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What our friends say...

"I’ve found this stage of life a real struggle. For the first time with Health & Her I’ve found support I feel I can trust and the Symptom Tracker has been a fantastic way to help manage my most challenging symptoms"

Julie, North Wales

"Understanding more about the menopause has made it less daunting. Having access to the information and tools I need will definitely help me manage my symptoms going forward"

Victoria, Essex

Latest Hot Topics

Natural November
11
Nov
Natural November When you're thinking about managing your menopause naturally, it can often be a challenge to understand where to start, especially if you're feeling alone in your struggle. That's why this month we're sharing your stories for Natural November. From supplements and herbs to fitness and nutrition, real women have been opening up about what's helped them through the tough times, to help light the way for millions of women walking a similar path. "I decided to walk and sea swim my...
09
Oct
October is World Menopause Awareness Month October is menopause awareness month, and this year we're looking to raise awareness around perimenopause - the transitional period into menopause, while highlighting the importance of research, education and combating global stigma. In a recent study we found that 9/10 women didn't recognise that their symptoms were associated to perimenopause, and instead, attributed what they were feeling to ageing, stress, anxiety and depression. This World Menopause Day we want to support women who...
Natural November
11
Nov
Natural November When you're thinking about managing your menopause naturally, it can often be a challenge to understand where to start, especially if you're feeling alone in your struggle. That's why this month we're sharing your stories for Natural November. From supplements and herbs to fitness and nutrition, real women have been opening up about what's helped them through the tough times, to help light the way for millions of women walking a similar path. "I decided to walk and sea swim my...
09
Oct
October is World Menopause Awareness Month October is menopause awareness month, and this year we're looking to raise awareness around perimenopause - the transitional period into menopause, while highlighting the importance of research, education and combating global stigma. In a recent study we found that 9/10 women didn't recognise that their symptoms were associated to perimenopause, and instead, attributed what they were feeling to ageing, stress, anxiety and depression. This World Menopause Day we want to support women who...