Health & Her Perimenopause Biome – Live Cultures Supplement

At Health & Her, we are passionate about helping women with their female health. That’s why we have conducted extensive research with thousands of women to understand how to best support wellbeing during perimenopause. Formulated by experts, Health & Her Perimenopause Biome is a blend of 50 billion live cultures, botanicals, vitamins and minerals and provides women with a convenient source of vitamin B6, which contributes to the regulation of hormone activity.

Designed to support wellbeing during perimenopause:

ϮHORMONE REGULATION

Vitamin B6 contributes to the regulation of hormonal activity

ENERGY

Vitamins B2, B5, B6, B12 and Magnesium contribute to the reduction of tiredness and fatigue, and support normal energy-yielding metabolism

PSYCHOLOGICAL FUNCTION

Vitamins B6 & B12, Biotin and Magnesium help to maintain normal psychological function.

RELAXATION

Ashwagandha is a botanical extract that helps support relaxation

NERVOUS SYSTEM

Biotin and Magnesium contribute to the normal function of the nervous system

COGNITIVE FUNCTION

Zinc contributes to normal cognitive function

BLOOD SUGAR LEVELS

Chromium contributes to the maintenance of normal blood glucose levels

MUSCLES

Magnesium contributes to normal muscle function

SKIN, HAIR & NAILS

Zinc supports the maintenance of normal skin, hair, and nails. Biotin contributes to the maintenance of normal hair

BOTANICAL & BIOME BLEND

Lab4P 50 billion live cultures & Ashwagandha

 

For more information on Lab4P Probiotics please click here

 

source *IRI, Women’s Health category, Value Sales, 52w/e 03rd Dec 2022, Total Market

** Data on file, email us at [email protected] for verification

‡ Please see FAQs below

Magnesium Oxide, Live culture blend (Lactobacillus acidophilus CUL60 & CUL21, Lactobacillus plantarum CUL66, Bifidobacterium animalis subsp. lactis CUL34 & Bifidobacterium bifidum CUL20), Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agents (Microcrystalline Cellulose, Maltodextrin, Dicalcium Phosphate), Ashwagandha Root Extract (Withania somnifera), Zinc Citrate, Anti-caking Agent (Ascorbyl Palmitate, Silicon Dioxide), Rice Fibre, Corn Syrup Solids, Calcium Pantothenate (Vitamin B5), Acacia Gum, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Fractionated Coconut Oil, Chromium Chloride, Antioxidants (Sodium Ascorbate, Natural Mixed Tocopherols), Biotin, Cholecalciferol (Vitamin D3), Methylcobalamin (Vitamin B12).

Health & Her Perimenopause Biome

Nutritional Information	Average Per Daily Dose	Percent NRV
Vitamin D3	50 µg	1000%
Riboflavin (Vitamin B2)	2.8 mg	200%
Vitamin B6	2.8 mg	200%
Vitamin B12	12.5 µg	500%
Biotin	100 µg	200%
Pantothenic Acid (Vitamin B5)	6 mg	100%
Magnesium	187 mg	50%
Zinc	10 mg	100%
Chromium	80 µg	200%
Ashwagandha Root Extract 5:1	100 mg	**
Lab4P Consortium Blend 50 x 109	50 Billion CFU's (colony-forming units)	**
Lactobacillus acidophilus CUL60	50 Billion CFU's (colony-forming units)	**
Lactobacillus acidophilus CUL21	50 Billion CFU's (colony-forming units)	**
Bifidobacterium animalis subsp.lactis CUL34	50 Billion CFU's (colony-forming units)	**
Bifidobacterium bifidum CUL20	50 Billion CFU's (colony-forming units)	**
Lactobacillus plantarum CUL66	50 Billion CFU's (colony-forming units)	**

*Nutrient Reference Value

** NRV not established

DIRECTIONS FOR ADULTS:

Take up to 2 capsules daily: Ideally with food or as directed by a healthcare professional. We recommend starting with 1 capsule per day and gradually increasing to 2 capsules daily.

Store in a cool dry place, out of the reach of children. No need to refrigerate. Best before end: see base.

Caution: Not advised for pregnant women or women who are breastfeeding. Not suitable for anyone under the age of 18. Do not exceed recommended daily intake.

A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.