Can Menopause Affect Testosterone Levels

Can Menopause Affect Testosterone Levels?

Testosterone tends to be primarily spoken of as a ‘male’ hormone but, along with oestrogen and progesterone, it is also ...

Everything you need to know about diet for perimenopause

It’s old news now that the way you eat can have a massive impact on how you feel. With ...

Foods to support testosterone production in menopause

Foods that increase testosterone in females during menopause

When you’re going through perimenopause and menopause, you’re probably used to hearing the words oestrogen and progesterone bandied ...

Have you lost your libido? Why your libido changes & what you can do

Libido, sex drive, sizzle, in the mood… call it what you will, your desire to have sex can take a ...

Loss of sex drive at menopause – is it biological or psychological?

If you’ve noticed a change in your sex drive – and you’re not comfortable with the situation – you might be worried about what’s happening...

Two women watching sunset

Menopause, perimenopause and post-menopause – A GP’s overview

From the time you start noticing changes and symptoms to beyond your last period, menopause is a time of multiple changes. Many of us feel mystified by what’s going on.

Phytoestrogen rich foods for menopause

Phytoestrogens and menopause

For many women, the symptoms of perimenopause and menopause can be frustrating and can affect everyday life. Though there are ...