Health & Her Menopause Multi-Nutrient Day & Night Support Bundle

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  • Day & Night Menopause Support - This bundle contains two of our best-selling supplements: our Health & Her Menopause Supplement and the Health & Her Sleep+ Supplement.
  • Designed to support wellbeing during menopause
  • Blend of ingredients - Developed by expert nutritionists with a carefully formulated blend of vitamins, minerals & active botanicals including Red Clover, Sage, Ashwagandha and Flaxseed
  • Free Digital App Support - The Health & Her Menopause App helps you track, learn and build positive lifestyle habits. Search in the app store for 'Health & Her'
  • Vegan, Gluten-Free, with no added preservatives or artificial colours
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Product Description

At Health & Her, we are passionate about helping women with their female health. That’s why we have conducted extensive research with thousands of women to understand how to support wellbeing during menopause.

Formulated by experts , Health & Her Menopause Multi-Nutrient Support contains a blend of vitamins, minerals and active botanicals and is designed to provide women with a convenient source of vitamin B6 which contributes to the regulation of hormonal activity. 

Designed to support wellbeing during menopause in 9 ways:

HORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity.

ENERGY

Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue.

PSYCHOLOGICAL FUNCTION

Vitamins B6, B12, C, Biotin, and Magnesium contribute to normal psychological function.

COGNITIVE FUNCTION

Zinc contributes to normal cognitive function.

SKIN, HAIR, AND NAILS

Vitamin C contributes to normal collagen formation for the normal function of skin, and Zinc contributes to the maintenance of normal skin, hair and nails.

TESTOSTERONE LEVELS

Zinc contributes to the maintenance of normal testosterone levels in the blood.

JOINTS & BONES

Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage, which forms part of your joints.

BLOOD SUGAR LEVELS

Chromium contributes to the maintenance of normal blood glucose levels.

IMMUNITY

Vitamins A, B6, B12, C and Zinc contribute to the normal function of the immune system.

+RED CLOVER, EVENING PRIMROSE OIL, ASHWAGANDHA, SAGE AND FLAXSEED

 

Health & Her Sleep+ Supplement

Health & Her Sleep+ Supplement has been designed to support women in 5 ways

HORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity.

NERVOUS SYSTEM

Vitamin B6 contributes to the normal functioning of the nervous system.

BLOOD SUGAR LEVELS

Chromium contributes to the maintenance of normal blood glucose levels

RELAXATION

It is important to establish a relaxed bedtime routine. Ashwagandha supports relaxation

BEDTIME BLEND

Our experts have selected two amino acids for this bedtime blend L-Glycine, and L-Taurine

LAVENDER, CHAMOMILE, SAGE, AND SOUR CHERRIES

Nutritional Information

Health & Her Menopause Multi-Nutrient Support Supplement

Nutritional InformationAverage Per Daily DosePercent NRV
Vitamin A800 µg RE100%
Vitamin C50 mg63%
Riboflavin (Vitamin B2)2.2 mg157%
Vitamin B62.8 mg200%
Vitamin B12500 µg20000%
Biotin50 µg100%
Pantothenic Acid (Vitamin B5)10 mg166%
Magnesium56.3 mg15%
Zinc10 mg100%
Chromium40 µg100%
L-Arginine60 mg**
Flaxseed Powder50 mg**
Evening Primrose Seed Oil40 mg**
Sea Buckthorn Fruit Powder30 mg**
Siberian Ginseng Root Extract 5:1 equivalent to100 mg**
Ashwagandha Root Extract 5:1  equivalent to100 mg**
Sage Leaf Extract 5:1  equivalent to55 mg**
Red Clover Plant Extract 90:1 Equivalent to: Red Clover Plant

4.4 mg 

400 mg

**
Cranberry Fruit Extract 36:1  equivalent to100 mg**
Ginkgo Biloba Leaf Extract 50:1  equivalent to60 mg 

Health & Her Sleep+ Multi-Nutrient Supplement

Nutritional InformationAverage Per Daily DosePercent NRV
Vitamin B61.7 mg121%
Magnesium56.3 mg15%
Chromium40 µg100%
Chamomile Flower Powder50 mg**
Sour Cherry Fruit Powder50 mg**
Hops Flower Powder50 mg**
L-Glycine50 mg**
L-Taurine50 mg**
Lavender Grass Extract 4:1 equivalent to60 mg**
Sage Leaf Extract 5:1 equivalent to50 mg**
Ashwagandha Root Extract 5:1 equivalent to500 mg**

*Nutrient Reference Value

** NRV not established

How to use

DAY: Take 2 capsules of Menopause Multi-Nutrient daily: ideally one capsule with breakfast and one with lunch. Avoid caffeinated drinks near the time of consumption as they can interfere with the absorption of the ingredients.

EVENING: Take one capsule of the Sleep+ Supplement. Recommended to take with a cold drink (caffeine-free) or food as you start to wind down for the day - 30 Day Supply

Ingredients

Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agents (Maltodextrin, Dicalcium Phosphate), L-Arginine Hydrochloride, Flaxseed Powder (Linum usitatissimum), Ascorbic Acid (Vitamin C), Modified Tapioca Starch, Evening Primrose Seed Oil (Oenothera biennis), Zinc Citrate, Sea Buckthorn Fruit Powder (Hippophae rhamnoides), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Ashwagandha Root Extract (Withania somnifera), Calcium Pantothenate (Vitamin B5), Rice Fibre, Sage Leaf Extract (Salvia officinalis), Anticaking Agents (Ascorbyl Palmitate, Tricalcium Phosphate, Silicon Dioxide), Red Clover Aerial Parts Extract (Trifolium pratense), Pyridoxine Hydrochloride (Vitamin B6), Cranberry Fruit Extract (Vaccinium macrocarpon), Riboflavin (Vitamin B2), Retinyl Palmitate (Vitamin A), Gingko Biloba Leaf Extract (Ginkgo biloba), Antioxidants (Ascorbic Acid, Natural Mixed Tocopherols), Methylcobalamin (Vitamin B12), Chromium Picolinate, Sunflower Oil, Acidity Regulator (Magnesium Hydroxide), Biotin. Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Chamomile Flower Powder (Matricaria recutita), Glycine, Taurine, Hops Flower Powder (Humulus lupulus), Sour Cherry Fruit Powder (Prunus cerasus), Bulking Agents (Maltodextrin, Microcrystalline Cellulose), Lavender Grass Extract (Lavandula angustifolia), Sage Leaf Extract (Salvia officinalis), Ashwagandha Root Extract (Withania somnifera), Rice Fibre, Anticaking Agent (Ascorbyl Palmitate), Pyridoxine Hydrochloride (Vitamin B6), Chromium Chloride.

Safety and contraindications

  • Store in a cool dry place, out of the reach of children.
  • Best before end: see base.
  • Caution: Not advised for pregnant women or women who are breastfeeding.
  • Do not exceed recommended daily intake.
  • A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
  • Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.
  • If you feel unwell, stop taking this product immediately and seek medical advice.

The Health & Her Difference

Vegan
Gluten Free
Non-GMO
Developed by Experts
Ethically Sourced
Cruelty Free

Health & Her Menopause Multi-Nutrient Day & Night Support Bundle

  • Day & Night Menopause Support - This bundle contains two of our best-selling supplements: our Health & Her Menopause Supplement and the Health & Her Sleep+ Supplement.
  • Designed to support wellbeing during menopause
  • Blend of ingredients - Developed by expert nutritionists with a carefully formulated blend of vitamins, minerals & active botanicals including Red Clover, Sage, Ashwagandha and Flaxseed
  • Free Digital App Support - The Health & Her Menopause App helps you track, learn and build positive lifestyle habits. Search in the app store for 'Health & Her'
  • Vegan, Gluten-Free, with no added preservatives or artificial colours
£31.59 / month
Save 20%

Switch to a subscription & save £7.90 plus FREE Delivery Forever. No commitment, cancel anytime.

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Customer Reviews

Based on 7 reviews
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M
Michelle Glover
Life changing supplements

I have been using these for a number of months now and I can only say that it has been completely life changing for me. The difference they have made to all of my menopause symptoms has been huge and I (and my family) can’t thank you enough.

J
Jennifer Allen

I have been taking this product for six months and noticed a lot of my symptoms had improved. A holiday interrupted my supply and I immediately noticed a return of some symptoms. This product certainly works for me.

L
Lorraine

The day & night combo works well for me, my symptoms have been alleviated. They work best for me when taken away from any coffee or black tea. So I now postpone my coffee to mid morning, while taking the tablet after breakfast and lunch.

K
Katherine McKenzie

Great products, great service. I decided I didn’t want the automatic bundle as wasn’t using it up that quickly, and they promptly amended my order. Lovely company to deal with.

T
Trisha Whitworth

So glad I came across these tables, help with my almost all my symptoms my bloating and stomach I have lost weight I feel refreshed in the morning joins pains have almost gone and my energy is starting to come back

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Explore the range

Our Range Premenstrual Perimenopause Mind+ Perimenopause Perimenopause Gummy Peri & Menopause Biome Menopause Intimacy+ Sleep+
Menstrual Cycle Regular periods Changing periods No more periods Extra support
Supports in 5 ways 4 ways 9 ways 9 ways 9 ways 9 ways 3 ways 5 ways
Supports Hormone Regulation, Energy, Nervous System, Cognitive Function, Immunity Hormone Regulation, Energy, Psychological Function, Nervous System Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Muscles, Bones, Skin, Hair & Nails, Testosterone Levels, Cognitive Function and Immunity Hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails plus 50bn Live Cultures Hormone Regulation, Energy, Psychological Function, Cognitive Function, Skin, Hair & Nails, Testosterone Levels, Bones, Blood Sugar Levels and Immunity Sexual Desire, Nervous System, Vaginal Lining, Hormone Regulation Hormone Regulation, Nervous System, Blood Sugar Levels, Relaxation & Bedtime blend
Vitamins, minerals, botanicals & oils 9 9 15 15 12 20 10 11
Contains Phytoestrogens/ Isoflavones ✔︎ ✔︎ ✔︎ ✔︎ Phytoestrogen-free ✔︎ Contains traces Contains traces
Vegan ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Gluten free ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Free from artificial preservatives & colours ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎ ✔︎
Live cultures ✘ ✘ ✘ ✘ ✔︎ ✘ ✘ ✘
Supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply 30 days supply

Frequently asked questions

Can I take the Health & Her Menopause Supplement with prescription medication?

We advise checking with your GP before taking a new supplement while taking prescribed medication.

Can I take Health & Her Menopause Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Menopause supplements with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can you take the Health & Her Menopause Supplement with HRT?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Is it best to take 2 capsules of the Health & Her Menopause Supplement at once, or 1 twice per day?

1 cap twice per day, with food, is preferable but please take both together if this is easiest for you.

Is it okay for me to take the Health & Her Menopause Supplement alongside other vitamins?

Speak with a nutritionist or healthcare provider before taking additional vitamins

Can't find an answer to your question?

Get in touch with a member of our team that will be happy to assist.

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