I started the pms tablets a year ago. When my pmdd symptoms were unbearable and were affecting my work life. Ilperiods became regular, I felt less angry and irritated and less fatigued. Funnily enough when I stopped taking them, all my severe pmdd symptoms came back so now I’m starting them again :)

I bought this product to help me manage premenstrual symptoms. I get very bloated,periods are not regular,I suffer with sever PMS symptoms -mood swings,apetite and flushes. I noticed changed once I started taking them and when I stopped I was back to square one. Unfortunately I tried taking them again but because capsules are so big I struggled to swallow it,even I don't have trouble swallowing meds,Once I managed to get it down I felt they are burning my stomach and going up food pipe and it would take hours to go away. Capsules needs to be taken twice a day and that makes it more difficult.

I suffered with PMS around 8 days before my period where I would be irritable and emotional. I started taking these tablets and after a couple of months I noticed an improvement so I subscribed. I started thinking maybe I didn’t need them anymore and then one months supply were delayed (because of Royal Mail) and after a couple of weeks without them I really noticed a return to previous imbalances. They work for me and I will be making sure I don’t have a break going forward! I’ve recommended to lots of friends already!

I have always suffered with really bad PMS, starting 2 weeks before my period I have severe low mood, irability, the smallest things can trigger me. Since starting these supplements I have had none of this, much to my families delight! Best money I have ever spent and i will continue to purchase them. They have changed my life!

i suffer with awful pms (could be pmdd) which makes my life **** as soon as ovulation is over, until i begin my period. i have taken these supplements daily for just over a month and i found that i didn’t suffer with any low mood or irritability like i always do before my period. i also found that i have been way more energetic in the mornings which i never usually am! the only downside for me has been that the physical symptoms of my period got slightly worsen, breast tenderness was heightened and the first day of my period was extremely painful, so i can’t say they have worked in improving those symptoms. Nevertheless i am amazed by this product as it has always been the mental side of my pms that affects my life the most- hoping these magic pills continue to work.