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The Hot Flush Freedom Challenge By Julie Dennis

The Hot Flush Freedom Challenge By Julie Dennis

£9.99 £7.99

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£9.99 £7.99

SKU: 1802012

Tried by women who have experienced these symptoms:

Hot Flushes Night Sweats Low Energy Low Mood

About the product:

This book provides practical advice on tackling menopause symptoms quickly and effectively, without the use of HRT.

Description

Menopause can be a complex time of life but it doesn’t have to be complicated to get control using this guide. This book takes the viewpoint of managing without HRT following this plan, removing sugar and adding in practical steps to manage your day. This proven method is used by Julie in her clinic based in Surrey where she helps hundreds on women a year.

The book is aimed at busy, professional women who want straightforward practical advice which they can implement with minimum fuss and time. Written using everyday language, the book offers a step-by-step solution to getting control of your hot flushes, night sweats, low energy low moods, brain fog and sleep in just 10 days.


About the Author

Julie Dennis helps women manage their menopause using practical steps. She offers advice to individuals, employees and big corporations on how to manage menopause in the workplace. Julie’s passion is helping women maintain a successful career whilst going through the menopause and making it a manageable experience.

 

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