Skin changes - Expert Menopause Advice

Caitlin Whiteley
Health and Her
Health & Her  

World Menopause Awareness Day 2024 and World Menopause Month

World Menopause Day takes place on 18 October 2024. This year it focuses on raising awareness of menopause and cardiovascular health and...
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Caroline Barnes
Caroline Barnes
Caroline Barnes Make-up Artist

Makeup tips for hot flushes by Caroline Barnes

How do you modify your makeup bag for menopause? Hot flushes might well be your biggest worry. Watch as celeb make up...
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helen roach
Helen Roach
Helen Roach Nutritionist

Everything you need to know about diet for perimenopause

It’s old news now that the way you eat can have a massive impact on how you feel. With fad diets popping...
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Helen Roach
Helen Roach
Helen Roach Nutritionist

Phytoestrogens - what are they and how can they help in menopause?

For many women, the symptoms of perimenopause and menopause can be frustrating and can affect everyday life. Though there are options available...
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Caroline Barnes
Caroline Barnes
Caroline Barnes Make-up Artist

Makeup for menopause tutorial by Caroline Barnes

Makeup for menopause… is it different?   Should you change formulas to beat those hot flushes? What about skincare? Is it time...
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Caroline Barnes
Caroline Barnes
Caroline Barnes Make-up Artist

Menopause skincare tips by Caroline Barnes

So you’ve finally got your skincare regime just perfect: you’ve found the products you love, and you’re feeling at home in your...
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Dr Shilpa McQuillan
Dr Shilpa McQuillan
Dr Shilpa McQuillan General Practitioner

Menopause, perimenopause and post-menopause – A doctors overview

by Dr Shilpa McQuillan, ⊕ medically reviewed by Dr Rebecca Tomlinson on 5th September, 2022 From the time you start noticing changes and symptoms to...
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