I’ve been taking these for two months now and, for me, they’re a total game changer. I’ve always experienced premenstrual symptoms, but over recent months had noticed that my mood swings were turbo charged! I was so angry and snappy and full of rage at the slightest thing. I felt out of control! I felt sorry for my husband and son. That’s why I decided to start taking these. Since taking them I have already seen a massive difference. I have now had two periods and in the run up to these my rage has disappeared! My mood is much more stable and I feel like I’m back in control of my emotions. I also feel like I have more energy. Seriously, they’ve definitely worked for me so if you’re not sure just give them a try.

I never write reviews but had to add one for these. Theyve honestly been such a life saver. Ive always had horrific cramp and insanely irregular periods due to suspected PMDD and PCOS. I tried these tablets for a while and noticed my first cycle wasn't painful (first time in 15 years!) I had a break from them for a while (kept forgetting to buy a new bottle) But for the past five months I have been religious at taking them 3 weeks out of the month. (I have a wee break post period due to the ashwagandha) and they have made me so much more regular, help ease a lot of the on the day of my period pain (still working on the sore **** and breathlessness I get in the run up!) If your period is delayed these and a vitamin C dispersible helps so so much. I've gotten from 50 days to 29-32ish. It's so nice feeling like I'm in control of my body and having a healthy cycle. I also notice I'm more likely to ovulate too, which I did so rarely before, which will be a massive help when I start IVF with my wife. The first time I've bought a supplement over 2 or 3 times, please never stop making them!

I’ve struggled for years with incredibly bad PMT symptoms which I’ve tried to control with birth control and SSRIs, none of which worked. I’ve been taking these for a month, alongside magnesium. For the first time in years my period came and went with zero drama- no rage, agonising pain, tears, bad skin. It was also a lot shorter than usual. I can’t actually believe the difference and how quickly it’s happened!

I started the pms tablets a year ago. When my pmdd symptoms were unbearable and were affecting my work life. Ilperiods became regular, I felt less angry and irritated and less fatigued. Funnily enough when I stopped taking them, all my severe pmdd symptoms came back so now I’m starting them again :)

I bought this product to help me manage premenstrual symptoms. I get very bloated,periods are not regular,I suffer with sever PMS symptoms -mood swings,apetite and flushes. I noticed changed once I started taking them and when I stopped I was back to square one. Unfortunately I tried taking them again but because capsules are so big I struggled to swallow it,even I don't have trouble swallowing meds,Once I managed to get it down I felt they are burning my stomach and going up food pipe and it would take hours to go away. Capsules needs to be taken twice a day and that makes it more difficult.