionist

Physical Advice

Phytoestrogens and Menopause

For many women, the symptoms of perimenopause and menopause can be frustrating and can affect everyday life. Though there are options available to medically treat ...
Rosie Letts

Rosie Letts

Nutritional Therapist

Physical Advice

Headaches during menopause – does diet make a difference?

What causes headaches at menopause, and how can you reduce them? Qualified nutritional therapist Rosie Letts explains what’s going on – and how it’s ...
Dr Shilpa McQuillan

Dr Shilpa McQuillan

GP

Physical Advice

Headaches – A GP’s overview

GP Dr Shilpa McQuillan discusses headaches at menopause. Why do they happen, and how can you reduce the impact they’re having on your life. ...