What’s happening physically, psychologically and socially, explained by the experts.
Does cognitive behavioural therapy (CBT) for hot flushes and other menopause symptoms really work? Myra S Hunter, Emeritus Professor of Clinical Health Psychology at King’s College...Read more
From perimenopause, the time you start noticing changes and symptoms, through to beyond your last period, menopause is a time of many changes. Many of us feel mystified by what’s going on. So if...Read more
How many woman hours are being lost to menopause here in the UK every year? How much does that cost us personally and professionally? And what – as women, colleagues, and businesses – can we do...Read more
Relate, the UK's most-trusted relationship counsellors, discuss how relationships may change as you discover you are perimenopausal, and as you experience menopause. They also share lots of...Read more
"I’ve found this stage of life a real struggle. For the first time with Health & Her I’ve found support I feel I can trust and the Symptom Tracker has been a fantastic way to help manage my most challenging symptoms"Julie, North Wales
more about the menopause has made it less daunting. Having access to
the information and tools I need will definitely help me manage my symptoms