Health & Her Perimenopause Mind+ Day & Night Supplement Bundle

Offer
  • #1 PERIMENOPAUSE BRAND IN THE UK*.
  • Formulated by expert nutritionists and designed to support mind and wellbeing during perimenopause throughout the day and night
  • Contains Red Clover, a source of phytoestrogens
  • Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colours

 

Free delivery 3-5 days (UK)
£27.34 / month

We have created a bundle with a focus on supporting you throughout the day and night. Our Perimenopause Mind+ Day and Night bundle offers a saving of £8 per month and lasts for 30 days.
At Health & Her, we are passionate about helping women with their female health. That’s why we have conducted extensive research with thousands of women to understand how to best support wellbeing during perimenopause. Formulated by expert nutritionists, Health & Her Perimenopause MIND+ Food Supplement contains a blend of vitamins, minerals, and active botanicals and is designed to provide women with a convenient source of natural phytoestrogens and hormone-balancing ingredients.

Designed to support mind and wellbeing during perimenopause in 4 ways:

HORMONE BALANCING:

Vitamin B6 contributes to the production and regulation of hormonal activity.

ENERGY:

Vitamin B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support normal energy-yielding metabolism.

PSYCHOLOGICAL FUNCTION:

Vitamin C helps maintain normal psychological function

NERVOUS SYSTEM:

Magnesium helps maintain normal function of the nervous system.

+CONTAINS RED CLOVER

As a convenient and natural source of isoflavones or phytoestrogens.

Health & Her Sleep+ Multi-Nutrient Supplement

Health & Her Sleep+ Supplement has been designed to support women in 5 ways.

HORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity.

NERVOUS SYSTEM

Vitamin B6 contributes to the normal functioning of the nervous system.

BLOOD SUGAR LEVELS

Chromium contributes to the maintenance of normal blood glucose levels

RELAXATION

Ashwagandha is believed to bring calm, helping support mental well-being and promoting relaxation

BEDTIME BLEND

Our experts have selected two amino acids for this bedtime blend L-Glycine, and L-Taurine

LAVENDER, CHAMOMILE, SAGE AND SOUR CHERRIES

 

source *IRI, Women’s Health category, Value Sales, 52w/e 19th Mar 2022, Total Market

Both these products are vegan, Gluten-Free, Non-GMO, and Kosher with no added preservatives or artificial colours. Made in the UK to GMP standards.

30 capsules per bottle, 1 month supply

Health & Her Perimenopause Mind+ Supplement Ingredients: Ginkgo biloba leaf extract 50:1 (Ginkgo biloba), Red Clover extract 90:1 (Trifolium pratense), Ashwagandha root extract 5:1 (Withania somnifera), Rhodiola root extract (Rhodiola rosea), Capsule shell – Vegetable cellulose HPMC (Hydroxypropyl methylcellulose), Oat straw extract 10:1 (Avena sativa), Vitamin C (Ascorbic Acid), Magnesium Citrate, Rice Fibre, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D3 (Cholecalciferol).

Health & Her Sleep+ Multi-Nutrient Supplement Ingredients: Capsule shell – Vegetable cellulose HPMC (Hydroxypropyl methylcellulose), Chamomile flower powder (Matricaria recuitita), Hops flower powder (Humulus lupulus), L-Glycine, L-Taurine, Sour Cherry fruit powder (Prunus cerasus), Lavender grass extract 4:1 (Lavandula angustifolia), Ashwagandha root extract 5:1 (Withania somnifera), Sage leaf extract 5:1 (Salvia officianalis), Magnesium Citrate, Rice Fibre, Ascorbyl Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate.

For allergens see ingredients in bold

Health & Her Perimenopause Mind+ Supplement

Nutritional Information Average Per Daily Dose Percent NRV
Vitamin D 10 µg 200%
Vitamin C 80 mg 100%
Vitamin B6 1.4 mg 100%
Magnesium 57 mg 15%
Red Clover Extract 800 mg **
Ashwagandha Extract 250 mg **
Rhodiola Extract 150 mg **
Oat Straw extract 100 mg **
Ginkgo biloba extract 1,800 mg **

Health & Her Sleep+ Multi-Nutrient Supplement

Nutritional Information Average Per Daily Dose Percent NRV
Vitamin B6 1.7 mg 121%
Magnesium 10 mg 3%
Chromium 40 µg 100%
Chamomile Flower Powder 100 mg **
Sour Cherry Fruit Powder 100 mg **
Hops Flower Powder 100 mg **
L-Glycine 100 mg **
L-Taurine 100 mg **
Lavender Grass Extract 4:1 100 mg **
Sage Leaf Extract 5:1 50 mg **
Ashwagandha Root Extract 5:1 50 mg **

*Nutrient Reference Value

** NRV not established

Directions for Adults:

DAY: Take one capsule of Perimenopause Mind+ Multi-Nutrient Support Multi-Nutrient Support in the morning, ideally with food. Avoid caffeinated drinks near the time of consumption as they can interfere with the absorption of the ingredients.

EVENING: Take 1 capsule an hour before bedtime with food as part of a relaxed routine or as directed by a healthcare professional.

Results may vary from person to person. Store in a cool dry place, out of the reach of children. Best before end: see base.

Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake.

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product immediately and seek medical advice.

The Health & Her Difference

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Gluten Free
Non-GMO
Developed by Experts
Ethically Sourced
Cruelty Free

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  1. Heather Magee (verified purchase)

    Perimenopause Mind+ Day and Night Best Find Ever

    I was at an all time low with my perimenopause. Struggling at work, with relationships and with myself. You name a symptom, I was suffering with it. I knew I needed to see a doctor but for some reason was just not wanting to make ‘that’ step. Then I found Health & Her, where I could track my symptoms to take to the Doctor when I was ready. This is where I found my supplements and thanks to the questionnaire, I was able to pick the appropriate bundle. I started my log and the supplements together on 20 May. Its now six weeks and I am a completely different person. No fatigue, low mood, not anxious, I sleep sooo well, no tears…everything has abated! These supplements have changed me for the better. I don’t need to see a doctor now, my life is back. I hope they continue to do this for me as I navigate my way through these changing years. Thank you Health & Her.

    One person found this helpful

    Was this helpful? (1) (0)

  2. Meachelle Martin (verified purchase)

    Glad I gave this a go

    Following an ad on Instagram I thought I would give Health and Her a try. I have been using the supplements for a couple of months now and feel they are helping. I started to develop night terrors with my period bringing on night sweats but this has now stopped completely. I love using the app with reminders to take my supplements and complete the daily log. By subscribing I never have to worry about running out plus I appreciate the great communication emails regarding upcoming deliveries.
    If you are thinking of giving this a go, I highly recommend it

    Was this helpful? (0) (0)

  3. Katie Lonsdale (verified purchase)

    Working well

    I thought I would give these a try before I went down the HRT route and having only taken them for a month they are already making a difference to both my mood and my sleep. I am hopeful long term use will reap some more benefits but would definitely recommend

    One person found this helpful

    Was this helpful? (1) (0)

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Frequently asked questions

We advise checking with your GP before taking a new supplement while taking prescribed medication.

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise checking with your GP before taking a new supplement while on antidepressants.

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise checking with your GP before taking a new supplement while on contraceptives.

There are no known contra-indications of the ingredients contained within this product and HRT but we always advise checking with your GP before taking a new supplement while on HRT.

Perimenopause Mind+ is aimed at being taken as a standalone supplement. If however, you feel you need extra support with memory and focus, you may take both Perimenopause Mind+ and Perimenopause Multi-Nutrient together

Yes. Our Sleep+ Food Supplement has been developed so it can be taken alongside any of the Health & Her range. 

Yes, We use vegan sources of vitamins and minerals in addition to all-natural botanical herbs in our Health & Her Perimenopause Mind+ Supplements.

Yes, our Health & Her Perimenopause Mind+ Supplement contains Red Clover as a convenient and natural source of phytoestrogen. 

Can't find an answer to your question?

Talk to one of our specialist menopause GP’s at the Health & Her Clinic or get in touch with a member of our team that will be happy to assist.

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