Health & Her Sleep+ Multi-Nutrient Support- 60 or 90 Days Supply

Offer
  • Formulated by expert nutritionists and designed to support women in 5 ways
  • Hormone Regulation, Nervous System, Blood Sugar Levels, Relaxation, and Bedtime Blend
  • Contains Ashwagandha, Lavender, Chamomile, Sage & Sour Cherries
  • Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colours
£31.98£47.98
Free delivery 3-5 days (UK)
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Sleep problems are very common for women, particularly during periods of hormonal change. That’s why we have developed the Health & Her Sleep+ Multi-Nutrient Supplement – designed to support women in 5 ways:

HORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity.

NERVOUS SYSTEM

Vitamin B6 contributes to the normal functioning of the nervous system.

BLOOD SUGAR LEVELS

Chromium contributes to the maintenance of normal blood glucose levels

RELAXATION

Ashwagandha is believed to bring calm, helping support mental wellbeing and promoting relaxation

BEDTIME BLEND

Our experts have selected two amino acids for this bedtime blend L-Glycine, and L-Taurine

LAVENDER, CHAMOMILE, SAGE AND SOUR CHERRIES

Capsule shell – Vegetable cellulose HPMC (Hydroxypropyl methylcellulose), Chamomile flower powder (Matricaria recuitita), Hops flower powder (Humulus lupulus), L-Glycine, L-Taurine, Sour Cherry fruit powder (Prunus cerasus), Lavender grass extract 4:1 (Lavandula angustifolia), Ashwagandha root extract 5:1 (Withania somnifera), Sage leaf extract 5:1 (Salvia officianalis), Magnesium Citrate, Rice Fibre, Ascorbyl Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate.

For allergens see ingredients in bold

Nutritional Information Average Per Daily Dose Percent NRV
Vitamin B6 1.7 mg 121%
Magnesium 10 mg 3%
Chromium 40 µg 100%
Chamomile Flower Powder 100 mg **
Sour Cherry Fruit Powder 100 mg **
Hops Flower Powder 100 mg **
L-Glycine 100 mg **
L-Taurine 100 mg **
Lavender Grass Extract 4:1 100 mg **
Sage Leaf Extract 5:1 50 mg **
Ashwagandha Root Extract 5:1 50 mg **

*Nutrient Reference Value

** NRV not established

Directions for Adults: Take 1 capsule an hour before bedtime with food as part of a relaxed routine or as directed by a healthcare professional.

60 or 90 Nights supply

Results may vary from person to person. Store in a cool dry place, out of the reach of children. Best before end: see base.

Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake.

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product immediately and seek medical advice.

The Health & Her Difference

Vegan
Gluten Free
Non-GMO
Developed by Experts
Ethically Sourced
Cruelty Free

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  1. AGNES HENRY (verified purchase)

    I have tried herbal tablets for sleeping before but none of them worked until I tried these I think they are great will be ordering again no doubt

    Was this helpful? (0) (0)

  2. AGNES HENRY (verified purchase)

    I have tried herbal tablets for sleeping before but none of them worked until I tried these I think they are great will be ordering again and again no doubt

    Was this helpful? (0) (0)

  3. Nichola James (verified purchase)

    I love these, I use alongside the balm and drift off peacefully.
    I find I don’t wake up as often when I take these

    Was this helpful? (0) (0)

  4. Niki James (verified purchase)

    Fantastic product, really helps me stay asleep for longer.

    Was this helpful? (0) (0)

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Frequently asked questions

We advise checking with your GP before taking a new supplement while taking prescribed medication.

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise checking with your GP before taking a new supplement while on antidepressants.

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise checking with your GP before taking a new supplement while on contraceptives.

There are no known contra-indications of the ingredients contained within this product and HRT but we always advise checking with your GP before taking a new supplement while on HRT.

It’s best to take 1 capsule towards the end of the day with some food. Ideally, 30 mins to 1 hour before bed.

Yes

No – Health & Her Sleep+ supplement has been formulated with the best natural ingredients and contains a unique blend of herbs, vitamins, and minerals to support the symptoms of poor sleep. None of the ingredients have a sedative effect, allowing you to wake feeling refreshed.

Can't find an answer to your question?

Talk to one of our specialist menopause GP’s at the Health & Her Clinic or get in touch with a member of our team that will be happy to assist.

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