Health & Her Menopause Multi-Nutrient Day & Night Support Bundle

At Health & Her, we are passionate about helping women with their female health. That’s why we have conducted extensive research with thousands of women to understand how to best support wellbeing during menopause. Formulated by experts, Health & Her Menopause Multi-Nutrient Support contains a blend of vitamins, minerals, and active botanicals and is designed to provide women with a convenient source of natural phytoestrogen and hormone-balancing vitamin B6.

Designed to support wellbeing during menopause in 9 ways:

HORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity.

ENERGY

Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue

PSYCHOLOGICAL FUNCTION

Vitamins B6, B12, C, Biotin, and Magnesium contribute to normal psychological function

COGNITIVE FUNCTION

Zinc contributes to normal cognitive function

SKIN, HAIR, AND NAILS

Vitamin C contributes to normal collagen formation for the normal function of skin, and Zinc contributes to the maintenance of normal skin, hair and nails

TESTOSTERONE LEVELS

Zinc contributes to the maintenance of normal testosterone levels in the blood

BONES

Vitamin C contributes to collagen formation and the normal function of bones and teeth

BLOOD SUGAR LEVELS

Chromium contributes to the maintenance of normal blood glucose levels

IMMUNITY

Vitamins A, B6, B12, C and Zinc contribute to the normal function of the immune system

+RED CLOVER

A natural source of phytoestrogens

Health & Her Sleep+ Supplement

Health & Her Sleep+ Supplement has been designed to support women in 5 ways

HORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity.

NERVOUS SYSTEM

Vitamin B6 contributes to the normal functioning of the nervous system.

BLOOD SUGAR LEVELS

Chromium contributes to the maintenance of normal blood glucose levels

RELAXATION

It is important to establish a relaxed bedtime routine. Ashwagandha supports relaxation

BEDTIME BLEND

Our experts have selected two amino acids for this bedtime blend L-Glycine, and L-Taurine

LAVENDER, CHAMOMILE, SAGE, AND SOUR CHERRIES

Menopause Multi-Nutrient Support Supplement Ingredients: Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agents (Maltodextrin, Dicalcium Phosphate), L-Arginine Hydrochloride, Flaxseed Powder (Linum usitatissimum), Ascorbic Acid (Vitamin C), Modified Tapioca Starch, Evening Primrose Seed Oil (Oenothera biennis), Zinc Citrate, Sea Buckthorn Fruit Powder (Hippophae rhamnoides), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Ashwagandha Root Extract (Withania somnifera), Calcium Pantothenate (Vitamin B5), Rice Fibre, Sage Leaf Extract (Salvia officinalis), Anticaking Agents (Ascorbyl Palmitate, Tricalcium Phosphate, Silicon Dioxide), Red Clover Aerial Parts Extract (Trifolium pratense), Pyridoxine Hydrochloride (Vitamin B6), Cranberry Fruit Extract (Vaccinium macrocarpon), Riboflavin (Vitamin B2), Retinyl Palmitate (Vitamin A), Gingko Biloba Leaf Extract (Ginkgo biloba), Antioxidants (Ascorbic Acid, Natural Mixed Tocopherols), Methylcobalamin (Vitamin B12), Chromium Picolinate, Sunflower Oil, Acidity Regulator (Magnesium Hydroxide), Biotin

Health & Her Sleep+ Multi-Nutrient Supplement Ingredients: Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Chamomile Flower Powder (Matricaria recutita), Glycine, Taurine, Hops Flower Powder (Humulus lupulus), Sour Cherry Fruit Powder (Prunus cerasus), Bulking Agents (Maltodextrin, Microcrystalline Cellulose), Lavender Grass Extract (Lavandula angustifolia), Sage Leaf Extract (Salvia officinalis), Ashwagandha Root Extract (Withania somnifera), Rice Fibre, Anticaking Agent (Ascorbyl Palmitate), Pyridoxine Hydrochloride (Vitamin B6), Chromium Chloride.

Health & Her Menopause Multi-Nutrient Support Supplement

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin A	800 µg RE	100%
Vitamin C	50 mg	63%
Riboflavin (Vitamin B2)	2.2 mg	157%
Vitamin B6	2.8 mg	200%
Vitamin B12	500 µg	20000%
Biotin	50 µg	100%
Pantothenic Acid (Vitamin B5)	10 mg	166%
Magnesium	56.3 mg	15%
Zinc	10 mg	100%
Chromium	40 µg	100%
L-Arginine	60 mg	**
Flaxseed Powder	50 mg	**
Evening Primrose Seed Oil	40 mg	**
Sea Buckthorn Fruit Powder	30 mg	**
Siberian Ginseng Root Extract 5:1	20 mg	**
Ashwagandha Root Extract 5:1	20 mg	**
Sage Leaf Extract 5:1	11 mg	**
Red Clover Plant Extract 90:1 Equivalent to: Red Clover Plant	4.4 mg 400 mg	**
Cranberry Fruit Extract 36:1	2.8 mg	**
Ginkgo Biloba Leaf Extract 50:1	1.2 mg

Health & Her Sleep+ Multi-Nutrient Supplement

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin B6	1.7 mg	121%
Magnesium	56.3 mg	15%
Chromium	40 µg	100%
Chamomile Flower Powder	50 mg	**
Sour Cherry Fruit Powder	50 mg	**
Hops Flower Powder	50 mg	**
L-Glycine	50 mg	**
L-Taurine	50 mg	**
Lavender Grass Extract 4:1	15 mg	**
Sage Leaf Extract 5:1	10 mg	**
Ashwagandha Root Extract 5:1	10 mg	**

*Nutrient Reference Value

** NRV not established

Directions for Adults:

DAY: Take one capsule of Menopause Multi-Nutrient Support in the morning and one in the afternoon, ideally with food.

EVENING: Take 1 capsule an hour before bedtime with food as part of a relaxed routine or as directed by a healthcare professional.

Results may vary from person to person. Store in a cool dry place, out of the reach of children. Best before end: see base.

Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake.

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product immediately and seek medical advice.