Health & Her Perimenopause Mind+ Day & Night Supplement Bundle

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  • #1 PERIMENOPAUSE BRAND IN THE UK*.
  • Formulated by expert nutritionists and designed to support nutrition and wellbeing during perimenopause throughout the day and night.
  • Contains Red Clover, Ashwagandha, Rhodiola Root, Gluten Free Oat Straw and Ginkgo Biloba.
  • Vegan, Gluten-Free, with no added preservatives or artificial colours.
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Product Description

Save money with our Perimenopause Mind+ and Sleep+ bundle. We've combined two of our best-selling complementary products to support your day and night nutrition during perimenopause.

Includes 1 x pack of Perimenopause Mind + and 1 x pack of Sleep+ Multi-Nutrient Support

Perimenopause Mind+

Formulated by experts, Health & Her Perimenopause MIND+ Food Supplement contains a blend of vitamins, minerals, and botanicals including Red Clover, Ashwagandha, Rhodiola Root, Gluten Free Oat Straw and Ginkgo Biloba

Designed to support nutrition during perimenopause in 4 ways:

Hormonal Activity: Vitamin B6 contributes to the regulation of hormonal activity.

Energy: Vitamin B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support normal energy-yielding metabolism.

Psychological Function: Vitamin C, B6, and Magnesium contribute to normal psychological function

Nervous System: Magnesium helps maintain normal function of the nervous system.

Includes botanicals, Red Clover, Ashwagandha, Rhodiola Root, Gluten Free Oat Straw and Ginkgo Biloba. 

Health & Her Sleep+ Multi-Nutrient Supplement

Health & Her Sleep+ Multi-Nutrient Supplement has been designed to support nutrition in women in 5 ways:

Hormonal Activity: Vitamin B6 contributes to the regulation of hormonal activity

Nervous System: Vitamin B6 and Magnesium contribute to the normal functioning of the nervous system

Blood Glucose Levels: Chromium contributes to the maintenance of normal blood glucose levels

Establishing a bedtime routine can be a helpful part of winding down at the end of the day. This blend combines carefully selected ingredients including amino acids L-glycine, L-taurine and botanicals; Ashwagandha, Lavender, Chamomile, Sage and Sour Cherry.

*Source: Circana total outlets, Womens Health, Client defined Perimenopause sub category, Value Sales, 52 w/e 1st February 2025

Nutritional Information

Health & Her Perimenopause Mind+ Supplement

Nutritional InformationAverage Per Daily DosePercent NRV
Vitamin D310 µg200%
Vitamin C80 mg100%
Vitamin B61.4 mg100%
Magnesium57 mg15%
Ashwagandha Root Extract 5:1 equivalent to250 mg**
Ginkgo Biloba Leaf Extract 50:1 equivalent to1800 mg**
Gluten Free Oat Straw Extract 10:1 equivalent to100 mg**
Rhodiola Root Extract 10:1 equivalent to150 mg**
Red Clover Plant Extract 90:1 Equivalent to: Red Clover Plant800mg**

Health & Her Sleep+ Multi-Nutrient Supplement

Nutritional InformationAverage Per Daily DosePercent NRV
Vitamin B61.7 mg121%
Magnesium56.3 mg15%
Chromium40 µg100%
Chamomile Flower Powder50 mg**
Sour Cherry Fruit extract 3:1 equivalent to150 mg**
Hops Flower Powder50 mg**
L-Glycine50 mg**
L-Taurine50 mg**
Lavender Grass Extract 4:160 mg**
Sage Leaf Extract 5:1 equivalent to50 mg**
Ashwagandha Root Extract 5:1 equivalent to500 mg**

*Nutrient Reference Value

** NRV not established

How to use

Directions for Adults:

DAY: Take one capsule of Perimenopause Mind+ Multi-Nutrient Support Multi-Nutrient Support in the morning, ideally with food.

EVENING: Take 1 capsule an hour before bedtime with food as part of a relaxed routine or as directed by a healthcare professional.

Ingredients

Allergens: For allergens, see ingredients highlighted in bold.

Health & Her Perimenopause Mind+ Supplement Ingredients: Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin C (Ascorbic Acid, Ascorbyl Palmitate), Gingko Biloba Leaf Extract (Ginkgo biloba), Ashwagandha Root Extract (Withania somnifera), Rhodiola Root Extract (Rhodiola rosea), Gluten Free Oat Straw Extract (Avena sativa), Red Clover Aerial Parts Extract (Trifolium pratense), Brown Rice Flour, Pyridoxine Hydrochloride (Vitamin B6), Cholecalciferol (Vitamin D3).

Health & Her Sleep+ Multi-Nutrient Supplement Ingredients: Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Chamomile Flower Powder (Matricaria recutita), Glycine, Taurine, Hops Flower Powder (Humulus lupulus), Sour Cherry Fruit Powder (Prunus cerasus), Bulking Agents (Maltodextrin, Microcrystalline Cellulose), Lavender Grass Extract (Lavandula angustifolia), Sage Leaf Extract (Salvia officinalis), Ashwagandha Root Extract (Withania somnifera), Rice Fibre, Anticaking Agent (Ascorbyl Palmitate), Pyridoxine Hydrochloride (Vitamin B6), Chromium Chloride.

Safety and contraindications

  • Store in a cool dry place, out of the reach of children.
  • Best before end: see base.
  • Caution: Not advised for pregnant women or women who are breastfeeding.
  • Do not exceed recommended daily intake.
  • A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
  • Always consult your GP before
    taking food supplements if you are taking medication or have an existing medical condition.
  • If you feel unwell, stop taking this product
    immediately and seek medical advice.

Health & Her Perimenopause Mind+ Day & Night Supplement Bundle

  • #1 PERIMENOPAUSE BRAND IN THE UK*.
  • Formulated by expert nutritionists and designed to support nutrition and wellbeing during perimenopause throughout the day and night.
  • Contains Red Clover, Ashwagandha, Rhodiola Root, Gluten Free Oat Straw and Ginkgo Biloba.
  • Vegan, Gluten-Free, with no added preservatives or artificial colours.
£30.39 / month
Save 20%

Switch to a subscription & save £7.60 plus FREE Delivery Forever. No commitment, cancel anytime.

Save 0%
£37.98
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • JCB
  • Maestro
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa
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Frequently asked questions

Can I take the Health & Her Perimenopause Mind+ Supplement with prescription medication?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Perimenopause Mind+ Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Perimenopause Mind+ Supplement with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take the Health & Her Perimenopause Mind+ Supplement with HRT?

There are no known contra-indications of the ingredients contained within this product and HRT but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take the Health & Her Perimenopause Mind+ Supplement with the Health & Her Perimenopause Supplement?

Perimenopause Mind+ is aimed at being taken as a standalone supplement. If however, you feel you need extra support with memory and focus, you may take both Perimenopause Mind+ and Perimenopause Multi-Nutrient together.

Can I take the Health & Her Perimenopause Mind+ Supplement with the Health & Her Sleep+ Food Supplement?

Yes. Our Sleep+ Food Supplement has been developed so it can be taken alongside any of the Health & Her range.

Is the Health & Her Perimenopause Mind+ Supplement natural?

Yes, We use vegan sources of vitamins and minerals in addition to all-natural botanical herbs in our Health & Her Perimenopause Mind+ Supplements.

Does the Health & Her Perimenopause Mind+ supplement contain Red Clover?

Yes, our Health & Her Perimenopause Mind+ Supplement contains Red Clover as a convenient and natural source of phytoestrogen.

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