Products supporting joints

Joint and muscle aches are a frequent experience for many women in perimenopause and menopause. These supplements are developed with experts in the UK and include vitamins that can help support your joints and muscles.

Health & Her Perimenopause Multi-Nutrient Support Supplement

Health & Her Perimenopause Multi-Nutrient Support Supplement

Subscribe & save
$27.99 — or
Subscribe & save
$25.19 / month

Expert advice for joints

For women experiencing joint aches

Helen Roach
Helen Roach
Nutritionist

Perimenopause Diet Nutrition & Foods for Healthy Perimenopause

It’s old news now that the way you eat can have a massive impact on how you feel. With ...

Jane Dowling
Jane Dowling
Exercise Practitioner

​Easy stretches for aching joints

Here is a simple routine you can do every day to ease aching joints – a menopause symptom that is common ...

Jane Dowling
Jane Dowling
Exercise Practitioner

Exercises for menopause weight gain

We all know that getting moving and being mindful about diet are the best way to fight menopause weight gain. ...