Aching & Sore Joints in Menopause Causes, Advice & Expert Help

Aching joints and sore joints can be one of the common symptoms of menopause and perimenopause. Here are expert tips and advice to help with aching joints and relieve the symptoms and pain caused by achy joints. Choose supplements for menopause joint aches from our range.

Helen Roach
Helen Roach

Helen Roach

Nutritionist

Phytoestrogens and menopause

For many women, the symptoms of perimenopause and menopause can be frustrating and can affect everyday life. Though there are options available...
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Uma Dinsmore-Tuli
Uma Dinsmore-Tuli

Uma Dinsmore-Tuli

Yoga Therapist

Yoga for menopause joint pain

According to the British Menopause Society, around 18% of women find that their joints become sore and achy at menopause. In fact,...
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