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Customer Reviews

Based on 298 reviews
94%
(279)
6%
(18)
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(1)
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C
Customer
Game changer

I rarely write reviews, but the results from these have been too good not to. For a while I've been struggling with hot flushes, night sweats and the resulting brain fog and fatigue. I was spending an insane amount of money on a range of supplements that were making not much difference. I saw these recommended in a women's health magazine, as the number one product for improving peri/menopause symptoms and gave them a try. They have been a game changer, I haven't had a night sweat in weeks, the flushes seem to have all but disappeared with just the odd one here and there, and I'm sleeping wayyyy better.

c
colette holloway
8 weeks in and feel it helping

Thought I do review after a couple of months, whether it was yes no or indifferent..and happy to report it’s actually helping. Must of been over 3 weeks when actually noticed the difference, and I only take one a day in morning. I’m on HRT but still getting symptoms and flushes, and it’s helped lower them down to 1 a day now, and feel much brighter in myself, with my skin improving.

S
Shazz
Menopause

I've been taking health and her menopause for over two years which as helped me though the menopause which I'm more my slef again also I take a long side of it intimacy health and her which got my **** life back never looking back again

R
Ria Rose
So many changes!!

At a time when I had no idea what was happening to my body, I had excess weight around my stomach, my skin had changed and also my mind, feeling lost and incredibly low. I’d seen an advert for health and her for perimenopause and was shocked to find so many familiar symptoms, I ordered straight away, within a week I had felt the difference, my mind had settled and felt calm, and longer term noticing that my stomach has now started to reduce. Definitely worth reading and looking into taking the supplement.
Thank you health and her

L
Leah Cobley
Perimenopause

I have been taking this product for over a year and it has helped greatly.

Explore the range

Our Range Premenstrual Perimenopause Mind+ Perimenopause Perimenopause Gummy Perimenopause Biome Menopause Intimacy+ Sleep+ Omega+
Menstrual Cycle Regular periods Changing periods No more periods Extra support
Supports in 5 ways 4 ways 9 ways 9 ways 9 ways 9 ways 3 ways 5 ways 4 ways
Supports Hormone Regulation, Energy, Nervous System, Cognitive Function, Immunity Hormone Regulation, Energy, Psychological Function, Nervous System Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation Hormone Regulation, Nervous System, Blood Sugar Levels, Relaxation & Bedtime blend Brain, Vision, Heart, Cholesterol
Vitamins, minerals, botanicals & oils 9 9 15 15 12 20 10 11 5
Contains Phytoestrogens/ Isoflavones ✔︎ ✔︎ ✔︎ ✔︎ Phytoestrogen-free ✔︎ Contains traces Contains traces Contains traces
Vegan ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Gluten free ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Free from artificial preservatives & colours ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Live cultures ✔︎
Supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply

Frequently asked questions

Can I take the Health & Her Perimenopause Supplement with prescription medication?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Perimenopause Supplement with antidepressants?

We regularly review the Summary of Product Characteristics (SPCs) for 27 commonly prescribed SSRI antidepressant medicines. The SPC is an official document approved by the Medicines and Healthcare products Regulatory Agency and used by healthcare professionals, such as doctors, nurses and pharmacists. It describes a medicinal product's properties and the conditions for its safe use. 
The SPC includes the latest information on known contra-indications or interactions of antidepressants with other medicines, nutrients and foods. Our results show that there are no known contra-indications or interactions of the ingredients contained within this product and antidepressants . View our SSRI Antidepressant Review
As safety information can change at any time, we always advise that you also check the medicine's patient information leaflet provided with your antidepressants  medicine to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, or have any concerns, please consult your GP.

Can I take Health & Her Perimenopause supplements with oral contraceptives?

We regularly review the Summary of Product Characteristics (SPCs) for 27 commonly prescribed oral contraceptive medicines. The SPC is an official document approved by the Medicines and Healthcare products Regulatory Agency and used by healthcare professionals, such as doctors, nurses and pharmacists. It describes a medicinal product's properties and the conditions for its safe use. 
The SPC includes the latest information on known contra-indications or interactions of antidepressants with other medicines, nutrients and foods. Our results show that there are no known contra-indications or interactions of the ingredients contained within this product and oral contraceptives. View our oral contraceptive review
As safety information can change at any time, we always advise that you also check the medicine's patient information leaflet provided with your antidepressants  medicine to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, or have any concerns, please consult your GP.

Can I take the Health & Her Perimenopause Supplement with HRT?

We regularly review the Summary of Product Characteristics (SPCs) for 27 commonly prescribed HRT medicines. The SPC is an official document approved by the Medicines and Healthcare products Regulatory Agency and used by healthcare professionals, such as doctors, nurses and pharmacists. It describes a medicinal product's properties and the conditions for its safe use. The SPC includes the latest information on known contra-indications or interactions of HRT with other medicines, nutrients and foods.
Our results show that there are no known contra-indications or interactions of the ingredients contained within this product and HRT. View our HRT Review
As safety information can change at any time, we always advise that you also check the medicine's patient information leaflet provided with your HRT medicine to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, or have any concerns, please consult your GP.

Is it best to take 2 capsules of the Health & Her Perimenopause Supplement at once, or 1 cap twice per day?

1 cap twice per day, with food, is preferable but please take both together if this is easiest for you. It is better to take two together rather than not at all!

Can I take the Health & Her Perimenopause Supplement alongside other vitamins?

Yes. Be mindful that 14 mg of iron is the suggested daily amount – avoid taking more than this in one day unless otherwise advised by a health professional.

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