Health & Her Perimenopause Multi-Nutrient Support Day & Night Bundle

At Health & Her, we are passionate about helping women with their female health. That’s why we have conducted extensive research with thousands of women to understand how to best support wellbeing during perimenopause.

Formulated by expert nutritionists, Health & Her Perimenopause Food Supplement contains a blend of vitamins, minerals and active botanicals and is designed to provide women with a convenient source of natural phytoestrogens and hormone-balancing ingredients.

Health & Her Perimenopause Multi-Nutrient Supplement:

Designed to support wellbeing during perimenopause in 9 ways:

HORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity

ENERGY

Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism

PSYCHOLOGICAL FUNCTION

Siberian Ginseng may help to maintain mental well-being while Ashwagandha may support emotional balance

MUSCLES

Vitamin D and Magnesium contribute to the maintenance of normal muscle function

BONES

Vitamin C and D contribute to collagen formation and the normal function of bones and teeth

SKIN, HAIR & NAILS

Vitamin C contributes to normal collagen formation for the normal function of skin and Zinc contributes to the maintenance of normal skin, hair, and nails

TESTOSTERONE LEVELS

Zinc contributes to the maintenance of normal testosterone levels in the blood

COGNITIVE FUNCTION

Iron contributes to normal cognitive function

IMMUNITY

Iron and Zinc alongside Vitamin B12 and C contribute to the normal function of the immune system

CONTAINS RED CLOVER & WILD YAM

Natural phytoestrogens

ϮIRI, Women’s Health category, Value Sales, 42 wks to 25th Dec 2021, Total Market UK

Health & Her Sleep+ Supplement

Health & Her Sleep+ Supplement has been designed to support women in 5 ways.

HORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity.

NERVOUS SYSTEM

Vitamin B6 contributes to the normal functioning of the nervous system.

BLOOD SUGAR LEVELS

Chromium contributes to the maintenance of normal blood glucose levels

RELAXATION

Ashwagandha is believed to bring calm, helping support mental well-being and promoting relaxation

BEDTIME BLEND

Our experts have selected two amino acids for this bedtime blend L-Glycine, and L-Taurine

LAVENDER, CHAMOMILE, SAGE AND SOUR CHERRIES

 

Health & Her Perimenopause Multi-Nutrient Supplement Ingredients: Red Clover extract 90:1 (Trifolium pratense), Wild Yam (Dioscorea villosa), Maca root extract 5:1 (Lepidium meyenii), Vitamin C (Ascorbic Acid), Capsule Shell – Vegetable cellulose HPMC (Hydroxypropyl methylcellulose), Ashwagandha root extract 5:1 (Withania somnifera), Sage leaf extract 5:1 (Salvia officianalis), Siberian Ginseng root extract 5:1 (Eleutherococcus senticocus), Ginkgo Biloba leaf extract 50:1 (Ginkgo biloba), Magnesium Citrate, Lavender grass extract 4:1 (Lavandula angustifolia), Rice Fibre, Zinc Citrate, Ascorbyl Palmitate, Iron Bisglycinate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Methylcobalamin), Vitamin D3 (Cholecalciferol).

Health & Her Sleep+ Multi-Nutrient Supplement Ingredients: Capsule shell – Vegetable cellulose HPMC (Hydroxypropyl methylcellulose), Chamomile flower powder (Matricaria recuitita), Hops flower powder (Humulus lupulus), L-Glycine, L-Taurine, Sour Cherry fruit powder (Prunus cerasus), Lavender grass extract 4:1 (Lavandula angustifolia), Ashwagandha root extract 5:1 (Withania somnifera), Sage leaf extract 5:1 (Salvia officianalis), Magnesium Citrate, Rice Fibre, Ascorbyl Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate. For allergens, see ingredients listed in bold

Health & Her Perimenopause Multi-Nutrient Supplement

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin D	10 µg	200%
Vitamin C	100 mg	125%
Vitamin B6	2.8 mg	200%
Vitamin B12	500 µg	20000%
Magnesium	56.2 mg	15%
Iron	7 mg	50%
Zinc	15 mg	150%
Sage leaf	80 mg	**
Red Clover	800 mg	**
Lavender	40 mg	**
Siberian Ginseng	60 mg	**
Ginkgo Biloba	60 mg	**
Ashwagandha	100 mg	**
Wild Yam	500 mg	**
Maca	125 mg	**

Health & Her Sleep+ Multi-Nutrient Supplement

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin B6	1.7 mg	121%
Magnesium	10 mg	3%
Chromium	40 µg	100%
L-Glycine	100mg	**
L-Taurine	100 mg	**
Sage	50 mg	**
Chamomile	100 mg	**
Lavender	100 mg	**
Ashwagandha	50 mg	**
Sour Cherry	100 mg	**
Hops	100 mg	**

*Nutrient Reference Value

** NRV not established

DAY: Take one capsule of Perimenopause Multi-Nutrient Support in the morning and one in the afternoon, ideally with food. Avoid caffeinated drinks near the time of consumption as they can interfere with the absorption of the ingredients.

EVENING: Take one capsule of the Sleep+ Supplement, we recommend taking this with a cold drink (caffeine-free) or food as you start to wind down for the day

30 Day Supply

Results may vary from person to person. Store in a cool dry place, out of the reach of children. Best before end: see base.

Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake.

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product immediately and seek medical advice.