15-Minute Gentle Yoga By Louise Grime

15-Minute Gentle Yoga By Louise Grime

£9.99 £5.13

In stock

£9.99 £5.13

SKU: 1902035

Tried by women who have experienced these symptoms:

Joint Aches

About the product:

  • Clear step by step photographs
  • Help to ease tension and increase vitality


Do you wish you had a little bit more time to practise yoga? This book takes just 15 minutes of your day and could help to reduce tension and help tone your body. Containing four 15-minute programmes for beginners that offers the flexibility of fitting yoga into a busy lifestyle. This book contains step by step photographs paired with easy to follow instructions so you know exactly what to do in each session. This book will inspire you to make yoga part of your weekly routine.

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