Health & Her Menopause Multi-Nutrient Day & Night Support Bundle

Offer
  • Formulated by expert nutritionists and designed to support wellbeing during menopause throughout the day and night
  • Contains Red Clover, a source of phytoestrogens
  • Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colours
Free delivery 3-5 days (UK)
£28.78 / month

At Health & Her, we are passionate about helping women with their female health. That’s why we have conducted extensive research with thousands of women to understand how to best support wellbeing during menopause.

Formulated by expert nutritionists, Health & Her Menopause Food Supplement contains a blend of vitamins, minerals, and active botanicals and is designed to provide women with a convenient source of natural phytoestrogens and hormone-balancing ingredients.

Designed to support wellbeing during menopause in 9 ways:

HORMONE BALANCING 

Vitamin B6 contributes to the regulation of hormonal activity.

ENERGY

Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue

PSYCHOLOGICAL FUNCTION

Vitamins B6, B12, C, Biotin, and Magnesium contribute to normal psychological function

COGNITIVE FUNCTION

Zinc contributes to normal cognitive function

SKIN HAIR AND NAILS

Vitamin C contributes to normal collagen formation for the normal function of skin and Zinc contributes to the maintenance of normal skin, hair, and nails

TESTOSTERONE LEVELS

Zinc contributes to the maintenance of normal testosterone levels in the blood

BONES

Vitamin C contributes to collagen formation and the normal function of bones and teeth

BLOOD SUGAR LEVELS

Chromium contributes to the maintenance of normal blood glucose levels

IMMUNITY

Zinc and vitamin B12 contribute to the normal function of the immune system

+RED CLOVER

A natural source of phytoestrogens

Health & Her Sleep+ Supplement

Health & Her Sleep+ Supplement has been designed to support women in 5 ways

HORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity.

NERVOUS SYSTEM

Vitamin B6 contributes to the normal functioning of the nervous system.

BLOOD SUGAR LEVELS

Chromium contributes to the maintenance of normal blood glucose levels

RELAXATION

Ashwagandha is believed to bring calm, helping support mental well-being and promoting relaxation

BEDTIME BLEND

Our experts have selected two amino acids for this bedtime blend L-Glycine, and L-Taurine

LAVENDER, CHAMOMILE, SAGE AND SOUR CHERRIES

Menopause Multi-Nutrient Support Supplement Ingredients: Red Clover extract 90:1 (Trifolium pratense), Siberian Ginseng root extract 5:1 (Eleutherococcus senticocus), Ashwagandha root extract 5:1 (Withania somnifera), Cranberry fruit extract 36:1 (Vaccinium macrocarpon), Capsule shell – Vegetable cellulose HPMC (Hydroxypropyl Methylcellulose), L-Arginine Hydrochloride, Ginkgo Biloba leaf extract 50:1 (Ginkgo biloba leaf), Magnesium Citrate, Sage leaf extract 5:1 (Salvia officianalis), Flaxseed powder (Linum usitatissimum), Vitamin C (Ascorbic Acid), Evening Primrose Oil powder (Oenothera biennis), Sea Buckthorn berry (Hippophae rhamnoides), Rice Fibre, Vitamin B5 (Calcium Pantothenate), Zinc Citrate, Ascorbyl Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin A (Retinol Palmitate), Vitamin B12 (Methylcobalamin), Biotin (Vitamin B7), Chromium Picolinate.

Health & Her Sleep+ Multi-Nutrient Supplement Ingredients: Capsule shell – Vegetable cellulose HPMC (Hydroxypropyl methylcellulose), Chamomile flower powder (Matricaria recuitita), Hops flower powder (Humulus lupulus), L-Glycine, L-Taurine, Sour Cherry fruit powder (Prunus cerasus), Lavender grass extract 4:1 (Lavandula angustifolia), Ashwagandha root extract 5:1 (Withania somnifera), Sage leaf extract 5:1 (Salvia officianalis), Magnesium Citrate, Rice Fibre, Ascorbyl Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate.

For allergens see ingredients in bold 

Health & Her Menopause Multi-Nutrient Support Supplement

Nutritional Information Average Per Daily Dose Percent NRV
Vitamin A (RE) 800 µg 100%
Vitamin C 50 mg 63%
Vitamin B2 2.2 mg 157%
Vitamin B6 2.8 mg 200%
Vitamin B12 500 µg 20000%
Biotin 50 µg 100%
Vitamin B5 10 mg 166%
Magnesium 56.25 mg 15%
Zinc 10 mg 100%
Chromium 40 µg 100%
Sage 55 mg **
Red Clover 400 mg **
Flaxseed 55 mg **
Siberian Ginseng 100 mg **
Ashwagandha 100 mg **
Ginkgo Biloba 60 mg **
L-Arginine 60 mg **
Evening Primrose Oil 40 mg **
Cranberry 100 mg **
Sea Buckthorn 30 mg

Health & Her Sleep+ Multi-Nutrient Supplement

Nutritional Information Average Per Daily Dose Percent NRV
Vitamin B6 1.7 mg 121%
Magnesium 10 mg 3%
Chromium 40 µg 100%
Chamomile Flower Powder 100 mg **
Sour Cherry Fruit Powder 100 mg **
Hops Flower Powder 100 mg **
L-Glycine 100 mg **
L-Taurine 100 mg **
Lavender Grass Extract 4:1 100 mg **
Sage Leaf Extract 5:1 50 mg **
Ashwagandha Root Extract 5:1 50 mg **

*Nutrient Reference Value

** NRV not established

Directions for Adults:

DAY: Take one capsule of Menopause Multi-Nutrient Support in the morning and one in the afternoon, ideally with food. Avoid caffeinated drinks near the time of consumption as they can interfere with the absorption of the ingredients.

EVENING: Take 1 capsule an hour before bedtime with food as part of a relaxed routine or as directed by a healthcare professional.

Results may vary from person to person. Store in a cool dry place, out of the reach of children. Best before end: see base.

Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake.

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product immediately and seek medical advice.

The Health & Her Difference

Vegan
Gluten Free
Non-GMO
Developed by Experts
Ethically Sourced
Cruelty Free

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  1. Lorraine (verified purchase)

    Symptoms alleviation

    The day & night combo works well for me, my symptoms have been alleviated. They work best for me when taken away from any coffee or black tea. So I now postpone my coffee to mid morning, while taking the tablet after breakfast and lunch.

    Was this helpful? (0) (0)

  2. Katherine McKenzie (verified purchase)

    Great products, great service. I decided I didn’t want the automatic bundle as wasn’t using it up that quickly, and they promptly amended my order. Lovely company to deal with.

    Was this helpful? (0) (0)

  3. Trisha Whitworth (verified purchase)

    So glad I came across these tables, help with my almost all my symptoms my bloating and stomach I have lost weight I feel refreshed in the morning joins pains have almost gone and my energy is starting to come back

    Was this helpful? (0) (0)

  4. Polly (verified purchase)

    So glad I have found these wonderful tablets…helped so much with my sleeping and restless legs. Have more energy and feeling more relaxed and happy with myself. Definitely going to continue with them 👍

    Was this helpful? (0) (0)

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Frequently asked questions

We advise checking with your GP before taking a new supplement while taking prescribed medication.

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise checking with your GP before taking a new supplement while on antidepressants.

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise checking with your GP before taking a new supplement while on contraceptives.

There are no known contra-indications of the ingredients contained within this product and HRT but we always advise checking with your GP before taking a new supplement while on HRT.

1 cap twice per day, with food, is preferable but please take both together if this is easiest for you.

Speak with a nutritionist or healthcare provider before taking additional vitamins

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Can't find an answer to your question?

Talk to one of our specialist menopause GP’s at the Health & Her Clinic or get in touch with a member of our team that will be happy to assist.

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