Skin changes

World Menopause Awareness Day 2024 and World Menopause Month

World Menopause Day is held annually on the 18th October to raise awareness, break the stigma and offer support for all those going through the menopause.
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Makeup tips for hot flushes by Caroline Barnes

How do you modify your makeup bag for menopause? Hot flushes might well be your biggest worry. Watch as celeb make up...
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Everything you need to know about diet for perimenopause

It’s old news now that the way you eat can have a massive impact on how you feel. With fad diets popping...
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Phytoestrogens - what are they and how can they help in menopause?

For many women, the symptoms of perimenopause and menopause can be frustrating and can affect everyday life. Though there are options available...
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Makeup for menopause tutorial by Caroline Barnes

Makeup for menopause… is it different?   Should you change formulas to beat those hot flushes? What about skincare? Is it time...
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Menopause skincare tips by Caroline Barnes

So you’ve finally got your skincare regime just perfect: you’ve found the products you love, and you’re feeling at home in your...
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Menopause, perimenopause and post-menopause – A doctors overview

by Dr Shilpa McQuillan, ⊕ medically reviewed by Dr Rebecca Tomlinson on 5th September, 2022 From the time you start noticing changes and symptoms to...
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