Hot Topics in Perimenopause & Menopause

Could now be the time to dip your toe into cold water swimming to help ease your menopause symptoms? Cold ...

More than a million women will experience perimenopause and menopause each year in the US[1] – a time when the sex ...

The time has come for drastic action. Emigration to the Southern Hemisphere is my only hope. Either that or adopt ...

Are the men in your life utterly clueless when it comes to menopause matters? Wish they could walk a day ...

TV presenter, author, and advocate of natural living Janey Lee Grace shares her journey through menopause and sober living. Menopause ...

The benefits of yoga for your body, mind, and all around emotional and physical wellbeing seem to have no end. ...

When you’re thinking about managing your menopause naturally, it can often be a challenge to understand where to start, ...

‘The deepest principle of human nature is the craving to be appreciated’ – William James. Don’t worry, the irony of ...

In international news, July saw a rare breakthrough in menopause – the topic will now be added to secondary school sex ...

Menopause can put your body through the ringer, both physically and mentally. With joint aches, hot flashes, migraines and fatigue, ...

Real women share their Menopause Stories

Hot Topics