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Expert Menopause Advice - Hot Flushes
Hot flushes are commonly experienced during perimenopause and menopause and can feel like an intense feeling of warmth that can be accompanied by redness and sweating. This can be caused by declining levels of hormones that affect your temperature control. Read on as our menopause experts share what causes hot flushes and how you can manage them.
From the time you start noticing changes and symptoms to beyond your last period, menopause is a time of multiple changes. Many of us feel ...
Qualified Medical Herbalist Anita Ralph discusses natural ways to control night sweats. Well-tolerated, safe and highly effective, can medicinal herbs and food plants provide a ...
Do you regularly wake up drenched in sweat, night clothes soaked through, stuck to your sheets? Menopause night sweats are a really unfortunate side effect, ...