Does HRT make menopause worse

Can HRT make your symptoms worse?

by Dr Rebecca Tomlinson,  ⊕ medically reviewed by Dr Rebecca Tomlinson on 27th April, 2023 For many women HRT is the answer ...

What is early menopause

What is early menopause

Early menopause is defined as when you go through menopause earlier than is typical. It is something that can happen ...

What is menopause

What is menopause?

The term menopause – derived from the Greek ‘men’ which means month or monthly and ‘pausis’ which means end or stop – ...

What is Perimenopause?

Perimenopause translates literally as ‘around the time of the menopause’. Put simply, it is the stage of life when you’...

Everything you need to know about diet for perimenopause

It’s old news now that the way you eat can have a massive impact on how you feel. With ...

Phytoestrogen rich foods for menopause

Phytoestrogens and menopause

For many women, the symptoms of perimenopause and menopause can be frustrating and can affect everyday life. Though there are ...

Menopause mood changes and brain fog – the surprising cognitive and psychological symptoms

Many women are surprised by the changes to cognitive function that can occur around the menopause...

Menopause Mood changes & foods to help with mood swings

What causes menopause mood changes, and can the right nutrition help? Qualified nutritional therapist Rosie Letts explains what’s going ...

Coping with stress and anxiety during menopause: expert advice from a GP

Some of the most challenging menopause symptoms are the ones you can’t see. GP Dr Shilpa McQuillan discusses the psychological side of menopause, and the symptoms many women visit her for help with: stress and anxiety, low mood and ...

Two women watching sunset

Menopause, perimenopause and post-menopause – A GP’s overview

From the time you start noticing changes and symptoms to beyond your last period, menopause is a time of multiple changes. Many of us feel mystified by what’s going on.