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What our friends say...

"I’ve found this stage of life a real struggle. For the first time with Health & Her I’ve found support I feel I can trust and the Symptom Tracker has been a fantastic way to help manage my most challenging symptoms"

Julie, North Wales

"Understanding more about the menopause has made it less daunting. Having access to the information and tools I need will definitely help me manage my symptoms going forward"

Victoria, Essex

Latest Hot Topics

Taking the pressure off this Christmas
02
Dec
How to survive Christmas with menopause As the year comes to an end it’s time to fess up. I don’t like Christmas. There. I’ve said it. For as long as I can remember Christmas has rarely been something I look forward to, or even get excited about. It began in childhood, for which there are many explanations, but as each year has passed, I’ve felt increasingly overwhelmed so just long for it to be over. As an adolescent tomboy I resented having to ‘dress up’ (read here ‘put a frock on’). As a young, hip n happenin’ teenager I was...
27
Nov
12 Useful gift ideas for menopause this Christmas Menopause can be a challenging time for women experiencing the extraordinary changes that come as a result of declining hormone levels. But while the array of physical and psychological symptoms can be tricky to navigate, there are plenty of product options designed to make the whole experience more manageable. Whether you’re looking for practical gifts for your partner, friends or family members, we’ve got you covered with our guide to some of the most popular and effective products...
Taking the pressure off this Christmas
02
Dec
How to survive Christmas with menopause As the year comes to an end it’s time to fess up. I don’t like Christmas. There. I’ve said it. For as long as I can remember Christmas has rarely been something I look forward to, or even get excited about. It began in childhood, for which there are many explanations, but as each year has passed, I’ve felt increasingly overwhelmed so just long for it to be over. As an adolescent tomboy I resented having to ‘dress up’ (read here ‘put a frock on’). As a young, hip n happenin’ teenager I was...
27
Nov
12 Useful gift ideas for menopause this Christmas Menopause can be a challenging time for women experiencing the extraordinary changes that come as a result of declining hormone levels. But while the array of physical and psychological symptoms can be tricky to navigate, there are plenty of product options designed to make the whole experience more manageable. Whether you’re looking for practical gifts for your partner, friends or family members, we’ve got you covered with our guide to some of the most popular and effective products...