Health & Her Perimenopause Multi-Nutrient & Creatine+ Bundle

Enjoy savings with our Perimenopause and Creatine+ bundle.
Formulated by the UK's No.1 Perimenopause and Menopause Supplement Brand*
Contains Red Clover, Ashwagandha, Sage & Wild Yam.
Vegan, Gluten-Free, Free from artificial colours, flavours and preservatives.

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Product Description

At Health & Her, we are passionate about helping women with their female health. That’s why we have conducted extensive research with thousands of women to understand how to best support women's wellbeing.

What's included in this bundle?

1 x Perimenopause Multi-Nutrient Support Supplement

Formulated by experts, Health & Her Perimenopause Multi-Nutrient Support & UK's No.1 Perimenopause supplement* contains a blend of vitamins, minerals and botanicals including Red Clover, Sage, Ashwaghanda and Wild Yam.

1 x Creatine+ Supplement

Formulated by the UK's No.1 Perimenopause and Menopause Supplement Brand*, Health & Her Creatine+ contains 3g of Creatine Monohydrate per serving in 3 convenient capsules. This vegan and gluten free formulation is ideal to be taken alongside any of our supplement range (apart from if you’re pregnant or breastfeeding).

*Circana total outlets, Women's Health, Client defined Perimenopause sub category, Value Sales, 52 w/e 1st January 2026. Circana (UK) Ltd, All Outlets, UK, Venture Life Group Custom Retailer Scan Data for Menopause Vitamins & Minerals, Value Sales, 52 WE 24 Jan 2026

Nutritional Information

Health & Her Perimenopause Multi-Nutrient Support Supplement

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin D3	10 µg	200%
Vitamin C	100 mg	125%
Vitamin B6	2.8 mg	200%
Vitamin B12	500 µg	20,000%
Pantothenic Acid (Vitamin B5)	10 mg	166%
Magnesium	56.3 mg	15%
Iron	7 mg	50%
Zinc	15 mg	100%
Wild Yam Rhizome Extract 10:1 equivalent to	500 mg	**
Maca Root Extract 5:1 equivalent to	125 mg	**
Ashwagandha Root Extract 5:1 equivalent to	100 mg	**
Sage Leaf Extract 5:1 equivalent to	80 mg	**
Lavender Grass Extract 4:1 equivalent to	40 mg	**
Red Clover Plant Extract 90:1 equivalent to	800 mg	**
Siberian Ginseng Root Extract 5:1 equivalent to	13 mg	**
Ginkgo Biloba Leaf Extract 50:1 equivalent to	60 mg	**

Health & Her Creatine+

Nutritional Information	3 Capsules Typically Provide
Creatine Monohydrate	3g

*Nutrient Reference Value

** NRV not established

How to use

Directions for Adults:

Perimenopause: Take one capsule in the morning and one in the afternoon, ideally with food.

Creatine+: Take 3 capsules daily with water, preferably with a meal.

Ingredients

Health & Her Perimenopause Multi-Nutrient Support Supplement Ingredients: Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Ascorbic Acid (Vitamin C), Zinc Citrate, Wild Yam Rhizome Extract, Ferrous Bisglycinate, Brown Rice Flour, Maca Root Extract (Lepidium meyenii), Sage Leaf Extract (Salvia officinalis), Ashwagandha Root Extract (Withania somnifera), Lavender Aerial Parts Extract (Lavandula angustifolia), Red Clover Aerial Parts Extract (Trifolium pratense), Anticaking Agent (Ascorbyl Palmitate), Pyridoxine Hydrochloride (Vitamin B6), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Gingko Biloba Leaf Extract (Ginkgo biloba), Methylcobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).

Health & Her Creatine+ Supplement Ingredients: Creatine Monohydrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Anti-caking Agent (Calcium Salts of Fatty Acids)

Safety and contraindications

STORAGE: Store in a cool, dry place, out of the reach of children.

Best before end: see base.

CAUTION: Do not exceed the recommended daily intake. A food supplement should not be used as a substitute for a varied diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.