Health & Her Perimenopause Multi-Nutrient Support

Name: Health & Her Perimenopause Multi-Nutrient Support
Brand: healthandher
SKU: 1902406
Price: 40.49 GBP
Availability: InStock

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Nutritional Information

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin D3	10 µg	200%
Vitamin C	100 mg	125%
Vitamin B6	2.8 mg	200%
Vitamin B12	500 µg	20000%
Magnesium	56.3 mg	15%
Iron	7 mg	50%
Zinc	15 mg	150%
Wild Yam Rhizome Extract 10:1 equivalent to	500 mg	**
Maca Root Extract 5:1 equivalent to	125 mg	**
Ashwagandha Root Extract 5:1 equivalent to	100mg	**
Sage Leaf Extract 5:1 equivalent to	80 mg	**
Lavender Grass Extract 4:1 equivalent to	40 mg	**
Red Clover Plant Extract 90:1 Equivalent to: Red Clover Plant	800 mg	**
Siberian Ginseng Root Extract 5:1 equivalent to	13 mg	**
Ginkgo Biloba Leaf Extract 50:1 equivalent to	60 mg	**

*Nutrient Reference Value

** NRV not established

How to use

Directions for Adults: Take 2 capsules daily: Ideally 1 with
breakfast and 1 with lunch or as directed by a healthcare professional.

60 or 90 day supply

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Ingredients

Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Ascorbic Acid (Vitamin C), Zinc Citrate, Wild Yam Rhizome Extract (Dioscorea villosa), Ferrous Bisglycinate, Brown Rice Fibre, Maca Root Extract (Lepidium meyenii), Sage Leaf Extract (Salvia officinalis), Ashwagandha Root Extract (Withania somnifera), Lavender Aerial Parts Extract (Lavandula angustifolia), Red Clover Aerial Parts Extract (Trifolium pratense), Anticaking Agents (Ascorbyl Palmitate, Silicon Dioxide), Pyridoxine Hydrochloride (Vitamin B6), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Gingko Biloba Leaf Extract (Ginkgo biloba), Methylcobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).

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Safety and contraindications

Results may vary from person to person. Store in a cool dry place, out of the reach of children. Best before end: see base.

Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake.

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before
taking food supplements if you are taking medication or have an existing medical condition. If you feel unwell, stop taking this product
immediately and seek medical advice.

...

Health & Her Perimenopause Multi-Nutrient Support

Monthly Supply 2 Months 3 Months

Product variants

£32.39 / month

Subscribe & Save

£32.39 / month

Save 27%

Switch to a subscription & save £8.10 plus FREE Delivery Forever. No commitment, cancel anytime.

One-time purchase

£40.49

View full details

1 6

Amazing

I’ve been taking these for over 8 months, and honestly, I had forgotten just how bad I used to feel without them. That was until this week, when I ran out and hadn’t reordered in time. After just five days without them, all my old symptoms came rushing back,brain fog, anxiety, and hot flushes. It was awful. I won’t be making that mistake again! Thankfully, they arrived yesterday, and I already feel the difference. I absolutely love this product and genuinely recommend it. I don’t usually write reviews, but if this helps even one other woman feel better, then it’s worth it.

More painful periods

I have been taking these for 4 months. I am 40. I noticed one month into taking them that my periods are more painful. I have more cramps. These really help with PM symptoms. But I'm worrying if I should stop because of my periods.

Amazing!!

Love these! I work in Holland and barrett and recommend to everyone. My moods used to be so bad, but if I keep up with these I really notice the difference and can tell if I stop using them. The App is really good too.

Fantastic product

Started taking these 4 months ago, noticed feeling clearer minded after a couple of weeks, definitely felt more able to focus on things, decision making etc...plus night sweats disappeared. In time I noticed my mood has also improved. Great product with tangible effects.

It works!

I feel so much better than I did before discovering this supplement 2 years ago. It definitely keeps everything more stable and that improves my mood and energy levels. I wouldn’t want to be without it.

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Frequently asked questions

Can I take the Health & Her Perimenopause Supplement with prescription medication?

We always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Perimenopause Supplement with antidepressants?

There are no known contra-indications of the ingredients contained within this product and antidepressants but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take Health & Her Perimenopause supplements with oral contraceptives?

There are no known contra-indications of the ingredients contained within this product and contraceptives but we always advise to check the medicine's patient information leaflet to see if any ingredients in this product are contraindicated to the medicine in question. If you're still unsure, please consult your GP.

Can I take the Health & Her Perimenopause Supplement with HRT?

Is it best to take 2 capsules of the Health & Her Perimenopause Supplement at once, or 1 cap twice per day?

1 cap twice per day, with food, is preferable but please take both together if this is easiest for you. It is better to take two together rather than not at all!

Can I take the Health & Her Perimenopause Supplement alongside other vitamins?

Yes. Be mindful that 14 mg of iron is the suggested daily amount – avoid taking more than this in one day unless otherwise advised by a health professional.