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Research-backed supplements and support for your unique perimenopause and menopause journey
Shop nowYour comprehensive toolkit for peri and menopause
Health & Her Supplements
We researched thousands of women to create our range of expertly-formulated supplements to support wellbeing before, during and after menopause.
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TRACK your Perimenopause/Menopause, triggers and period changes. LEARN about your body and explore expert advice. BUILD good habits and personalise your goals.
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Health & Her Perimenopause Multi-Nutrient Support Supplement
307 reviewsRegular price £21.99Sale price £21.99 Regular priceUnit price / perSubscribe & Save £17.59 £21.99 -
Health & Her Perimenopause Multi Nutrient Gummies
3 reviewsRegular price £29.99Sale price £29.99 Regular priceUnit price / perSubscribe & Save £23.99 £29.99 -
Health & Her Intimacy+ Multi-Nutrient Support
17 reviewsRegular price £26.99Sale price £26.99 Regular priceUnit price / perSubscribe & Save £21.59 £26.99 -
Health & Her Sleep+ Multi-Nutrient Supplement
16 reviewsRegular price £21.99Sale price £21.99 Regular priceUnit price / perSubscribe & Save £17.59 £21.99
Explore our expert Advice
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10 ways to establish (and maintain) healthier new habits
Read Health & Her's Top 10 tips to create healthy new habits that stick!
Jane Collins Health & Her Editor10 ways to establish (and maintain) healthier new habits
Read Health & Her's Top 10 tips to create healthy new habits that stick!
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The ultimate guide to taking supplements: 10 tips for maximum benefits
Read our comprehensive guide to help you get the most out of your supplements.
Helen Roach NutritionistThe ultimate guide to taking supplements: 10 tips for maximum benefits
Read our comprehensive guide to help you get the most out of your supplements.
Read Article -
Do allergies get worse during perimenopause and menopause?
Learn about the connection between hormones and allergy symptoms, and get tips for managing these changes.
Jane Collins Health & Her EditorDo allergies get worse during perimenopause and menopause?
Learn about the connection between hormones and allergy symptoms, and get tips for managing these changes.
Read Article
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