Skin changes
World Menopause Awareness Day 2024 and World Menopause Month
World Menopause Day is held annually on the 18th October to raise awareness, break the stigma and offer support for all those going through the menopause.
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Makeup tips for hot flushes by Caroline Barnes
How do you modify your makeup bag for menopause? Hot flushes might well be your biggest worry. Watch as celeb make up artist Caroline Barnes shares her Speed Beauty Menopause Makeup Tutorial that focuses on products that will stay put… this is...
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Everything you need to know about diet for perimenopause
It’s old news now that the way you eat can have a massive impact on how you feel. With fad diets popping up every other week, suggesting you need to slash sugar, forget fat, cut carbs, it can feel more than a...
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Phytoestrogens - what are they and how can they help in menopause?
For many women, the symptoms of perimenopause and menopause can be frustrating and can affect everyday life. Though there are options available to medically treat menopause, for women who are looking for an alternative, many symptoms can be helped by using natural...
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Makeup for menopause tutorial by Caroline Barnes
Makeup for menopause… is it different? Should you change formulas to beat those hot flushes? What about skincare? Is it time to try something new? Celeb make up artist Caroline Barnes has created a speed beauty menopause makeup tutorial for you,...
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Menopause skincare tips by Caroline Barnes
So you’ve finally got your skincare regime just perfect: you’ve found the products you love, and you’re feeling at home in your skin. Then menopause hits, and everything changes. So what’s going on? Why does skin change at menopause, and how should...
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Menopause, perimenopause and post-menopause – A doctors overview
by Dr Shilpa McQuillan, ⊕ medically reviewed by Dr Rebecca Tomlinson on 5th September, 2022 From the time you start noticing changes and symptoms to beyond your last period, menopause is a time of multiple changes. Many of us feel mystified by what’s going on....
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