Health & Her Menopause Multi-Nutrient Day & Night Support Bundle

At Health & Her, we are passionate about helping women with their female health. That’s why we have conducted extensive research with thousands of women to understand how to best support wellbeing during menopause.

Formulated by expert nutritionists, Health & Her Menopause Food Supplement contains a blend of vitamins, minerals, and active botanicals and is designed to provide women with a convenient source of natural phytoestrogens and hormone-balancing ingredients.

Designed to support wellbeing during menopause in 9 ways:

HORMONE BALANCING 

Vitamin B6 contributes to the regulation of hormonal activity.

ENERGY

Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue

PSYCHOLOGICAL FUNCTION

Vitamins B6, B12, C, Biotin, and Magnesium contribute to normal psychological function

COGNITIVE FUNCTION

Zinc contributes to normal cognitive function

SKIN HAIR AND NAILS

Vitamin C contributes to normal collagen formation for the normal function of skin and Zinc contributes to the maintenance of normal skin, hair, and nails

TESTOSTERONE LEVELS

Zinc contributes to the maintenance of normal testosterone levels in the blood

BONES

Vitamin C contributes to collagen formation and the normal function of bones and teeth

BLOOD SUGAR LEVELS

Chromium contributes to the maintenance of normal blood glucose levels

IMMUNITY

Zinc and vitamin B12 contribute to the normal function of the immune system

+RED CLOVER

A natural source of phytoestrogens

Health & Her Sleep+ Supplement

Health & Her Sleep+ Supplement has been designed to support women in 5 ways

HORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity.

NERVOUS SYSTEM

Vitamin B6 contributes to the normal functioning of the nervous system.

BLOOD SUGAR LEVELS

Chromium contributes to the maintenance of normal blood glucose levels

RELAXATION

Ashwagandha is believed to bring calm, helping support mental well-being and promoting relaxation

BEDTIME BLEND

Our experts have selected two amino acids for this bedtime blend L-Glycine, and L-Taurine

LAVENDER, CHAMOMILE, SAGE AND SOUR CHERRIES

Menopause Multi-Nutrient Support Supplement Ingredients: Red Clover extract 90:1 (Trifolium pratense), Siberian Ginseng root extract 5:1 (Eleutherococcus senticocus), Ashwagandha root extract 5:1 (Withania somnifera), Cranberry fruit extract 36:1 (Vaccinium macrocarpon), Capsule shell – Vegetable cellulose HPMC (Hydroxypropyl Methylcellulose), L-Arginine Hydrochloride, Ginkgo Biloba leaf extract 50:1 (Ginkgo biloba leaf), Magnesium Citrate, Sage leaf extract 5:1 (Salvia officianalis), Flaxseed powder (Linum usitatissimum), Vitamin C (Ascorbic Acid), Evening Primrose Oil powder (Oenothera biennis), Sea Buckthorn berry (Hippophae rhamnoides), Rice Fibre, Vitamin B5 (Calcium Pantothenate), Zinc Citrate, Ascorbyl Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin A (Retinol Palmitate), Vitamin B12 (Methylcobalamin), Biotin (Vitamin B7), Chromium Picolinate.

Health & Her Sleep+ Multi-Nutrient Supplement Ingredients: Capsule shell – Vegetable cellulose HPMC (Hydroxypropyl methylcellulose), Chamomile flower powder (Matricaria recuitita), Hops flower powder (Humulus lupulus), L-Glycine, L-Taurine, Sour Cherry fruit powder (Prunus cerasus), Lavender grass extract 4:1 (Lavandula angustifolia), Ashwagandha root extract 5:1 (Withania somnifera), Sage leaf extract 5:1 (Salvia officianalis), Magnesium Citrate, Rice Fibre, Ascorbyl Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate.

For allergens see ingredients in bold 

Health & Her Menopause Multi-Nutrient Support Supplement

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin A (RE)	800 µg	100%
Vitamin C	50 mg	63%
Vitamin B2	2.2 mg	157%
Vitamin B6	2.8 mg	200%
Vitamin B12	500 µg	20000%
Biotin	50 µg	100%
Vitamin B5	10 mg	166%
Magnesium	56.25 mg	15%
Zinc	10 mg	100%
Chromium	40 µg	100%
Sage	55 mg	**
Red Clover	400 mg	**
Flaxseed	55 mg	**
Siberian Ginseng	100 mg	**
Ashwagandha	100 mg	**
Ginkgo Biloba	60 mg	**
L-Arginine	60 mg	**
Evening Primrose Oil	40 mg	**
Cranberry	100 mg	**
Sea Buckthorn	30 mg

Health & Her Sleep+ Multi-Nutrient Supplement

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin B6	1.7 mg	121%
Magnesium	10 mg	3%
Chromium	40 µg	100%
Chamomile Flower Powder	100 mg	**
Sour Cherry Fruit Powder	100 mg	**
Hops Flower Powder	100 mg	**
L-Glycine	100 mg	**
L-Taurine	100 mg	**
Lavender Grass Extract 4:1	100 mg	**
Sage Leaf Extract 5:1	50 mg	**
Ashwagandha Root Extract 5:1	50 mg	**

*Nutrient Reference Value

** NRV not established

Directions for Adults:

DAY: Take one capsule of Menopause Multi-Nutrient Support in the morning and one in the afternoon, ideally with food. Avoid caffeinated drinks near the time of consumption as they can interfere with the absorption of the ingredients.

EVENING: Take 1 capsule an hour before bedtime with food as part of a relaxed routine or as directed by a healthcare professional.

Results may vary from person to person. Store in a cool dry place, out of the reach of children. Best before end: see base.

Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake.

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product immediately and seek medical advice.