Products supporting energy

Tiredness, fatigue and low energy can be common for women in perimenopause and menopause. Supplements that support your body with essential nutrients can be an effective way to stay energized through menopause and perimenopause. Choose supplements designed by experts to help energy levels.

Health & Her Menopause Multi-Nutrient Support Supplement

Health & Her Menopause Multi-Nutrient Support Supplement

Subscribe & save
$27.99 — or
Subscribe & save
$25.19 / month
Health & Her Perimenopause Mind+ Food Supplement

Health & Her Perimenopause Mind+ Food Supplement

Subscribe & save
$27.99 — or
Subscribe & save
$25.19 / month
Health & Her Perimenopause Multi-Nutrient Support Supplement

Health & Her Perimenopause Multi-Nutrient Support Supplement

Subscribe & save
$27.99 — or
Subscribe & save
$25.19 / month

Expert advice for energy

For women experiencing low energy

Helen Roach
Helen Roach
Nutritionist

Perimenopause Diet Nutrition & Foods for Healthy Perimenopause

It’s old news now that the way you eat can have a massive impact on how you feel. With ...

Dr Deborah Lancastle
Dr Deborah Lancastle
Psychologist

Mental health and perimenopause

Perimenopause, the stage before menopause, can be a particularly difficult time for women, both physically and psychologically. Mental health issues – ...

Julie Dennis
Julie Dennis
Professional Menopause Career Coach

Low energy levels at menopause – how to get more out of your day

Are you tired all the time? Do you wake exhausted, stumble through the day and fall home too tired to ...