Your Ultimate Guide to Menopause Supplements What are the most helpful menopause supplements? Do they really work? Health & Her’s supplements expert Shona Wilkinson is a registered nutritionist, and regularly appears on TV and in the national press. She’s here to demystify the confusing world of supplements for menopause... Most of us have heard the advice from the media that we should be able to get everything that we need from our food, with one TV presenter recently exclaiming that “all vitamin pills did was give me expensive wee!”...

Invisible Women Do you sometimes feel like no-one see you? Gilly Woo does. And she’s got a lot to say to you. Yes, you. The knowing, kind, caring, wise you. The one with so much to give, love and celebrate... As we get older it can feel as if we are becoming invisible. It may seem as though you’ve entered a nomansland, you are no longer a young woman, but you’re certainly not over the hill yet! You may feel like you’ve outgrown shops aimed at 20 somethings but you’re not quite ready for practical...