Save 25% on your 1st subscription order for Health & Her Supplements*
Health & Her Perimenopause Multi-Nutrient Support Supplement
Health & Her Perimenopause Multi-Nutrient Support Supplement
Product Description
Product Description
At Health & Her, we are passionate about helping women with their female health. That’s why we have conducted extensive research with thousands of women to understand how to best support well-being during perimenopause. Formulated by experts Health & Her Perimenopause Multi-Nutrient Support contains a blend of vitamins, minerals, and active botanicals and provides women with a convenient source of natural phytoestrogens and hormone-balancing vitamin B6.
Designed to support well-being during perimenopause in 9 ways:
HORMONE REGULATION
Vitamin B6 contributes to the regulation of hormonal activity
ENERGY
Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism
PSYCHOLOGICAL FUNCTION
Vitamins B6, B12, C, and magnesium contribute to the normal psychological function
MUSCLES
Vitamin D3 and Magnesium contribute to the maintenance of normal muscle function
JOINTS & BONES
Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage, which forms part of your joints.
SKIN, HAIR & NAILS
Vitamin C contributes to normal collagen formation for the normal function of skin and Zinc contributes to the maintenance of normal skin, hair, and nails
TESTOSTERONE LEVELS
Zinc contributes to the maintenance of normal testosterone levels in the blood
COGNITIVE FUNCTION
Iron contributes to normal cognitive function
IMMUNITY
Iron and Zinc alongside Vitamin B12 and C contribute to the normal function of the immune system
CONTAINS RED CLOVER & WILD YAM
Natural phytoestrogens
*Circana, All Outlets, Women’s Health client defined Perimenopause category, Value Sales, 52w/e 13th May 2023
Ingredients
Ingredients
Nutritional Information
Nutritional Information
Nutritional Information | Average Per Daily Dose | Percent NRV |
---|---|---|
Vitamin D3 | 10 µg | 200% |
Vitamin C | 100 mg | 125% |
Vitamin B6 | 2.8 mg | 200% |
Vitamin B12 | 500 µg | 20,000% |
Magnesium | 56.3 mg | 15% |
Iron | 7 mg | 50% |
Zinc | 15 mg | 150% |
Wild Yam Rhizome Extract 10:1 | 50 mg | ** |
Maca Root Extract 5:1 | 25 mg | ** |
Ashwagandha Root Extract 5:1 | 20mg | ** |
Sage Leaf Extract 5:1 | 16 mg | ** |
Lavender Grass Extract 4:1 | 10.5 mg | ** |
Red Clover Plant Extract 90:1 Equivalent to: Red Clover Plant | 8.9 mg 800 mg | ** |
Siberian Ginseng Root Extract 5:1 | 2.6 mg | ** |
Ginkgo Biloba Leaf Extract 50:1 | 1.2 mg | ** |
*Nutrient Reference Value
** NRV not established
How to use
How to use
Safety and contraindications
Safety and contraindications
Explore the range
Our Range | Premenstrual | Perimenopause Mind+ | Perimenopause | Perimenopause Gummy | Perimenopause Biome | Menopause | Menopause Biome | Intimacy+ | Sleep+ | Omega+ |
Menstrual Cycle | Regular periods | Changing periods | No more periods | Extra support | ||||||
Supports in | 5 ways | 4 ways | 9 ways | 9 ways | 9 ways | 9 ways | 9 ways | 3 ways | 5 ways | 4 ways |
Supports | Hormone Regulation, Energy, Nervous System, Cognitive Function, Immunity | Hormone Regulation, Energy, Psychological Function, Nervous System | Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity | Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity | Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures | Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity | Hormone Regulation, Energy, Psychological Function, Relaxation, Immunity, Blood Sugar Levels, Vaginal Lining, Skin, Hair & Nails Bone Health plus 50bn Live Cultures | Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation | Hormone Regulation, Nervous System, Blood Sugar Levels, Relaxation & Bedtime blend | Brain, Vision, Heart, Cholesterol |
Vitamins, minerals, botanicals & oils | 9 | 9 | 15 | 15 | 12 | 20 | 14 | 10 | 11 | 5 |
Contains Phytoestrogens/ Isoflavones | ✔︎ | ✔︎ | ✔︎ | ✔︎ | Phytoestrogen-free | ✔︎ | Phytoestrogen-free | Contains traces | Contains traces | Contains traces |
Vegan | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ |
Gluten free | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ |
Free from artificial preservatives & colours | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ | ✔︎ |
Live cultures | ✘ | ✘ | ✘ | ✘ | ✔︎ | ✘ | ✔︎ | ✘ | ✘ | ✘ |
Supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply | 30 days supply |
Frequently asked questions
Can I take the Health & Her Perimenopause Supplement with prescription medication?
Can I take the Health & Her Perimenopause Supplement with prescription medication?
Can I take Health & Her Perimenopause Supplement with antidepressants?
Can I take Health & Her Perimenopause Supplement with antidepressants?
We regularly review the Summary of Product Characteristics (SPCs) for 27 commonly prescribed SSRI antidepressant medicines. The SPC is an official document approved by the Medicines and Healthcare products Regulatory Agency and used by healthcare professionals, such as doctors, nurses and pharmacists. It describes a medicinal product's properties and the conditions for its safe use.
The SPC includes the latest information on known contra-indications or interactions of antidepressants with other medicines, nutrients and foods. Our results show that there are no known contra-indications or interactions of the ingredients contained within this product and antidepressants . View our SSRI Antidepressant Review
As safety information can change at any time, we always advise that you also check the medicine's patient information leaflet provided with your antidepressants medicine to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, or have any concerns, please consult your GP.
Can I take Health & Her Perimenopause supplements with oral contraceptives?
Can I take Health & Her Perimenopause supplements with oral contraceptives?
We regularly review the Summary of Product Characteristics (SPCs) for 27 commonly prescribed oral contraceptive medicines. The SPC is an official document approved by the Medicines and Healthcare products Regulatory Agency and used by healthcare professionals, such as doctors, nurses and pharmacists. It describes a medicinal product's properties and the conditions for its safe use.
The SPC includes the latest information on known contra-indications or interactions of antidepressants with other medicines, nutrients and foods. Our results show that there are no known contra-indications or interactions of the ingredients contained within this product and oral contraceptives. View our oral contraceptive review
As safety information can change at any time, we always advise that you also check the medicine's patient information leaflet provided with your antidepressants medicine to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, or have any concerns, please consult your GP.
Can I take the Health & Her Perimenopause Supplement with HRT?
Can I take the Health & Her Perimenopause Supplement with HRT?
Our results show that there are no known contra-indications or interactions of the ingredients contained within this product and HRT. View our HRT Review
As safety information can change at any time, we always advise that you also check the medicine's patient information leaflet provided with your HRT medicine to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, or have any concerns, please consult your GP.
Is it best to take 2 capsules of the Health & Her Perimenopause Supplement at once, or 1 cap twice per day?
Is it best to take 2 capsules of the Health & Her Perimenopause Supplement at once, or 1 cap twice per day?
Can I take the Health & Her Perimenopause Supplement alongside other vitamins?
Can I take the Health & Her Perimenopause Supplement alongside other vitamins?
Can't find an answer to your question?
Get in touch with a member of our team that will be happy to assist.