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  • 5 stars: 9 (69%)
  • 4 stars: 3 (23%)
  • 3 stars: 1 (8%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
M
M V.
Helps so much for PMS and hormone stabilisation throughout

preMenstrual is a great product, have been taking the capsules for 3years on a daily basis

J
Julia
Total game changer

I’ve been taking these for two months now and, for me, they’re a total game changer. I’ve always experienced premenstrual symptoms, but over recent months had noticed that my mood swings were turbo charged! I was so angry and snappy and full of rage at the slightest thing. I felt out of control! I felt sorry for my husband and son. That’s why I decided to start taking these. Since taking them I have already seen a massive difference. I have now had two periods and in the run up to these my rage has disappeared! My mood is much more stable and I feel like I’m back in control of my emotions. I also feel like I have more energy. Seriously, they’ve definitely worked for me so if you’re not sure just give them a try.

N
Natalie B.
Loved these tablets!

I never write reviews but had to add one for these. Theyve honestly been such a life saver. Ive always had horrific cramp and insanely irregular periods due to suspected PMDD and PCOS. I tried these tablets for a while and noticed my first cycle wasn't painful (first time in 15 years!) I had a break from them for a while (kept forgetting to buy a new bottle) But for the past five months I have been religious at taking them 3 weeks out of the month. (I have a wee break post period due to the ashwagandha) and they have made me so much more regular, help ease a lot of the on the day of my period pain (still working on the sore **** and breathlessness I get in the run up!) If your period is delayed these and a vitamin C dispersible helps so so much. I've gotten from 50 days to 29-32ish. It's so nice feeling like I'm in control of my body and having a healthy cycle. I also notice I'm more likely to ovulate too, which I did so rarely before, which will be a massive help when I start IVF with my wife. The first time I've bought a supplement over 2 or 3 times, please never stop making them!

H
Hannah P.
So happy with these!

I’ve struggled for years with incredibly bad PMT symptoms which I’ve tried to control with birth control and SSRIs, none of which worked. I’ve been taking these for a month, alongside magnesium. For the first time in years my period came and went with zero drama- no rage, agonising pain, tears, bad skin. It was also a lot shorter than usual. I can’t actually believe the difference and how quickly it’s happened!

M
M.P.
Amazing for PMDD !

I started the pms tablets a year ago. When my pmdd symptoms were unbearable and were affecting my work life. Ilperiods became regular, I felt less angry and irritated and less fatigued. Funnily enough when I stopped taking them, all my severe pmdd symptoms came back so now I’m starting them again :)

T
Tanya

I bought this product to help me manage premenstrual symptoms. I get very bloated,periods are not regular,I suffer with sever PMS symptoms -mood swings,apetite and flushes. I noticed changed once I started taking them and when I stopped I was back to square one. Unfortunately I tried taking them again but because capsules are so big I struggled to swallow it,even I don't have trouble swallowing meds,Once I managed to get it down I felt they are burning my stomach and going up food pipe and it would take hours to go away. Capsules needs to be taken twice a day and that makes it more difficult.

L
LD

I suffered with PMS around 8 days before my period where I would be irritable and emotional. I started taking these tablets and after a couple of months I noticed an improvement so I subscribed. I started thinking maybe I didn’t need them anymore and then one months supply were delayed (because of Royal Mail) and after a couple of weeks without them I really noticed a return to previous imbalances. They work for me and I will be making sure I don’t have a break going forward! I’ve recommended to lots of friends already!

C
Chloe

I have always suffered with really bad PMS, starting 2 weeks before my period I have severe low mood, irability, the smallest things can trigger me. Since starting these supplements I have had none of this, much to my families delight! Best money I have ever spent and i will continue to purchase them. They have changed my life!

m
mand

i suffer with awful pms (could be pmdd) which makes my life **** as soon as ovulation is over, until i begin my period. i have taken these supplements daily for just over a month and i found that i didn’t suffer with any low mood or irritability like i always do before my period. i also found that i have been way more energetic in the mornings which i never usually am! the only downside for me has been that the physical symptoms of my period got slightly worsen, breast tenderness was heightened and the first day of my period was extremely painful, so i can’t say they have worked in improving those symptoms. Nevertheless i am amazed by this product as it has always been the mental side of my pms that affects my life the most- hoping these magic pills continue to work.

L
Lorraine D.

Only taken a month and can definitely feel a difference in my mood and energy levels

L
Lorraine D.

Fantastic product, I've only been taken a short time but I can definitely feel an improvement with my mood and energy. Only reason I haven't reordered from your site is because it's a UK site, I've reordered from a euro site so no custom charge.

M
Martina

I've been taking this for 7 weeks now and can definitely feel a difference. More balanced and less angry/moody in the days leading up to my period. Also feel like i have more energy all the time.

F
Fern

I started to see a change in my cycle and was starting to struggle with bigger changes in my mood and generally how i felt about life a few days before my period. One week in and feeling more energetic and less sluggish than I normally did. Alot less cravy and hungry too which is a bonus . Going to try for another few months and fingers crossed

Frequently asked questions

Can I take the Health & Her Premenstrual Supplement with prescription medication?

We advise checking with your GP before taking a new supplement while taking prescribed medication.

Can I take Health & Her Premenstrual Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise checking with your GP before taking a new supplement while on antidepressants.

Can I take Health & Her Premenstrual Supplemens with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise checking with your GP before taking a new supplement while on contraceptives.

Can I take the Health & Her Premenstrual Supplement with HRT?

There are no known contra-indications of the ingredients contained within this product and HRT but we always advise checking with your GP before taking a new supplement while on HRT.

Can I take the Health & Her Premenstrual Multi-Nutrient Supplement with the Health & Her Sleep+ Supplement?

Yes. Our Sleep+ Multi-Nutrient Supplement can be taken alongside any of the supplements within the Health & Her range.

Is the Health & Her Premenstrual Supplement natural?

Yes. Our premenstrual supplements contain natural and vegan sources of vitamins and minerals and all-natural botanical herbs.

Can I take the Health & Her Premenstrual Supplement with the Health & Her Perimenopause Supplement?

This is not recommended. Our Premenstrual Multi-Nutrient Supplement and Perimenopause Supplement both contain sources of iron, and although iron is an essential mineral, most people do not require more than the daily recommendation of 14mg. Long-term consumption of more than the recommended daily amount (NRV Nutrient Reference Value) could cause adverse health effects, and therefore it is not suitable to take both supplements together.

Can you take this supplement with GLP-1 medications?

We regularly review the Summary of Product Characteristics (SPCs) for GLP- 1 medications. The SPC is an official document approved by the Medicines and Healthcare products Regulatory Agency and used by healthcare professionals, such as doctors, nurses and pharmacists. It describes a medicinal product's properties and the conditions for its safe use. The SPC includes the latest information on known contra-indications or interactions of GLP-1 medications with other medicines, nutrients and foods. Our results show that there are no known contra-indications or interactions of the ingredients contained within this product and GLP-1 medications.

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