Expert Menopause Advice - Brain Fog
Brain fog is commonly experienced during menopause and perimenopause due to declining oestrogen levels. Read on as our range of experts explain the cause, what can help, and more information on the other related cognitive and psychological symptoms.
Psychological Advice
Menopause mood changes and brain fog – the surprising cognitive and psychological symptoms
Many women are surprised by the changes to cognitive function that can occur around the menopause; brain fog might sound funny, but it certainly doesn’...
Physical Advice
Menopause, perimenopause and post-menopause – A GP’s overview
From the time you start noticing changes and symptoms to beyond your last period, menopause is a time of multiple changes. Many of us feel ...
Lifestyle Advice
Mood changes during menopause – does what you eat make a difference?
What causes menopause mood changes, and can the right nutrition help? Qualified nutritional therapist Rosie Letts explains what’s going on – and how it’s ...
Physical Advice
Stress and anxiety – A GP’s overview
Some of the most challenging menopause symptoms are the ones you can’t see. GP Dr Shilpa McQuillan discusses the psychological side of menopause, and ...