Health & Her Premenstrual Day & Night Supplement Bundle
Free delivery 3-5 days (UK)

Health & Her Premenstrual Day & Night Supplement Bundle

£29.99 or £26.99 / month

In stock

£29.99 or £26.99 / month

Subscribe & Save 10%
SKU: 1902418

Free delivery 3-5 days (UK)

Tried by women who have experienced these symptoms:

Sleeping Problems Period Changes

About the product:

  • Day & Night support for your wellbeing during your menstrual cycle
  • Expert formulations designed to take you from morning to night, containing Agnus Castus 
  • 1 Month’s supply, designed for daily use


We have combined two of our best selling supplements to create a premenstrual supplement bundle to support your wellbeing during the menstrual cycle from day through to night, with effective sleep aid qualities. Our Premenstrual Multi-Nutrient  Day & Night solution contains vitamins, minerals & all-natural botanicals to support with: hormone balancing, optimum energy levels, mental performance, immunity & normal functioning of the nervous system.

This bundle contains one month’s supply of our Premenstrual Multi-Nutrient and Sleep Aid Supplements, offering a £10 saving, compared to buying these lines separately at full price – coupled with free delivery this is a great monthly solution for premenstrual support.

How To Use:

Premenstrual Multi-Nutrient Support – Take 2 capsules daily – ideally one in the morning with breakfast and one with lunch – or directed by a healthcare professional.

In the evening, take one capsule of the Natural Sleep Aid to help aid a soothing transition to a night of restful sleep, we recommend taking this with a cold drink (caffeine free) or food as you start to wind down for the day.

Health & Her Premenstrual Multi-Nutrient Support:

This daily supplement has been developed for the stage before Perimenopause at around 35 years, when hormones are starting to deplete and PMS symptoms start to get worse. However, Premenstrual Multi-Symptom can be taken by any woman who needs PMS support.

Flaxseed Powder and Vitamin B6 help contribute to the regulation of hormonal activity and cycle stability. Vitamins B6, B5 and Iron can help to assist with the reduction of tiredness and fatigue, helping to support normal metabolism. To help contribute to the normal functioning of your nervous system, we’ve carefully formulated these supplements to contain Ashwagandha, Vitamin B6, and Magnesium.

A number of our ingredients will also contribute to normal psychological and cognitive function and normal function of the immune system.  The inclusion of Ginger Root Extract, which in studies has shown evidence of pain-relieving qualities during menstruation, can help to promote a normal balance of inflammatory hormones known as prostaglandins and may help manage your body’s inflammatory responses. Ginger is a naturally aromatic spice that can be detected easily through each capsule.

Find out more about premenstrual supplements by Health & Her here.

Health & Her Sleep Aid

We also know that sleep problems can be an issue when experiencing hormonal fluctuations such as those in PMS. Therefore, to combine with our Premenstrual Supplements, our experts have designed our Sleep Aid to support sleep problems. This carefully created blend of vitamins, minerals and herbs help to support the 5 key stages of a restful night’s sleep:

1) Chamomile aids a soothing transition to a healthy sleep whilst Ashwaghanda supports the onset of sleep helping you to Get To Sleep.

2) Hops, commonly used in night-time drinks, helps promote good sleep with Saffron supporting relaxation to help you Stay Asleep.

3) To Improve Sleep Quality lavender helps to maintain a healthy sleep and supports relaxation.

4) Cherries are a source of melatonin – this helps contribute to the body’s circadian rhythms to create a Healthy Sleep Cycle and to 5) Wake Refreshed.

Our blend includes vitamin B6 and Magnesium to contribute to the reduction of tiredness and premenstrual fatigue throughout the day.

Find out more about Sleep Aid by Health & Her.

Health & Her Premenstrual Multi-Nutrient Ingredients:

Magnesium (Citrate), Dandelion Leaf Powder (Taraxacum mongolicium leaf), Flaxseed Powder (Linum usitatissimum seed), Ginger Root (Zingiber officinale) (10:1 Extract), Iron Bisglycinate, Ashwagandha Root (Withania somnifera) (5:1 Extract), Agnus Castus (agnus castus L. berry) (5:1 Extract), Calcium Pantothenate, Antioxident (Ascorbyl Palmitate), Rice Concentrate, Vitamin B6 (Pyridoxine Hydrochloride).

Health & Her Sleep Aid Ingredients

Chamomile (Matricaria recutita flower), Hop Flowers (Humulus lupulus flowers), Magnesium Bisglycinate, L­-Theanine, Griffonia Seed( Extract 99% 5-HTP) (Griffonia simplicifolia seed), Ashwagandha (Extract 5:1) (Withania somnifera root), Sweet Cherry Powder (Prunus cerasus fruit), Reishi Mushroom (Extract 15:1) (Ganoderma lucidum), Lavender (Extract 4:1) (Lavandula angustifolia grass), Saffron (Crocus sativus stigma), Sage Leaf (Extract 5:1) (Salvia officinalis leaf), Rice Fibre, Chromium Picolinate, Antioxidant (Ascorbyl Palmitate), Pyridoxine Hydrochloride

Safety and Contraindications:

Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. Please keep out of reach of children. Results may vary from person to person. In the event of an adverse reaction please contact a Health Professional.



Product Reviews


There are no reviews yet.

Be the first to review “Health & Her Premenstrual Day & Night Supplement Bundle”

Your email address will not be published. Required fields are marked *