Vaginal dryness

World Menopause Awareness Day 2024 and World Menopause Month

World Menopause Day is held annually on the 18th October to raise awareness, break the stigma and offer support for all those going through the menopause.
Read article

Phytoestrogens - what are they and how can they help in menopause?

For many women, the symptoms of perimenopause and menopause can be frustrating and can affect everyday life. Though there are options available...
Read article

Painful sex and relationships – how to talk about it and improve things together

Are menopause symptoms making sex painful? Relate, the UK’s largest provider of relationship support, has worked with Health & Her to develop...
Read article

Menopause vaginal pain & painful sex what’s happening and how to feel more comfortable

Why do some women start to find sex painful around menopause? Vaginal and anatomical changes can lead to poor lubrication, as well as changes to the shape of your vagina – it can actually become shorter, less wider, and less stretchy.

Read article

Loss of libido in perimenopause and menopause - Working through it with your partner

Libido, sex drive, sizzle, in the mood… call it what you will, your desire to have sex can take a real hit as...
Read article

Menopause vaginal changes explained

by Anne Henderson, medically reviewed by Dr Rebecca Tomlinson on 5th September, 2022 At menopause, many women experience vaginal changes including dryness, shortening and tightening....
Read article

Menopause, perimenopause and post-menopause – A doctors overview

by Dr Shilpa McQuillan, ⊕ medically reviewed by Dr Rebecca Tomlinson on 5th September, 2022 From the time you start noticing changes and symptoms to...
Read article