Expert Menopause Advice from A Doctor
Menopause causes multiple symptoms and changes to your body. Here are expert tips and advice on what causes changes at menopause and perimenopause and how you can best manage and deal with these symptoms.
What is Perimenopause?
Perimenopause is defined literally as ‘around the time of the menopause’. Put simply, it is the stage of life when ...
Menopause contraception: everything you need to know about menopause & contraception
Amongst the many challenges faced by women who are experiencing perimenopause or menopause, contraception is not one that is frequently talked about.
Hot flashes – A doctor’s overview
Dr Shilpa McQuillan discusses hot flashes – what are they, why do they happen, and how can you reduce the impact ...
Stress and anxiety – a doctor’s overview
Some of the most challenging menopause symptoms are the ones you can’t see. GP Dr Shilpa McQuillan discusses the psychological side of menopause, and the symptoms many women visit her for help with: stress and anxiety, low mood and ...
Headaches – A Doctor’s overview
Dr Shilpa McQuillan discusses headaches at menopause. Why do they happen, and how can you reduce the impact they’re ...
Hormone Therapy (HT) guide
What is Hormone Replacement Therapy (HRT), and could it be for you? Our GP Shilpa McQuillan has created the really useful guide to demystify HRT: what it is, how it works, the options available, the risks, and the benefits.
Perimenopause to menopause and post-menopause – A doctor’s overview
From the time you start noticing changes and symptoms to beyond your last period, menopause is a time of multiple changes. Many of us feel mystified by what’s going on.