Absolutely recommend this for women over 40!! This has been a saved for my perimenopause struggles.

OMG! These pills have changed my life! After just taking my first to doses, I had the best sleep in years. I didn't wake up in the middle of my sleep, plus I didn't wake up soak and wet from night sweats. After 3 days, my body didn't hurt, had so much energy again. After a week of taking them, my brain fog was so much clearer. And the ultimate is my sec life is back like I'm in my 30's again. I told everyone who is going through what I was, to purchase this product. I'm definitely a customer for life! THANK YOU FOR THIS BLESSING!

As many women on here I was suffering from hot flashes, night sweats, no libido on and on and on. I’m 38 and it’s been a horrible transition into perimenopause symptoms. When I got these online I was like “welp, here goes nothing” - but to my surprise ONLY a week in and I can feel the difference! I first I was like no way maybe it’s a placebo effect, but even my husband started noticing less hot flashes, and me being cold all the sudden, and he’s noticed the change in libido suddenly lol. I haven’t slept like this in soooo long. I truly want to cry at the thought that it just gets better from here! Only a week in I can’t believe this! I will come back in a few months to post an update. This is a holy grail now and no way will I ever go back. If you’re on the fence like I was please just try it! Good luck!

I have been taking this product for 2 months now and have noticed a significant improvement to my mood and premenopausal symptoms. Whilst I’m already active I find they do help with concentration and my hair and skin just so much healthier. I’ll keep ordering , if I skip a dose for a day or two I notice a shift, sleepless nights and crazy hot flushes. No side effects with natural ingredients, so yes worth every penny.

These vitamins are amazing. I was in a bad place for a couple of years, going through all the menon symptoms. I didn't want HRT so I did some research and found Health & HER. I subscribe and I've been taking them for about 6 months and feel back to myself. Brilliant.

I have been taking this for 4 years now, and it helped massively with the water retention and the fat around the waist...seems to help with my energy levels also....and most importantly as i have been taking it before the symptoms appear, I have not experienced any hot flashes at all so far.
Highly recommended 👌

I have been taking these for about 2 years now and I would not be without them!

Just started last month, last cycle was
Terrible, felt like I got hit by a bus.. have PMDD and the “peri scaries” started, It happened out of no where! Entering the luteal phase now and I feel a difference! No fatigue, joint pain, heart palpitations, heavy fatigue etc. I have energy to do things, I think this also helped my PMDD because this coming cycle is ALOT different. Went to CVS and picked this up and now they have 10$ off so gonna go get another bottle!!!

I'm currently going through Peri menopause, started taken these supplements around two months ago, and I must say, I am starting to feel more myself, less anxious, hormone levels calmed down, less bloated, feel more active etc.. I haven't felt myself for a while now and since being on these supplements I am. I definitely highly recommend.

So far seems to have helped with perimenapause symptoms. Haven't finished a bottle get but did order more.

I suffer with vestibular migraine and they were totally out of control about 6m ago. So I found these supplements and they’re making a massive difference in helping me keep my balance stable particularly around my period. So grateful to have found them

I am using them for few moths now and I have to tell they works. Every day twice a day one capsule, and results are great. I am emotionally more stable, thats for sure, and I sleep better.

I've been using these for a while.
It's sometimes had to tell how things can help - especially as the perimenopausal symptoms I get seem to come and go - but I have no had a hot flush since I started taking them, so it's worth it for that.

I wish the refills came in pouches - seems wasteful that you always receive another jar, and impractical in terms of receiving the delivery.

I don't normally leave reviews, or even trust any kind of supplement to actually work. I was beginning to experience premenopausal symptoms and did not feel like myself. I decided to just do some research and found Health and Her and decided to try. I am amazed at the difference these have truly made. My anxiety, forgetfulness, and agitation feelings have very obviously subsided. I began taking these about 12 months ago, then due to financial reasons took about 3 months off and had all my symptoms return. I knew then that I was not imagining the effects of this supplement. I have now been back on them for about 2 months and feel myself again. I have recommended these to a few of my friends!!

These have been a life saver. I was at the end of my tether, not knowing what I was going to do as I’m classed as a severe migraine sufferer so there isn’t any medical help. I was really struggling with hip pain, low energy level and fuzzy head. I’m now pain free, better clarity of my thoughts and processing and even better I have lost 1 stone in weight due to having more energy and being active.
They have definitely worked for me!!

I'm 47 and have joined the realms of peri women, odd menstrual cycle, hot flushes, memory issues etc. The hot flushes irritated me the most so I did some research. I found information saying Red Clover was helpful so I bought some H&H peri supplements. Started taking them and noticed my flushes stopped. I've been on the supplements for a few months now and can tell if I've missed a dose!! I don't have hot flushes now and if I miss taking my capsules my mood can plummet into oblivion! I take my capsules both together as didn't find the one morning / one evening worked as well. I will be purchasing on repeat. Be aware that you can buy multiple packs at a time so if you subscribe make sure you select the right offer. I didn't realise initially so lost out on some savings.

I have subscription to this - I haven't had a hot flush since taking them!
They're great.
I would love it if repeat orders were in pouches instead of in a bottle every time. It feels wasteful and it's easy to miss the delivery.

I have been taking for about 3 weeks and only 1 a day. My symptoms ranged from fatigue, not feeling rested deeply (eye bags), irritability, joint aches, which have slowly crept up on me more and more, over the past 6 months but now have minimised so much! I feel much happier again.
My adivce would be to keep up strength training, walking, looking after your peace of mind and do also take these for the physiological support! You won't regret it! K

I’ve been taking these daily for about 2 years, These have helped my perimenopause so much.. I was extremely irritable, felt so stressed and anxious. I felt such a differences within a week! I only take 1 in the mornings, at that time of the month I would take a second one at lunch time. I don’t take HRT. I take magnesium at bedtime too for the restless legs. I wouldn’t be without them!

I have been on Health and Her Perimenopause for almost a year (Began January 2025) and I have noticed remarkable results with my Peri symptoms. It does take some time to fully get in your system. So don't expect miracles in a couple weeks. But by the end of this almost year, I no longer get headaches and migraines!!! This is a game changer for me, because the headaches were becoming worse and more frequent. I haven't take any prescription rescue medication in several months. And the last two months, I haven't even taken over the counter headache medicine! I can tell that really provides the support my hormones needed as I begin my journey through Perimenopause. I can tell if I even miss a few days of this supplement. It has helped me tremendously! Give it TIME to work. I started feeling a difference by 3 months and saw more and more improvements as the year as continued. I have very little PMS symptoms now, and my PMDD is actually GONE. I am very thankful for this supplement!

I'm in love with this brand Health & Her for how natural their products are. It has worked for me 100%, I've suffered with tinnitus for 10years and I've had the most rest while taking this tablets. I've gone from suicidal thoughts and hot flashes and not sleeping in the matter of 2 weeks I'm back to myself. Im thankful for these tablets. On these for life!

Perfect Thankyou 👍🏻 Also thankyou for restarting my subscription promptly. Great service at a great price ❤️

I have had post-viral symptoms since 2020, and a recurring lower back pain forever. Within a few weeks of taking these supplements the back pain and the horrible viral symptoms have completely cleared up. This is life changing. Also, is it just me or do these also suppress appetite? I've been far less hungry. Leading me to ask.... are these pills magic?

This supplement RIGHT HERE!!!!! Its amazing... I recommend totally and this will be included in my daily regimen.. Its been only week 2 and I have little to know hot flashes.. Amaaaaaazing supplement .

I’m 52 this time and still in perimenopause, these have changed my life dramatically, more energy, less migraines, less bloated, my mood swings have gone and I feel myself again .

I know everything works differently for everyone but I have been taking this for months and it helps a lot in many ways. I miss one dose and noticed a big difference. I’m glad I found this to help with menopause.

I’ve been taking this religiously for 4 months after a year of flashing nails and losing hair in clumps. And in the last 2 weeks I’ve suddenly realised my nails are strong and long, I have new hair growing and my hairdresser can’t believe how quickly my hair has grown in 8 weeks!