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Health & Her Sleep+ Multi-Nutrient Support- 60 or 90 Days Supply
Free delivery 3-5 days (UK)

Health & Her Sleep+ Multi-Nutrient Support- 60 or 90 Days Supply

£29.99£40.99

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£29.99£40.99

SKU: N/A

Free delivery 3-5 days (UK)

About the product:

  • Formulated by expert nutritionists and designed to support a restful night in 5 ways
  • Hormone Balancing, Nervous System, Blood Sugar Levels, Calm and Relaxation
  • Contains Ashwagandha, Chamomile, and Sage
  • Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colours

Description

Sleep problems are very common for women, particularly at times of hormonal flux such as PMS, perimenopause and menopause. That’s why we have developed the Health & Her Sleep+ Multi-Nutrient Supplement – designed to support a restful night in 5 ways:

HORMONE BALANCING

Vitamin B6 contributes to the production and regulation of hormonal activity.

NERVOUS SYSTEM

Magnesium helps maintain normal function of the nervous system.

BLOOD SUGAR LEVELS

Chromium contributes to the maintenance of normal blood glucose levels

CALM

Lavender may help to support relaxation and better sleep.

RELAXATION

Hops may have a soothing effect which can help support a good sleep

ASHWAGANDHA, CHAMOMILE, SAGE, AND SOUR CHERRIES


COMES WITH FREE MENOPAUSE APP 

The Health & Her app helps you track & manage symptoms over time with access to guided exercises & tools, expert advice & timely reminders to take your supplements. Search in the app store for ‘Health & Her’


How To Use:

Take one capsule with a cool drink or food before bed. Avoid taking with caffeinated drinks as this may impede the absorption of the ingredients.

This formulation is the perfect partner to any of our H&H Perimenopause or Menopause supplements.

60 or 90 Nights supply

Ingredients 

Capsule shell – Vegetable cellulose HPMC (Hydroxypropyl methylcellulose), Chamomile flower powder (Matricaria recuitita), Hops flower powder (Humulus lupulus), L-Glycine, L-Taurine, Sour Cherry fruit powder (Prunus cerasus), Lavender grass extract 4:1 (Lavandula angustifolia), Ashwagandha root extract 5:1 (Withania somnifera), Sage leaf extract 5:1 (Salvia officianalis), Magnesium Citrate, Rice Fibre, Ascorbyl Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate.

For allergens see ingredients in bold

Nutritional Information:

Nutritional Information  1 Capsule Typically Provides %NRV*
Vitamin B6 1.7 mg 121%
Magnesium  10 mg 3%
Chromium 40 µg 100%
L-Glycine 100mg **
L-Taurine 100 mg **
Sage  50 mg **
Chamomile 100 mg **
Lavender  100 mg **
Ashwagandha  50 mg **
Sour Cherry 100 mg **
Hops  100 mg **

*Nutrient Reference Value **NRV not established


Safety and Contraindications:

Results may vary from person to person. Store in a cool dry place, out of the reach of children. Best before end: see base.

Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake.

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product immediately and seek medical advice.


Health & Her Sleep+ Multi-Nutrient Supplement FAQs:

Can you take the Health & Her Sleep+ Supplement with prescription medication?
We advise checking with your GP before taking a new supplement while taking prescribed medication.

Can you take Health & Her Sleep+ Supplement with antidepressants?
There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise checking with your GP before taking a new supplement while on antidepressants.

Can you take Health & Her Sleep+ supplement with oral contraceptives? 
There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise checking with your GP before taking a new supplement while on contraceptives.

Can you take the Health & Her Sleep+ Supplement with HRT?
There are no known contra-indications of the ingredients contained within this product and HRT but we always advise checking with your GP before taking a new supplement while on HRT.

When is it best to take the Health & Her Sleep+ supplement?
It’s best to take 1 capsule towards the end of the day with some food. Ideally, 30 mins to 1 hour before bed.

Can you take the Health & Her Sleep+ supplement alongside other Health & Her Supplements?
Yes.

Is the Health & Her Sleep+ supplement a sedative?
No – Health & Her Sleep+ supplement has been formulated with the best natural ingredients and contains a unique blend of herbs, vitamins, and minerals to support the symptoms of poor sleep. None of the ingredients have a sedative effect, allowing you to wake feeling refreshed.

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