Health & Her Self-heating Eye Masks For A Relaxing Sleep – 7 Pack

Health & Her Self-heating Eye Masks For A Relaxing Sleep – 7 Pack


In stock (can be backordered)


SKU: 1902081

Tried by women who have experienced these symptoms:

Dry Eyes Sleeping Problems Headaches

About the product:

  • Get some head space. Masks to help you relax and transition to a restful sleep 
  • 7 individually wrapped sleepmasks
  • Gentle air-activated warmth 
  • Calming lavender fragrance 


Sleep problems are very common for women, particularly at times of hormonal flux – during PMS, perimenopause and menopause. For example, did you know that SLEEPING PROBLEMS is the most common symptom women experience during menopause? Our research shows that poor sleep can really affect your other menopause symptoms. In fact, if you have trouble sleeping you’re likely to have almost DOUBLE the number of menopause symptoms compared to women with no sleep disruption (research conducted in UK with 31,597 women experiencing menopause symptoms in 2019). That’s why at Health & Her we’ve designed a self-heating sleep mask to help relieve tension, soothe tired eyes and achieve a relaxing transition to a restful sleep.

Inside each box you’ll find 7 individually wrapped sleepmasks. Simply slip the loops over your ears and wait for the air-activated warmth to gently relax you into a restful sleep. Perfect for sleeping when you travel.

Relieve tension and soothe tired eyes 

The gentle warming relieves tension in the muscles and skin around the eyes and the space between the eyes. When heated, the sleepmask releases lavender extract to help soothe tired eyes and eases eye strain, which can relieve a headache or migraine.

How To Use:

Step 1 –  Unfold the eye mask and gently tear apart the two ear loops by pulling apart at the middle.

Step 2 – Open out the ear loops away from the mask.

Step 3 – Hook the ear loops over your ears and position the mask over your eyes.

Step 4 – Relax and enjoy 20 minutes of soothing warmth.

Product Composition

Mask and ear loops -Cotton; Internal Heat Pads/Patches: Iron Powder, Vermiculite, Activated Carbon, Water, Inorganic Salts, Cassia Seed, Lavender Extract.


Safety and Advice:

Keep away from children, Results may vary from person to person. In the event of an adverse reaction please contact a Health Professional

Product Reviews

5 reviews for Health & Her Self-heating Eye Masks For A Relaxing Sleep – 7 Pack

  1. Devika

    Excellent product. I have used at home to start my journey to a relaxing nights sleep. I have also used it onboard a flight where every help is needed to sleep and relax, it worked really well.

  2. Ria

    A great product which I will buy as a gift for some menopausal friends

  3. Lucy (verified owner)

    Fantastic product – very soothing and relaxing. I drifted off before I knew it! Would totally recommend.

  4. Jane D (verified owner)

    I LOVE these sleep masks!!!! I take 20 minutes out of my day to sit back, relax, and de-stress… it’s done the world of good. Great for soothing headaches too.

  5. Bethan Evans

    I am obsessed with these.
    I got sent them as a gift and I am so glad I did. They are so soothing and really help me relax at the end of the day. Even better is they are exceptional at easing headache pain. I’ve come back to buy more 😃

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