Health & Her Sleep+ Multi-Nutrient Support- 60 or 90 Days Supply
- Formulated by expert nutritionists and designed to support women in 5 ways
- Hormone Regulation, Nervous System, Blood Sugar Levels, Relaxation, and Bedtime Blend
- Contains Ashwagandha, Lavender, Chamomile, Sage & Sour Cherries
- Vegan, Gluten-Free, Non-GMO, with no added preservatives or artificial colours
Sleep problems are very common for women, particularly during periods of hormonal change. That’s why we have developed the Health & Her Sleep+ Multi-Nutrient Supplement – designed to support women in 5 ways:
HORMONE REGULATION
Vitamin B6 contributes to the regulation of hormonal activity.
NERVOUS SYSTEM
Vitamin B6 contributes to the normal functioning of the nervous system.
BLOOD SUGAR LEVELS
Chromium contributes to the maintenance of normal blood glucose levels
RELAXATION
Ashwagandha is believed to bring calm, helping support mental wellbeing and promoting relaxation
BEDTIME BLEND
Our experts have selected two amino acids for this bedtime blend L-Glycine, and L-Taurine
LAVENDER, CHAMOMILE, SAGE AND SOUR CHERRIES
Capsule shell – Vegetable cellulose HPMC (Hydroxypropyl methylcellulose), Chamomile flower powder (Matricaria recuitita), Hops flower powder (Humulus lupulus), L-Glycine, L-Taurine, Sour Cherry fruit powder (Prunus cerasus), Lavender grass extract 4:1 (Lavandula angustifolia), Ashwagandha root extract 5:1 (Withania somnifera), Sage leaf extract 5:1 (Salvia officianalis), Magnesium Citrate, Rice Fibre, Ascorbyl Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate.
For allergens see ingredients in bold
| Nutritional Information | Average Per Daily Dose | Percent NRV |
|---|---|---|
| Vitamin B6 | 1.7 mg | 121% |
| Magnesium | 10 mg | 3% |
| Chromium | 40 µg | 100% |
| Chamomile Flower Powder | 100 mg | ** |
| Sour Cherry Fruit Powder | 100 mg | ** |
| Hops Flower Powder | 100 mg | ** |
| L-Glycine | 100 mg | ** |
| L-Taurine | 100 mg | ** |
| Lavender Grass Extract 4:1 | 100 mg | ** |
| Sage Leaf Extract 5:1 | 50 mg | ** |
| Ashwagandha Root Extract 5:1 | 50 mg | ** |
*Nutrient Reference Value
** NRV not established
Directions for Adults: Take 1 capsule an hour before bedtime with food as part of a relaxed routine or as directed by a healthcare professional.
60 or 90 Nights supply
Results may vary from person to person. Store in a cool dry place, out of the reach of children. Best before end: see base.
Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake.
A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product immediately and seek medical advice.
The Health & Her Difference
Frequently asked questions
We advise checking with your GP before taking a new supplement while taking prescribed medication.
There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise checking with your GP before taking a new supplement while on antidepressants.
There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise checking with your GP before taking a new supplement while on contraceptives.
There are no known contra-indications of the ingredients contained within this product and HRT but we always advise checking with your GP before taking a new supplement while on HRT.
It’s best to take 1 capsule towards the end of the day with some food. Ideally, 30 mins to 1 hour before bed.
Yes
No – Health & Her Sleep+ supplement has been formulated with the best natural ingredients and contains a unique blend of herbs, vitamins, and minerals to support the symptoms of poor sleep. None of the ingredients have a sedative effect, allowing you to wake feeling refreshed.
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AGNES HENRY (verified purchase)
I have tried herbal tablets for sleeping before but none of them worked until I tried these I think they are great will be ordering again no doubt
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AGNES HENRY (verified purchase)
I have tried herbal tablets for sleeping before but none of them worked until I tried these I think they are great will be ordering again and again no doubt
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Nichola James (verified purchase)
I love these, I use alongside the balm and drift off peacefully.
I find I don’t wake up as often when I take these
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Niki James (verified purchase)
Fantastic product, really helps me stay asleep for longer.
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