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Customer Reviews

Based on 12 reviews
67%
(8)
33%
(4)
0%
(0)
0%
(0)
0%
(0)
E
Erica

I've been taking the perimenopause vitamins for 6 months and feel more even and less up and down. Sleep really well, was taking valerian root but this is better as doesn't leave foggy feeling next morning

Y
Yvonne Sutton

I was also very sceptical about these and read most reviews still not really believing some of the results stated . Well let me tell you these have changed my life . I'm almost back to myself .After spending months feeling like I was losing myself ./hot flushers / mood swings /tired and miserable all the time . . The price does seem alittle steep however the results speak for themselfs . I take my first one with an evening primrose supplement .the results began to shine through within the first week .

R
Rebecca Hoare

I have the day and night bundle and have been taking it for two weeks. It seems to have made a significant difference to my mood and my sleep. I love these products and have subscribed.

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Anita Laker

I've been using the day and night supplements for around 3 weeks and I can honestly say that I've seen some improvements already. I had a telephone consultation with my GP, who advised I should look on the NHS website to help me make a decision on whether or HRT would work for me! Not the answer I was hoping for! My sleep was diabolical. I was having around 8 hot flashes a day and about 3 to 4 at night. My brain fog was worrying to the point I was starting to feel like there was something wrong with me. I decided to give these a go. I have the odd hot flash, my brain fog is better and, although I don't think I will ever sleep through the night, I can fall asleep without too much trouble. I've just got to work on staying asleep! It's early days but even my husband has noticed a difference in me.
My only 'problem' is remembering to take the second day tablet. If I could just take 1 in the morning and the sleep tablet in the evening, it would suit me better. I'm sure I'll get in a pattern soon.

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Amanda Murray

Wanted to write a review as I spent a long time reading reviews prior to purchasing. Been peri-menopausal for several years and was coping OK (had night sweats, bad period pains, brain fog and suffered with hormonal headaches and migraines, but have had the latter most of my life anyway). Then two or three months ago I realised that I just really wasn’t sleeping as well as I thought I was as I felt drained all the time. Also, I started with hot flushes and the headaches got much more frequent again. I started taking the day and night bundle and after a few days I noticed an improvement in my sleep. After three weeks, I stopped having hot flushes pretty much altogether, the headaches settled down to a more manageable frequency and I don’t feel as tired. It seems a lot to spend and I can be quite cynical, but I’m convinced these are helping. I’d probably score them 5 out of 5, but it’s too early to be 100% sure that it’s not just a coincidence…

Explore the range

Our Range Premenstrual Perimenopause Mind+ Perimenopause Perimenopause Gummy Peri & Menopause Biome Menopause Intimacy+ Sleep+
Menstrual Cycle Regular periods Changing periods No more periods Extra support
Supports in 5 ways 4 ways 9 ways 9 ways 9 ways 9 ways 3 ways 5 ways
Supports Hormone Regulation, Energy, Nervous System, Cognitive Function, Immunity Hormone Regulation, Energy, Psychological Function, Nervous System Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation Hormone Regulation, Nervous System, Blood Sugar Levels, Relaxation & Bedtime blend
Vitamins, minerals, botanicals & oils 9 9 15 15 12 20 10 11
Contains Phytoestrogens/ Isoflavones ✔︎ ✔︎ ✔︎ ✔︎ Phytoestrogen-free ✔︎ Contains traces Contains traces
Vegan ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Gluten free ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Free from artificial preservatives & colours ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Live cultures ✔︎
Supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply

Frequently asked questions

Can I take the Health & Her Perimenopause Supplement with prescription medication?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Perimenopause Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Perimenopause supplements with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take the Health & Her Perimenopause Supplement with HRT?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Is it best to take 2 capsules of the Health & Her Perimenopause Supplement at once, or 1 cap twice per day?

1 cap twice per day, with food, is preferable but please take both together if this is easiest for you. It is better to take two together rather than not at all!

Can I take the Health & Her Perimenopause Supplement alongside other vitamins?

Yes. Be mindful that 14 mg of iron is the suggested daily amount – avoid taking more than this in one day unless otherwise advised by a health professional.

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