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Customer Reviews

Based on 8 reviews
63%
(5)
25%
(2)
13%
(1)
0%
(0)
0%
(0)
T
Tanya

I bought this product to help me manage premenstrual symptoms. I get very bloated,periods are not regular,I suffer with sever PMS symptoms -mood swings,apetite and flushes. I noticed changed once I started taking them and when I stopped I was back to square one. Unfortunately I tried taking them again but because capsules are so big I struggled to swallow it,even I don't have trouble swallowing meds,Once I managed to get it down I felt they are burning my stomach and going up food pipe and it would take hours to go away. Capsules needs to be taken twice a day and that makes it more difficult.

L
LD

I suffered with PMS around 8 days before my period where I would be irritable and emotional. I started taking these tablets and after a couple of months I noticed an improvement so I subscribed. I started thinking maybe I didn’t need them anymore and then one months supply were delayed (because of Royal Mail) and after a couple of weeks without them I really noticed a return to previous imbalances. They work for me and I will be making sure I don’t have a break going forward! I’ve recommended to lots of friends already!

C
Chloe

I have always suffered with really bad PMS, starting 2 weeks before my period I have severe low mood, irability, the smallest things can trigger me. Since starting these supplements I have had none of this, much to my families delight! Best money I have ever spent and i will continue to purchase them. They have changed my life!

m
mand

i suffer with awful pms (could be pmdd) which makes my life **** as soon as ovulation is over, until i begin my period. i have taken these supplements daily for just over a month and i found that i didn’t suffer with any low mood or irritability like i always do before my period. i also found that i have been way more energetic in the mornings which i never usually am! the only downside for me has been that the physical symptoms of my period got slightly worsen, breast tenderness was heightened and the first day of my period was extremely painful, so i can’t say they have worked in improving those symptoms. Nevertheless i am amazed by this product as it has always been the mental side of my pms that affects my life the most- hoping these magic pills continue to work.

L
Lorraine Doyle

Only taken a month and can definitely feel a difference in my mood and energy levels

Explore the range

Our Range Premenstrual Perimenopause Mind+ Perimenopause Perimenopause Gummy Perimenopause Biome Menopause Intimacy+ Sleep+ Omega+
Menstrual Cycle Regular periods Changing periods No more periods Extra support
Supports in 5 ways 4 ways 9 ways 9 ways 9 ways 9 ways 3 ways 5 ways 4 ways
Supports Hormone Regulation, Energy, Nervous System, Cognitive Function, Immunity Hormone Regulation, Energy, Psychological Function, Nervous System Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation Hormone Regulation, Nervous System, Blood Sugar Levels, Relaxation & Bedtime blend Brain, Vision, Heart, Cholesterol
Vitamins, minerals, botanicals & oils 9 9 15 15 12 20 10 11 5
Contains Phytoestrogens/ Isoflavones ✔︎ ✔︎ ✔︎ ✔︎ Phytoestrogen-free ✔︎ Contains traces Contains traces Contains traces
Vegan ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Gluten free ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Free from artificial preservatives & colours ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Live cultures ✔︎
Supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply

Frequently asked questions

Can I take the Health & Her Premenstrual Supplement with prescription medication?

We advise checking with your GP before taking a new supplement while taking prescribed medication.

Can I take Health & Her Premenstrual Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise checking with your GP before taking a new supplement while on antidepressants.

Can I take Health & Her Premenstrual Supplemens with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise checking with your GP before taking a new supplement while on contraceptives.

Can I take the Health & Her Premenstrual Supplement with HRT?

There are no known contra-indications of the ingredients contained within this product and HRT but we always advise checking with your GP before taking a new supplement while on HRT.

Can I take the Health & Her Premenstrual Multi-Nutrient Supplement with the Health & Her Sleep+ Supplement?

Yes. Our Sleep+ Multi-Nutrient Supplement can be taken alongside any of the supplements within the Health & Her range.

Is the Health & Her Premenstrual Supplement natural?

Yes. Our premenstrual supplements contain natural and vegan sources of vitamins and minerals and all-natural botanical herbs.

Can I take the Health & Her Premenstrual Supplement with the Health & Her Perimenopause Supplement?

This is not recommended. Our Premenstrual Multi-Nutrient Supplement and Perimenopause Supplement both contain sources of iron, and although iron is an essential mineral, most people do not require more than the daily recommendation of 14mg. Long-term consumption of more than the recommended daily amount (NRV Nutrient Reference Value) could cause adverse health effects, and therefore it is not suitable to take both supplements together.

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