Discover you again...

Next-generation natural and medical support for your unique menopause journey

Shop the range

As Featured In

Health & Her

The comprehensive toolkit for your peri- and menopause journey

Self-care and diet

Carefully formulated supplements based on extensive research with thousands of women, and the most effective products available to best support wellbeing before, during and after menopause.

Explore now

Health & Her App

TRACK your symptoms, triggers and period changes.

LEARN about your body and explore expert advice.

BUILD good habits and personalise your goals.

Medical care

Our accessible menopause clinic empowers women with caring, expert support and treatment planning that works in partnership with the NHS.

Learn more

Not sure where to start?

Try our menopause symptom tool.

Try now

Featured products

Health & Her Perimenopause Multi-Nutrient Support Supplement

Subscribe & save

£19.99 — or

Subscribe & save

£17.99 / month

Add to basket

Health & Her Intimacy+ Multi-Nutrient Support

Subscribe & save

£24.99 — or

Subscribe & save

£22.49 / month

Add to basket

Health & Her Perimenopause Mind+ Day & Night Supplement Bundle

Subscribe & save

£32.28 — or

Subscribe & save

£29.05 / month

Add to basket

Health & Her Perimenopause Mind+ Food Supplement.

Subscribe & save

£17.99 — or

Subscribe & save

£16.19 / month

Add to basket

Featured menopause advice

Jane Collins

What is Perimenopause?

Perimenopause translates literally as ‘around the time of the menopause’. Put simply, it is the stage of life when you’...

Helen Roach

Nutritionist

Everything you need to know about diet for perimenopause

It’s old news now that the way you eat can have a massive impact on how you feel. With ...

Health and Her

Perimenopause and mental health

Perimenopause, the stage before menopause, can be a particularly difficult time for women, both physically and psychologically. Mental health issues – ...