Does HRT make menopause worse

Can HRT make your symptoms worse?

by Dr Rebecca Tomlinson,  ⊕ medically reviewed by Dr Rebecca Tomlinson on 27th April, 2023 For many women HRT is the answer ...

What is early menopause

What is early menopause

Early menopause is defined as when you go through menopause earlier than is typical. It is something that can happen ...

What is menopause

What is menopause?

The term menopause – derived from the Greek ‘men’ which means month or monthly and ‘pausis’ which means end or stop – ...

What is Perimenopause?

Perimenopause translates literally as ‘around the time of the menopause’. Put simply, it is the stage of life when you’...

Everything you need to know about diet for perimenopause

It’s old news now that the way you eat can have a massive impact on how you feel. With ...

Phytoestrogen rich foods for menopause

Phytoestrogens and menopause

For many women, the symptoms of perimenopause and menopause can be frustrating and can affect everyday life. Though there are ...

Exercises for menopause weight gain

We all know that getting moving and being mindful about diet are the best way to fight menopause weight gain. ...

How to look and feel fabulous, whatever your waist size

So you’ve breezed through the hot flushes, taken control of the emotional rollercoaster… but you’re feeling down because ...