Health & Her Menopause Multi-Nutrient Day & Night Support Bundle

Day & Night Menopause Support - This bundle contains two of our best-selling supplements: our Health & Her Menopause Supplement and the Health & Her Sleep+ Supplement.
Designed to support wellbeing during menopause
Blend of ingredients - Developed by expert nutritionists with a carefully formulated blend of vitamins, minerals & botanicals including Red Clover, Sage, Ashwagandha and Flaxseed
Free Digital App Support - The Health & Her Menopause App helps you track, learn and build positive lifestyle habits. Search in the app store for 'Health & Her'
Vegan, Gluten-Free, with no added preservatives or artificial colours

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£39.49

Product Description

Formulated by experts , Health & Her Menopause Multi-Nutrient Support contains a blend of vitamins, minerals and botanicals and is designed to provide women with a convenient source of vitamin B6 which contributes to the regulation of hormonal activity.

Designed to support wellbeing during menopause in 9 ways:

HORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity.

ENERGY

Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue.

PSYCHOLOGICAL FUNCTION

Vitamins B6, B12, C, Biotin, and Magnesium contribute to normal psychological function.

COGNITIVE FUNCTION

Zinc contributes to normal cognitive function.

SKIN, HAIR, AND NAILS

Vitamin C contributes to normal collagen formation for the normal function of skin, and Zinc contributes to the maintenance of normal skin, hair and nails.

TESTOSTERONE LEVELS

Zinc contributes to the maintenance of normal testosterone levels in the blood.

JOINTS & BONES

Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage, which forms part of your joints.

BLOOD SUGAR LEVELS

Chromium contributes to the maintenance of normal blood glucose levels.

IMMUNITY

Vitamins B6, B12, C and Zinc contribute to the normal function of the immune system.

+RED CLOVER, EVENING PRIMROSE OIL, ASHWAGANDHA, SAGE AND FLAXSEED

Health & Her Sleep+ Supplement

Health & Her Sleep+ Supplement has been designed to support women in 5 ways

HORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity.

NERVOUS SYSTEM

Vitamin B6 contributes to the normal functioning of the nervous system.

BLOOD SUGAR LEVELS

Chromium contributes to the maintenance of normal blood glucose levels

RELAXATION

It is important to establish a relaxed bedtime routine. Ashwagandha supports relaxation

BEDTIME BLEND

Our experts have selected two amino acids for this bedtime blend L-Glycine, and L-Taurine

LAVENDER, CHAMOMILE, SAGE, AND SOUR CHERRIES

Nutritional Information

Health & Her Menopause Multi-Nutrient Support Supplement

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin A	800 µg RE	100%
Vitamin C	50 mg	63%
Riboflavin (Vitamin B2)	2.2 mg	157%
Vitamin B6	2.8 mg	200%
Vitamin B12	500 µg	20000%
Biotin	50 µg	100%
Pantothenic Acid (Vitamin B5)	10 mg	166%
Magnesium	56.3 mg	15%
Zinc	10 mg	100%
Chromium	40 µg	100%
L-Arginine	60 mg	**
Flaxseed Powder	50 mg	**
Evening Primrose Seed Oil	40 mg	**
Sea Buckthorn Fruit Powder	30 mg	**
Siberian Ginseng Root Extract 5:1 equivalent to	100 mg	**
Ashwagandha Root Extract 5:1 equivalent to	100 mg	**
Sage Leaf Extract 5:1 equivalent to	55 mg	**
Red Clover Plant Extract 90:1 Equivalent to: Red Clover Plant	4.4 mg 400 mg	**
Cranberry Fruit Extract 36:1 equivalent to	100 mg	**
Ginkgo Biloba Leaf Extract 50:1 equivalent to	60 mg

Health & Her Sleep+ Multi-Nutrient Supplement

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin B6	1.7 mg	121%
Magnesium	56.3 mg	15%
Chromium	40 µg	100%
Chamomile Flower Powder	50 mg	**
Sour Cherry Fruit Powder	50 mg	**
Hops Flower Powder	50 mg	**
L-Glycine	50 mg	**
L-Taurine	50 mg	**
Lavender Grass Extract 4:1 equivalent to	60 mg	**
Sage Leaf Extract 5:1 equivalent to	50 mg	**
Ashwagandha Root Extract 5:1 equivalent to	500 mg	**

*Nutrient Reference Value

** NRV not established

How to use

DAY: Take 2 capsules of Menopause Multi-Nutrient daily: ideally one capsule with breakfast and one with lunch. Avoid caffeinated drinks near the time of consumption as they can interfere with the absorption of the ingredients.

EVENING: Take one capsule of the Sleep+ Supplement. Recommended to take with a cold drink (caffeine-free) or food as you start to wind down for the day - 30 Day Supply

Ingredients

Health & Her Menopause Multi-Nutrient Support: Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), L-Arginine Hydrochloride, Ascorbic Acid (Vitamin C), Flaxseed Powder (Linum usititassiumum), Evening Primrose Seed Oil !Oenothera biennsis), Zinc Citrate, Sea Buckthorn Fruit Powder (Hippophae rhamnoides), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Ashwagandha Root Extract (Withania somnifera), Calcium Pantothenate, Sage Leaf Extract !Salvia officinalis), Anticaking Agent (Ascorbyl Palmitate), Red Clover Aerial Parts Extract (Trifolium pratense), Brown Rice Flour, Pyridoxine Hydrochloride (Vitamin B6), Cranberry Fruit Extract (Vaccinium macrocarpon), Riboflavin (Vitamin B2), Gingko Biloba Leaf Extract (Ginkgo biloba), Retinyl Palmitate (Vitamin A), Methylcobalamin (Vitamin B12), Chromium Picolinate, Biotin.

Health & Her Sleep+ Multi-Nutrient Supplement: Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Chamomile Flower Powder (Matricaria recutita), Glycine, Taurine, Hops Flower Powder (Humulus lupulus), Sour Cherry Fruit Powder (Prunus cerasus), Bulking Agents (Maltodextrin, Microcrystalline Cellulose), Lavender Grass Extract (Lavandula angustifolia), Sage Leaf Extract (Salvia officinalis), Ashwagandha Root Extract (Withania somnifera), Rice Fibre, Anticaking Agent (Ascorbyl Palmitate), Pyridoxine Hydrochloride (Vitamin B6), Chromium Chloride.

Safety and contraindications

Store in a cool dry place, out of the reach of children.
Best before end: see base.
Caution: Not advised for pregnant women or women who are breastfeeding.
Do not exceed recommended daily intake.
A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.
If you feel unwell, stop taking this product immediately and seek medical advice.

The Health & Her Difference

Vegan

Gluten Free

Non-GMO

Developed by Experts

Ethically Sourced

Cruelty Free

Health & Her Menopause Multi-Nutrient Day & Night Support Bundle

Day & Night Menopause Support - This bundle contains two of our best-selling supplements: our Health & Her Menopause Supplement and the Health & Her Sleep+ Supplement.
Designed to support wellbeing during menopause
Blend of ingredients - Developed by expert nutritionists with a carefully formulated blend of vitamins, minerals & botanicals including Red Clover, Sage, Ashwagandha and Flaxseed
Free Digital App Support - The Health & Her Menopause App helps you track, learn and build positive lifestyle habits. Search in the app store for 'Health & Her'
Vegan, Gluten-Free, with no added preservatives or artificial colours

Product variants

£31.59 / month

Subscribe & Save

£31.59 / month

Save 20%

Switch to a subscription & save £7.90 plus FREE Delivery Forever. No commitment, cancel anytime.

One-time purchase

£39.49

View full details

Life changing supplements

I have been using these for a number of months now and I can only say that it has been completely life changing for me. The difference they have made to all of my menopause symptoms has been huge and I (and my family) can’t thank you enough.

I have been taking this product for six months and noticed a lot of my symptoms had improved. A holiday interrupted my supply and I immediately noticed a return of some symptoms. This product certainly works for me.

The day & night combo works well for me, my symptoms have been alleviated. They work best for me when taken away from any coffee or black tea. So I now postpone my coffee to mid morning, while taking the tablet after breakfast and lunch.

Great products, great service. I decided I didn’t want the automatic bundle as wasn’t using it up that quickly, and they promptly amended my order. Lovely company to deal with.

So glad I came across these tables, help with my almost all my symptoms my bloating and stomach I have lost weight I feel refreshed in the morning joins pains have almost gone and my energy is starting to come back

1 2

Frequently asked questions

Can I take the Health & Her Menopause Supplement with prescription medication?

We advise checking with your GP before taking a new supplement while taking prescribed medication.

Can I take Health & Her Menopause Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Menopause supplements with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can you take the Health & Her Menopause Supplement with HRT?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Is it best to take 2 capsules of the Health & Her Menopause Supplement at once, or 1 twice per day?

1 cap twice per day, with food, is preferable but please take both together if this is easiest for you.

Is it okay for me to take the Health & Her Menopause Supplement alongside other vitamins?

Speak with a nutritionist or healthcare provider before taking additional vitamins

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Explore the range


Our Range	Premenstrual	Perimenopause Mind+	Perimenopause	Perimenopause Gummy	Peri & Menopause Biome	Menopause	Intimacy+	Sleep+
Menstrual Cycle	Regular periods	Changing periods				No more periods	Extra support
Supports in	5 ways	4 ways	9 ways	9 ways	9 ways	9 ways	3 ways	5 ways
Supports	Hormone Regulation, Energy, Nervous System, Cognitive Function, Immunity	Hormone Regulation, Energy, Psychological Function, Nervous System	Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity	Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity	Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures	Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity	Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation	Hormone Regulation, Nervous System, Blood Sugar Levels, Relaxation & Bedtime blend
Vitamins, minerals, botanicals & oils	9	9	15	15	12	20	10	11
Contains Phytoestrogens/ Isoflavones	✔︎	✔︎	✔︎	✔︎	Phytoestrogen-free	✔︎	Contains traces	Contains traces
Vegan	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎
Gluten free	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎
Free from artificial preservatives & colours	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎	✔︎
Live cultures	✘	✘	✘	✘	✔︎	✘	✘	✘
Supply	30 days supply	30 days supply	30 days supply	30 days supply	30 days supply	30 days supply	30 days supply	30 days supply