Health & Her Self-Heating Eye Mask

Health & Her Self-Heating Eye Mask


In stock


SKU: 1902082

Tried by women who have experienced these symptoms:

Sleeping Problems

About the product:

  • Get some head space. Masks to help you relax and transition to a restful sleep 
  • Individually wrapped sleepmask
  • Gentle air-activated warmth 
  • Calming lavender fragrance 


Sleep problems are very common for women, particularly at times of hormonal flux – during PMS, perimenopause and menopause. For example, did you know that SLEEPING PROBLEMS is the most common symptom women experience during menopause? Our research shows that poor sleep can really affect your other menopause symptoms. In fact, if you have trouble sleeping you’re likely to have almost DOUBLE the number of menopause symptoms compared to women with no sleep disruption (research conducted in UK with 33,353 women experiencing menopause symptoms in 2019). That’s why at Health & Her we’ve designed a self-heating sleep mask to help relieve tension, soothe tired eyes and achieve a relaxing transition to a restful sleep.

An individually wrapped sleepmask. Simply slip the loops over your ears and wait for the air-activated warmth to gently relax you into a restful sleep. Perfect for sleeping when you travel.

Relieve tension and soothe tired eyes 

The gentle warming relieves tension in the muscles and skin around the eyes and the space between the eyes. When heated, the sleepmask releases lavender extract to help soothe tired eyes and eases eye strain, which can relieve a headache or migraine.

How to use

Step 1 –  Unfold the eye mask and gently tear apart the two ear loops by pulling apart at the middle.

Step 2 – Open out the ear loops away from the mask.

Step 3 – Hook the ear loops over your ears and position the mask over your eyes.

Step 4 – Relax and enjoy 20 minutes of soothing warmth.

Product Composition

Mask and ear loops -Cotton; Internal Heat Pads/Patches: Iron Powder, Vermiculite, Activated Carbon, Water, Inorganic Salts, Cassia Seed, Lavender Extract.


About Health & Her

Health & Her is an award-winning brand that aims to cut through the confusion when it comes to female health. Our aim is to tackle female health changes with expertly developed products and advice. Health & Her aims to support women from their first period to way past their last.

Health & Her Self-Heating Eye Mask Reviews

1 review for Health & Her Self-Heating Eye Mask

  1. Paula (verified owner)

    This was a freebie with my order, but a real treat and definitely something I would buy.

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