I've been taking the perimenopause vitamins for 6 months and feel more even and less up and down. Sleep really well, was taking valerian root but this is better as doesn't leave foggy feeling next morning

I was also very sceptical about these and read most reviews still not really believing some of the results stated . Well let me tell you these have changed my life . I'm almost back to myself .After spending months feeling like I was losing myself ./hot flushers / mood swings /tired and miserable all the time . . The price does seem alittle steep however the results speak for themselfs . I take my first one with an evening primrose supplement .the results began to shine through within the first week .

I have the day and night bundle and have been taking it for two weeks. It seems to have made a significant difference to my mood and my sleep. I love these products and have subscribed.

I've been using the day and night supplements for around 3 weeks and I can honestly say that I've seen some improvements already. I had a telephone consultation with my GP, who advised I should look on the NHS website to help me make a decision on whether or HRT would work for me! Not the answer I was hoping for! My sleep was diabolical. I was having around 8 hot flashes a day and about 3 to 4 at night. My brain fog was worrying to the point I was starting to feel like there was something wrong with me. I decided to give these a go. I have the odd hot flash, my brain fog is better and, although I don't think I will ever sleep through the night, I can fall asleep without too much trouble. I've just got to work on staying asleep! It's early days but even my husband has noticed a difference in me.
My only 'problem' is remembering to take the second day tablet. If I could just take 1 in the morning and the sleep tablet in the evening, it would suit me better. I'm sure I'll get in a pattern soon.

Wanted to write a review as I spent a long time reading reviews prior to purchasing. Been peri-menopausal for several years and was coping OK (had night sweats, bad period pains, brain fog and suffered with hormonal headaches and migraines, but have had the latter most of my life anyway). Then two or three months ago I realised that I just really wasn’t sleeping as well as I thought I was as I felt drained all the time. Also, I started with hot flushes and the headaches got much more frequent again. I started taking the day and night bundle and after a few days I noticed an improvement in my sleep. After three weeks, I stopped having hot flushes pretty much altogether, the headaches settled down to a more manageable frequency and I don’t feel as tired. It seems a lot to spend and I can be quite cynical, but I’m convinced these are helping. I’d probably score them 5 out of 5, but it’s too early to be 100% sure that it’s not just a coincidence…

Life saving! My Dr did absolutely nothing to help me. So glad I found Health & Her.
Thank you ??

This bundle has completely changed my life! I was suffering with lack of sleep, low energy, low mood, awful menstrual cramps and painful **** before a period. 3 months on these tablets and pretty much everything has improved! My sleep is 80% better, still have the odd bad night. My mood is much happier, I feel more confident and I hardly suffer with any menstrual cramps. Consistency is key as I kept forgetting to take the tablets but once I got into a routine, I really noticed a difference. Highly recommend.

5 stars. Experiencing peri menopause and going off of antidepressants, this bundle has really helped me. My mood is more stable and I have less joint pain surprisingly. I will definitely be keeping my subscription. Thank you

Good product in a great value bundle. Really helped ease symptoms, but doesn't cure them. Love the fact they can be used alongside hrt.

Absolutely amazing product.
The Peri-Menopausal and the Sleep Aid have turned my life around.

I'm not constantly exhausted. I don't get such awful hot flushes. My moods are much more even. And (a true miracle) I actually sleep through the night.

Just about to order my 2nd month now.
Thank you so much.

Stumbled across these on social media and thought I’d give them a go! I always go for the peri menopause and sleep pack as I struggle with sleep as well as mood swings, ‘power surges’ and anxiety and I honestly think these work wonders. I still experience a few symptoms however they are manageable and do not affect my day to life and relationships. Great buy for anyone hitting that wonderful time in their life and still having periods to top it off!

This has given me my life back. I have had the most appalling menopause sweats for about a year, I’ve hardly slept I’ve felt so dirty and uncomfortable and it seriously affected my mental health on so many levels. I have M.E, EDS, Hashimotos and CPTSD and have tried everything to try and help and came across this site by accident while camping and read the reviews which seemed more sincere than many sites I had been to and decided to give it a go.
I feel so so much better my sweats have reduced by about 80%, I sleep, I feel better about me and my body and my sleep is now more satisfying and lasting. I am so so grateful. I hope and pray it lasts as the new quality of life I have is amazing. Thank you so so much