From the time you start noticing changes and symptoms to beyond your last period, menopause is a time of multiple changes. Many of us feel mystified by what’s going on. So if you’re wondering ‘am I perimenopausal’ or ...

Amongst the many challenges faced by women who are experiencing perimenopause or menopause, contraception is not one that is frequently talked about. However, with pregnancy theoretically possible up to the age of 55 and hormonal contraception presenting challenges in determining which ...

What is Hormone Replacement Therapy (HRT), and could it be for you? Our GP Shilpa McQuillan has created the really useful guide to demystify HRT: what it is, how it works, the options available, the risks, and the benefits. As ...

There’s no skirting around it: changes to flow around menopause can bring with then sudden, unexpected periods; and heavier flow that’s hard to cope with. Urinary changes – or so-called ‘sensitive bladder’ – is equally tricky. Thankfully our stylist Gilly ...