Expert menopause advice - Digestive Issues
Menopause digestive symptoms are varied and complex and can be linked to changes that occur during menopause like low mood or food intolerances. Here experts share their advice on some opinions and advice on healthy eating for nutritional comfort during menopause.
Intermittent fasting for women in menopause
The current buzz around intermittent fasting for women has linked it to everything from improved gut and heart health to ...