- Products by Symptom
- Products by Type
- Expert Advice
- Advice by Symptom
- Advice by Expertise
- Menopause Symptom Checker
- Hot Topics
- See a Doctor
Menopause Low Mood Remedies, Relief & Advice
Menopause can cause low moods, rage, emotional instability and mood swings that can affect all aspects of your life. Here is advice from menopause and medical experts on how to recognise mood changes and cope with their impacts during menopause and perimenopause. Try natural remedies for menopause mood swings to help alleviate symptoms.
Some of the most challenging menopause symptoms are the ones you can’t see. GP Dr Shilpa McQuillan discusses the psychological side of menopause, and ...
It’s old news now that the way you eat can have a massive impact on how you feel. With fad diets popping up every ...
Libido, sex drive, sizzle, in the mood… call it what you will, your desire to have sex can take a real hit during menopause. Whatever ...
So you’ve breezed through the hot flushes, taken control of the emotional rollercoaster… but you’re feeling down because your dress size has gone ...
Relate, the UK’s largest network of relationship counsellors, has worked with Health & Her to develop advice to help you and your partner work ...
Many women are surprised by the changes to cognitive function that can occur around the menopause; brain fog might sound funny, but it certainly doesn’...
From the time you start noticing changes and symptoms to beyond your last period, menopause is a time of multiple changes. Many of us feel ...
What causes menopause mood changes, and can the right nutrition help? Qualified nutritional therapist Rosie Letts explains what’s going on – and how it’s ...