Health & Her Perimenopause Mind+ Day & Night Supplement Bundle
- Formulated by expert nutritionists and designed to support mind and wellbeing during perimenopause throughout the day and night
- Contains Red Clover, a source of phytoestrogens
- Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colours
We have created a bundle with a focus on supporting you throughout the day and night. Our Perimenopause Mind+ Day and Night bundle offers a saving of £8 per month and lasts for 30 days.
At Health & Her, we are passionate about helping women with their female health. That’s why we have conducted extensive research with thousands of women to understand how to best support wellbeing during perimenopause. Formulated by expert nutritionists, Health & Her Perimenopause MIND+ Food Supplement contains a blend of vitamins, minerals, and active botanicals and is designed to provide women with a convenient source of natural phytoestrogens and hormone-balancing ingredients.
Designed to support mind and wellbeing during perimenopause in 4 ways:
HORMONE REGULATION:
Vitamin B6 contributes to the production and regulation of hormonal activity.
ENERGY:
Vitamin B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support normal energy-yielding metabolism.
PSYCHOLOGICAL FUNCTION:
Vitamin C helps maintain normal psychological function
NERVOUS SYSTEM:
Magnesium helps maintain normal function of the nervous system.
+CONTAINS RED CLOVER
As a convenient and natural source of isoflavones or phytoestrogens.
Health & Her Sleep+ Multi-Nutrient Supplement
Health & Her Sleep+ Supplement has been designed to support women in 5 ways.
HORMONE REGULATION
Vitamin B6 contributes to the regulation of hormonal activity.
NERVOUS SYSTEM
Vitamin B6 contributes to the normal functioning of the nervous system.
BLOOD SUGAR LEVELS
Chromium contributes to the maintenance of normal blood glucose levels
RELAXATION
Ashwagandha is believed to bring calm, helping support mental well-being and promoting relaxation
BEDTIME BLEND
Our experts have selected two amino acids for this bedtime blend L-Glycine, and L-Taurine
LAVENDER, CHAMOMILE, SAGE AND SOUR CHERRIES
Both these products are vegan, Gluten-Free, Non-GMO, and Kosher with no added preservatives or artificial colours. Made in the UK to GMP standards.
30 capsules per bottle, 1 month supply
Health & Her Perimenopause Mind+ Supplement Ingredients: Ginkgo biloba leaf extract 50:1 (Ginkgo biloba), Red Clover extract 90:1 (Trifolium pratense), Ashwagandha root extract 5:1 (Withania somnifera), Rhodiola root extract (Rhodiola rosea), Capsule shell – Vegetable cellulose HPMC (Hydroxypropyl methylcellulose), Oat straw extract 10:1 (Avena sativa), Vitamin C (Ascorbic Acid), Magnesium Citrate, Rice Fibre, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D3 (Cholecalciferol).
Health & Her Sleep+ Multi-Nutrient Supplement Ingredients: Capsule shell – Vegetable cellulose HPMC (Hydroxypropyl methylcellulose), Chamomile flower powder (Matricaria recuitita), Hops flower powder (Humulus lupulus), L-Glycine, L-Taurine, Sour Cherry fruit powder (Prunus cerasus), Lavender grass extract 4:1 (Lavandula angustifolia), Ashwagandha root extract 5:1 (Withania somnifera), Sage leaf extract 5:1 (Salvia officianalis), Magnesium Citrate, Rice Fibre, Ascorbyl Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate.
For allergens see ingredients in bold
Health & Her Perimenopause Mind+ Supplement
| Nutritional Information | Average Per Daily Dose | Percent NRV |
|---|---|---|
| Vitamin D | 10 µg | 200% |
| Vitamin C | 80 mg | 100% |
| Vitamin B6 | 1.4 mg | 100% |
| Magnesium | 57 mg | 15% |
| Red Clover Extract | 800 mg | ** |
| Ashwagandha Extract | 250 mg | ** |
| Rhodiola Extract | 150 mg | ** |
| Oat Straw extract | 100 mg | ** |
| Ginkgo biloba extract | 1,800 mg | ** |
Health & Her Sleep+ Multi-Nutrient Supplement
| Nutritional Information | Average Per Daily Dose | Percent NRV |
|---|---|---|
| Vitamin B6 | 1.7 mg | 121% |
| Magnesium | 10 mg | 3% |
| Chromium | 40 µg | 100% |
| L-Glycine | 100mg | ** |
| L-Taurine | 100 mg | ** |
| Sage | 50 mg | ** |
| Chamomile | 100 mg | ** |
| Lavender | 100 mg | ** |
| Ashwagandha | 50 mg | ** |
| Sour Cherry | 100 mg | ** |
| Hops | 100 mg | ** |
*Nutrient Reference Value
** NRV not established
DAY: Take one capsule of Perimenopause Mind+ Multi-Nutrient Support Multi-Nutrient Support in the morning, ideally with food. Avoid caffeinated drinks near the time of consumption as they can interfere with the absorption of the ingredients.
EVENING: Take one capsule of the Sleep+ Supplement, we recommend taking this with a cold drink (caffeine-free) or food as you start to wind down for the day .
30 Day Supply
Results may vary from person to person. Store in a cool dry place, out of the reach of children. Best before end: see base.
Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake.
A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product immediately and seek medical advice.
The Health & Her Difference
Frequently asked questions
We advise checking with your GP before taking a new supplement while taking prescribed medication.
There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise checking with your GP before taking a new supplement while on antidepressants.
There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise checking with your GP before taking a new supplement while on contraceptives.
There are no known contra-indications of the ingredients contained within this product and HRT but we always advise checking with your GP before taking a new supplement while on HRT.
This is not recommended. Both supplements contain sources of iron, and although iron is an essential mineral, most people do not require more than the daily recommendation of 14mg. Long-term consumption of more than the recommended daily amount (NRV Nutrient Reference Value) could cause adverse health effects, and therefore it is not suitable to take both supplements together.
Yes. Our Sleep+ Food Supplement has been developed so it can be taken alongside any of the Health & Her range.Â
Yes, We use vegan sources of vitamins and minerals in addition to all-natural botanical herbs in our Health & Her Perimenopause Mind+ Supplements.
Yes, our Health & Her Perimenopause Mind+ Supplement contains Red Clover as a convenient and natural source of phytoestrogen.Â
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Katie Lonsdale (verified purchase)
Working well
I thought I would give these a try before I went down the HRT route and having only taken them for a month they are already making a difference to both my mood and my sleep. I am hopeful long term use will reap some more benefits but would definitely recommend
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